Kara Chitwood Yoga

It’s that early exploration of the beauty, power and grace of movement that guided Kara to receive a degree in Physical Education and Health Education from the University of Wisconsin-Madison. Her move from Wisconsin to Colorado in the summer of 2004 led her to her yoga practice. Upon becoming a mother, Kara shifted her teaching from high school PE and Health to yoga, acquiring her 200-hour yoga t

eacher certification from Denver’s Samadhi Center for Yoga and Meditation in early 2011. Loving all things having to do with a women’s pregnancy – and personally seeing the many benefits of yoga during this precious time – has especially drawn her to the teachings and support that prenatal yoga has to offer. Kara is continually enthralled with the benefits of yoga both on and off of the mat, for students of all ages.