Yoga Center of Denver

Yoga Center of Denver A holistic hub to nurture your vitality and confidence within our supportive community

Yoga Center of Denver’s mission is to empower our community through diverse deep rooted yogic traditions and to awaken your most divine authentic Self. YCD serves the community by inspiring exploration and invocation within your heart to embody your bliss. Our regularly scheduled offerings include alignment based practices, including Iyengar, Ashtanga, Hatha, Vinyasa, Yin, Qi Gong, Aerial Yoga, Ac

ro yoga, Kriya Yoga, Sound Healings and perinatal. We also offer ecstatic dances, family events, breathwork workshops, and other specialty, therapeutic leaning workshops. We also offer an array of specialty yoga and continuing education yoga certifications and 200hr and 300hr Yoga Teacher Trainings.

Curious about Reiki or considering our upcoming Energy Alchemy training?Join Drake and Sarah for a free Info Session on ...
04/08/2025

Curious about Reiki or considering our upcoming Energy Alchemy training?

Join Drake and Sarah for a free Info Session on Wednesday, April 9th from 8:30–9:15pm!

Led by Drake Unruh, our lead teacher, Reiki Master, and Munay-Ki Shaman, and supported by Sarah Zupek, Reiki Master and Spiritual Life Coach, this session includes:

✨An intro to what Reiki is and what makes our training unique
✨ A nourishing guided meditation + Reiki healing experience
✨ A chance to ask questions and feel into whether this journey is right for you

Whether you’re brand new to energy healing or feeling the call to go deeper—come receive and explore with us.

It’s free. It’s nourishing. It might just change your life 🙌🏼

✨ Chakra Mudra Series with Tiff Adams ✨Thursdays at 12pm | Yin/Vin with TiffNow through May 15Journey through the chakra...
04/06/2025

✨ Chakra Mudra Series with Tiff Adams ✨
Thursdays at 12pm | Yin/Vin with Tiff
Now through May 15

Journey through the chakras with Tiff in this special series weaving mudra, mantra, yin, vinyasa, breath, and sound.
Each week focuses on a different energy center—inviting balance, awareness, and connection to the essence of you.

Come as you are, tune in, and awaken from within.

The Prana Spa is open with a multitude of offerings. Rejuvenate with an integrative sports massage or melt away the stre...
04/03/2025

The Prana Spa is open with a multitude of offerings. Rejuvenate with an integrative sports massage or melt away the stress with a relaxing Swedish style massage.

Call in to the studio, email us at Info@yogacenterdenver.com or stop by the front desk to ask about our rates!

FREE Reiki and Meditation + Reiki Training Info SessionWednesday, April 9, 20258:30 PM - 9:15 pm (45 min)Led by:✨ Drake ...
04/02/2025

FREE Reiki and Meditation + Reiki Training Info Session

Wednesday, April 9, 2025

8:30 PM - 9:15 pm (45 min)

Led by:

✨ Drake Unruh – Reiki Master, 13th Octave LaHoChi Practitioner, Munay-Ki Shaman
✨ Sarah Zupek – Spiritual Life Coach & Reiki Master.

Join us for a free evening of deep relaxation, healing energy, and spiritual connection. This session begins with a guided meditation to center and ground, followed by hands-on Reiki healing to restore balance and vitality.

Afterward, we’ll share details about our upcoming Energy Alchemy: Reiki I & II Certification happening April 25-27—an immersive training designed to awaken your healing abilities and deepen your energetic awareness.

Whether you’re curious about Reiki, seeking a moment of peace, or considering practitioner training, this session is open to all. Come experience the power of Reiki and explore how this ancient healing art can transform your life!

✨ No experience necessary—all are welcome!

Our community classes are a great way to experience our new teachers and their fresh perspectives and offerings! Every W...
04/02/2025

Our community classes are a great way to experience our new teachers and their fresh perspectives and offerings! Every Wednesday at noon Lex Mendel graces the Lotus Room with a grounded gentle-flow.

You can enjoy David’s class in person or virtual at 7 am for a Hatha Yoga class. Thank you for the review!
03/31/2025

You can enjoy David’s class in person or virtual at 7 am for a Hatha Yoga class. Thank you for the review!

This eclipse is a collective turning point. An energetic acupuncture helping us clear out years of stagnation to make sp...
03/28/2025

This eclipse is a collective turning point. An energetic acupuncture helping us clear out years of stagnation to make space for more life and more integrity within our hearts.

If you’ve been feeling the weight of fear or frustration, this is your chance to burn away the old stories about what's holding you back, release the regret of past mistakes, and fiercely step into your inner warrior who can overcome and blaze a new path forward.
This is the moment to rise into a new identity. Are you ready to emerge anew?

This Aries Super New Moon / Solar Eclipse is bringing both endings and beginnings.

Endings: Closing out the Aries/Libra eclipse cycle means letting go of the ways we’ve abandoned ourselves for the sake of others. It’s time to forgive, reclaim, and rewrite the narrative – one where we honor our needs and boundaries. What do you need to give up, so you can truly let go?

Beginnings: The start of the zodiac year + spring energy + new moon = a rebirth. Aries boldly steps into new beginnings with a sense of excitement, ready to take on new challenges. This energy calls for decisive action, harnessing the fire of frustration to move forward. It’s time to write a new story about what your current challenges mean about you.

The old story is rooted in victimhood, which only fuels the fire of anger that something outside of you is holding you back. The new story is one of empowerment, that by knowing and trusting yourself, you can reclaim your autonomy and change course. You can overcome the hurdles and come into a more resilient version of you.

If you feel resistance, lean in. That fire inside you? It’s not an obstacle, it’s fuel. Your inner warrior isn’t here to cower; they’re here to rise. It’s time to claim your new identity.

✨ Join me this Friday from 6-8 PM at Yoga Center of Denver for our Aries Moon Circle!

A supportive space to align with this cosmic energy fore our ultimate renewal
Astrology Deep Dive
Journaling
Group Discussion
Guided Meditation
Moon Ritual
Reiki & Sound Healing

🔥 Claim your spot now! Book online under workshops!

TODAY and every Thursday at 4pm our intermediate vinyasa community class is led by Tina Scribner, perfect for our season...
03/27/2025

TODAY and every Thursday at 4pm our intermediate vinyasa community class is led by Tina Scribner, perfect for our seasoned community members.

Want to try out the space or welcome in our new teachers? We’ll see you at 4pm on Thursdays!

We’re excited to announce that Sammi will be hosting two pop-up classes and a special workshop in April and May. Pop-Up ...
03/26/2025

We’re excited to announce that Sammi will be hosting two pop-up classes and a special workshop in April and May.

Pop-Up Classes (Regular Drop-Ins)

Sunday, April 6 | 6:00-7:30 PM

Friday, May 16 | 6:00-7:30 PM

These sessions offer a deeply nourishing blend of mindful movement, breath, and stillness to support nervous system regulation and relaxation.

Expect a gentle somatic-based flow transitioning into restorative postures, allowing the body to soften into deep rest.

Rooted in Polyvagal Theory and nervous system awareness, this class invites students to attune to their body’s wisdom and move with curiosity and care.

Suitable for all.

Melanie Gomez is a creative yoga instructor with a decade of personal practice that informs her mindful approach. Deeply...
03/24/2025

Melanie Gomez is a creative yoga instructor with a decade of personal practice that informs her mindful approach.

Deeply spiritually connected and an avid animal lover, she now shares her passion by specializing in prana vinyasa, guiding her students to harmonize breath and movement with an intuitive flow.

She is also a part of our core team, so be sure to say hello!

Discover the essence of somatic movement and restorative yoga to support your nervous system and deepen your self-connec...
03/24/2025

Discover the essence of somatic movement and restorative yoga to support your nervous system and deepen your self-connection. In this two-hour interactive workshop, we’ll explore the foundational principles of polyvagal therapy and how they intersect with yoga to enhance awareness and build resiliency.

Through gentle, mindful movement, breathwork, and restorative practices, you’ll be guided into an experience that nurtures your body and mind while promoting inner balance.

This workshop is for anyone seeking a compassionate space to unwind, ground, and reconnect with themselves and others. Suitable for practitioners of all levels, some yoga experience is recommended but not required.

The Power of Presence: Hands-On Assist Teacher TrainingIn just three weeks, join Devon Sweeney & Angie Woyar for a deep ...
03/20/2025

The Power of Presence: Hands-On Assist Teacher Training

In just three weeks, join Devon Sweeney & Angie Woyar for a deep dive into the art of hands-on assists. This training is for yoga teachers who want to refine their skills, build confidence, and cultivate a more attuned touch in their teaching.

This program is specially designed to enhance your teaching skills and teach you how to provide effective hands-on assists and embodied cues that respect the safety and anatomy of your students.

* Observing your students’ alignment + determining when they will benefit from an assist
* Assisting ethics and consent, power dynamics - how to care for your body when assisting
* Provide hands-on assists or enhancements that support your students’ practice without compromising your own safety and comfort.
* Assists for special populations and special considerations when assisting.
* Safe assisting body mechanics
* Cultivating a dynamic + responsive quality in your hands in every day life that will allow you to provide better hands-on assists
* Observation, effective teaching cues, and manual movement to give effective hands-on enhancements
* Techniques for finding the right balance in your touch for appropriate assists.
* An exploration of the art of hands-on enhancements, which requires an integration of observation, teaching cues, and manual movement to be effective
* Respecting the body as a sacred vessel + Serving the flow of our students’ prana

More than technique, this training is about presence—learning to support the flow of prana + safe alignment with skillful, intuitive touch.

📍 April 11-13 | Yoga Center of Denver
This is a training you don’t want to miss. Secure your spot now.

Address

770 South Broadway
Denver, CO
80209

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 9am - 1pm
Saturday 8am - 11am
Sunday 8am - 1:30pm

Telephone

+17205709642

Website

https://beacons.ai/yogacenterdenver

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Our Story

Yoga Center of Denver opened its doors in 2001 as the Iyengar Yoga Center of Denver, exclusively teaching in the Iyengar Yoga method. Today we have evolved into a yoga center where we offer additional styles of yoga classes, creating more opportunity for everyone – both students and instructors – to practice yoga in a comfortable, safe space. Yoga Center of Denver will continue to offer Iyengar yoga, as it is our foundation. We have always believed that yoga is for everyone, and with this evolution, we are acting upon that belief. Yoga Center of Denver - Transformative Yoga for the Whole Person!