Yoga Center of Denver

Yoga Center of Denver A holistic hub to nurture your vitality and confidence within our supportive community

Yoga Center of Denver’s mission is to empower our community through diverse deep rooted yogic traditions and to awaken your most divine authentic Self. YCD serves the community by inspiring exploration and invocation within your heart to embody your bliss. Our regularly scheduled offerings include alignment based practices, including Iyengar, Ashtanga, Hatha, Vinyasa, Yin, Qi Gong, Aerial Yoga, Acro yoga, Kriya Yoga, Sound Healings and perinatal. We also offer ecstatic dances, family events, breathwork workshops, and other specialty, therapeutic leaning workshops. We also offer an array of specialty yoga and continuing education yoga certifications and 200hr and 300hr Yoga Teacher Trainings.

A curated collection of workshops each designed to meet you in a different layer of your practice. 🧘From precise, alignm...
04/10/2026

A curated collection of workshops each designed to meet you in a different layer of your practice. 🧘

From precise, alignment-based movement to the depth of yoga philosophy… from breath and sound to profound nervous system restoration, this is an invitation to refine, regulate, and reconnect.

Swipe through and notice what resonates. Let your intuition guide you.

✨ Pre-register to reserve your place. Link in bio!

Time to lock in! Join Kelsey .roots.yoga for an exploration of the Bandhas, or internal locks, in this 3-part series. 🔐 ...
04/09/2026

Time to lock in! Join Kelsey .roots.yoga for an exploration of the Bandhas, or internal locks, in this 3-part series. 🔐

Rather than simply practicing shapes or techniques, this series invites you into a deeper understanding of how your body organizes itself from within: how breath, pressure, and awareness influence your pelvic floor, spine, and upper body.

You’re not just guided through movement… you’re invited to feel, sense, and understand what’s happening beneath the surface.

Because once the body understands, it no longer needs to be told what to do.

The bandhas begin to arise naturally—creating stability, lightness, and flow… not just in your practice, but in the way you move, breathe, and live.

✨April 18 - Mula Bandha (Root Lock) — Breath, hips & pelvic floor

✨May 9 - Uddiyana Bandha (Belly Lock) — Breath, spine & diaphragm

✨June 20 - Jalandhara Bandha (Chin Lock) — Breath, neck, shoulders & throat

Come experience your body from the inside out. Sign up via link in bio!

✨ Share the Gift of Yoga. Get $10. ✨Yoga is better with friends—and now it pays to share it 💫Invite someone new to the s...
04/07/2026

✨ Share the Gift of Yoga. Get $10. ✨

Yoga is better with friends—and now it pays to share it 💫

Invite someone new to the studio and gift them their first class FREE. When they join you, you’ll receive $10 in studio credit as a thank you 🙌

It’s simple:
💛 Bring a new friend (or 5)
💛 They take their first class free
💛 You earn $10 (up to $50!)

Use your credit toward classes, workshops, events, or merch—whatever supports your flow ✨

Tag a friend you’ve been wanting to practice with 👇 and make it a yoga date 🧘‍♀️

⏳ Limited time — Offer valid for new client referrals only. Must be an existing client to refer. Offer valid until May 15th. Credits expire 6/30/2026. Email info@yogacenterdenver.com for questions

Time to lock in! Join Kelsey .roots.yoga for an exploration of the Bandhas, or internal locks, in this 3-part series. 🔐✨...
04/03/2026

Time to lock in! Join Kelsey .roots.yoga for an exploration of the Bandhas, or internal locks, in this 3-part series. 🔐✨

April 11 — Mula Bandha (Root Lock)
May 9 — Uddiyana Bandha (Belly Lock)
June 20 — Jalandhara Bandha (Chin Lock)

💪 Find strength, stability, and lift from the inside out!

You can commit to the whole series for a discounted price, or join for single sessions. Sign up via the link in bio! 🔗

Get ready for a magical night of movement, music, and connection at our YCD Kids Takeover, hosted by Malia! During this ...
03/30/2026

Get ready for a magical night of movement, music, and connection at our YCD Kids Takeover, hosted by Malia!

During this private event kids will soar through an aerial yoga class, sing their hearts out at karaoke, dance, laugh, and wind down with a cozy movie and sleepover alongside new and familiar friends. ✨

Ages 8–12 | Capacity: 12 kids | 1 staff per 4 kids

Schedule:
4:00pm – Aerial Yoga
5:00pm – Cozy setup in the Moon Room “planetarium”
6:30pm – Pizza Party (GF & vegan options available on request)
7:30pm – Karaoke & Movie Night (Sun Room)
10:00pm – Story Time & Bedtime (Moon Room)
8:00–10:00am – Light Breakfast, Aerial “free time” & Parent Pick-Up

Popcorn and sugar-free beverages provided. Please pack any additional healthy-ish snacks (no heavy sugar). An intake form will be sent ahead of time for dietary needs or special considerations. ✨

Please visit yogacenterdenver.com to enroll. Space is limited—this is one night your kid won’t want to miss!

We are so excited to have Julia Mikk back at YCD to share this special offering 🤍🕊️ Save $20 on your ticket to this Sat...
03/23/2026

We are so excited to have Julia Mikk back at YCD to share this special offering 🤍

🕊️ Save $20 on your ticket to this Saturday’s event by purchasing today! Early bird pricing ends Tuesday, March 24th.

🚨 FLASH SALE 🚨This is BIG 👀Buy 2 YEARS of unlimited yoga and get the 3rd YEAR FREE 💫 That’s just $88/month for unlimited...
03/18/2026

🚨 FLASH SALE 🚨

This is BIG 👀

Buy 2 YEARS of unlimited yoga and get the 3rd YEAR FREE 💫

That’s just $88/month for unlimited practice 🧘‍♀️✨

Split it with friends 👯‍♀️👉 3 people = 1 year each

OR

Keep it all for yourself👉 1 person = 3 full years of yoga

Move more. Stress less. Commit to YOU. 💛

⚡ LIMITED AVAILABILITY — once it’s gone, it’s gone ⚡

Sacred Stillness ✨ our 4th edition is here!Join Sarah + Tiff this Friday for a deeply nourishing Spring Equinox healing ...
03/18/2026

Sacred Stillness ✨ our 4th edition is here!

Join Sarah + Tiff this Friday for a deeply nourishing Spring Equinox healing circle 🪷 a moment to pause, reset, and realign as we transition from the introspective stillness of winter into the gentle awakening of spring.

This is your invitation to slow down… to listen inward… to honor both the quiet integration and the emerging energy within you.

Together, we’ll move through:
🧘‍♀️ meditation & yin asanas
🌌 seasonal astrology + intention setting
🙌 Reiki & on-body sound healing
🌿 space for reflection, sharing, and integration

The equinox reminds us that balance is always available ~ between rest and action, release and renewal, being and becoming.

Come plant new seeds with intention, clear what no longer serves, and be held in community.

We would love to share this sacred space with you 🌸

We’re excited to welcome new facilitator Alexis Doss to our community!Alexis is a Denver-based identity reinvention coa...
03/10/2026

We’re excited to welcome new facilitator Alexis Doss to our community!

Alexis is a Denver-based identity reinvention coach who blends nervous system regulation, inner child work, and meaningful conversation to help people navigate stress, relationships, and life transitions with more resilience and self-trust.

Her new monthly series Regulate + Relate is designed to help you get out of your head and into your body through grounding practices, gentle inner child work, and impactful circle dialogue.

You’ll leave with practical tools you can use during family tension, dating, burnout, and everyday stress—so regulation becomes something you embody, not just practice.

✨ Join us Saturdays 1–3pm
Mar 14 | Apr 11 | May 2
Register through the link in our bio!

An extra hour of sunlight means an extra hour to relax 🌞The days are getting longer and your self-care should too! Step ...
03/09/2026

An extra hour of sunlight means an extra hour to relax 🌞

The days are getting longer and your self-care should too! Step into Prana Spa and let the glow last a little longer!

Link in our bio for booking!

Join us for a nourishing evening of restorative yoga and gentle somatic movement designed to help your body soften, rese...
03/06/2026

Join us for a nourishing evening of restorative yoga and gentle somatic movement designed to help your body soften, reset, and gently reawaken🌷

This practice blends grounding meditation, supportive breathwork, slow somatic exploration, and longer-held restorative postures to support your nervous system and invite a sense of ease and renewal. Rather than pushing toward change, this workshop honors the body’s natural rhythms; creating space for deep listening, subtle release, and embodied presence.

Expect a calming, supportive environment where you can unwind tension, reconnect to your body, and welcome the season with clarity, balance, and gentle vitality. Sign up on our website by visiting the link in our bio! 🔗

✨ All levels welcome
✨ No prior experience needed

Sammi is an integrative psychotherapist, E-RYT-500 yoga teacher, and somatic practitioner based in Denver. Her work weaves trauma-informed care, nervous system awareness, and embodied movement to create grounding experiences rooted in presence and self-connection.

Starting March with a bang this weekend! Spring energy is on the horizon, and our March events are here to help you rese...
03/04/2026

Starting March with a bang this weekend!

Spring energy is on the horizon, and our March events are here to help you reset, recharge, and reconnect. ✨ From grounding yoga flows to special workshops and community gatherings, there’s something for everyone this month.

Join us on the mat, bring a friend, and step into the new season feeling balanced and refreshed. 🌸🧘‍♀️

📅 Check out the full lineup of March events and save your spot.

Address

770 South Broadway
Denver, CO
80209

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 9am - 1pm
Saturday 8am - 11am
Sunday 8am - 1:30pm

Telephone

+17205709642

Website

https://beacons.ai/yogacenterdenver

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Our Story

Yoga Center of Denver opened its doors in 2001 as the Iyengar Yoga Center of Denver, exclusively teaching in the Iyengar Yoga method. Today we have evolved into a yoga center where we offer additional styles of yoga classes, creating more opportunity for everyone – both students and instructors – to practice yoga in a comfortable, safe space. Yoga Center of Denver will continue to offer Iyengar yoga, as it is our foundation. We have always believed that yoga is for everyone, and with this evolution, we are acting upon that belief. Yoga Center of Denver - Transformative Yoga for the Whole Person!