Living Yoga Denver

Living Yoga Denver Yoga and Wellness Center Living Yoga is a yoga studio, wellness center, and community space created with the intention of integrating health on all levels.

We have a beautiful studio, office, and collaborative center with services including yoga, individual and family counseling, massage therapy, chiropractic and sports medicine, and energy healing. Additionally, we display a rotation of art from professional artists, offer public talks from community professionals related to healthcare and personal transformation, and facilitate mindfulness and inte

gration through sound healing and meditation experiences. The root word of yoga in sanskrit is yuj, meaning to yoke, bring together, join, integrate. Living Yoga is rooted in principle of bringing practices and services together in a community setting, to support individuals, and the community, in wellbeing and wholeness.

Nancy Stechert returns to Denver for a weekend yoga intensive, January 10-12, 2025 - save the date!Deepen your practice ...
09/16/2024

Nancy Stechert returns to Denver for a weekend yoga intensive, January 10-12, 2025 - save the date!

Deepen your practice with a weekend of yoga exploring asana, pranayama, and the 8 limbs. All levels of students are welcome.

Attend the whole weekend or single sessions either In-Studio or Live-Stream. The schedule and registration will soon be available.

Check out Brad's new weekly class: Yoga for Seniors. This class begins this week on Wednesday, March 6th, 11:00am-12:15p...
03/05/2024

Check out Brad's new weekly class: Yoga for Seniors. This class begins this week on Wednesday, March 6th, 11:00am-12:15pm.

Yoga for Seniors is an interactive Seniors class that emphasizes both flexibility and strength, focusing on overall well-being.

The benefits of yoga (i.e. enhanced flexibility, range of motion, building and maintaining strength, concentration, balance, etc.) are attainable with a focused, safe practice in a supportive environment. Yoga is a tool for personal improvement and self-discovery, personalized to each individual’s journey.

Emphasis will be on both supported and non-supported poses to increase the optimal function of the neck, shoulders, spine, and legs.

Attendees should be able to get up and down from the floor.
This is a hybrid class: it is available both in-studio and online via live-stream.

If you haven't seen Brad around yet, check out his weekly class schedule:
Level 2 Iyengar Yoga: Mondays, 5:45-7:15pm
Gentle Yoga - In-studio only: Tuesdays, 9:30-11:00am
Yoga for Seniors: Wednesdays, 11:00am-12:15pm
Yoga for Seniors: Fridays, 11:45am-1:00pm

Sign up by heading to our website, navigate to Classes, then Schedule: https://www.livingyogadenver.com/

Address

1776 S Jackson Street, Ste 810
Denver, CO
80210

Opening Hours

Monday 6:45am - 9pm
Tuesday 6:45am - 9pm
Wednesday 6:45am - 9pm
Thursday 6:45am - 9pm
Friday 6:45am - 9pm
Saturday 6:45am - 9pm
Sunday 9am - 5pm

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Living Yoga is a yoga studio, wellness center, and community space created with the intention of integrating health on all levels. We have a beautiful studio, office, and collaborative center with services including yoga classes, yoga therapy, individual and family counseling, acupuncture and Chinese medicine, and neuromuscular massage therapy. Additionally, we display a rotation of art from professional artists, offer public talks from community professionals related to healthcare and personal transformation, and facilitate mindfulness and integration through sound healing and meditation experiences. The root word of yoga in sanskrit is yuj, meaning to yoke, bring together, join, integrate. Living Yoga is rooted in the principle of bringing practices and services together in a community setting, to support individuals, and the community, in wellbeing and wholeness.