The River Yoga

The River Yoga We are independently owned with THREE studios in Denver - Golden Triangle, Five Points & Sunnyside!
(303)

Our vision is to enrich our community through the practice of yoga. We strive to provide our community with n beautiful, calming environment, fun and engaged instructors, and an authentic concern for every detail of your experience at The River. The majority of our classes are taught in the style of power vinyasa yoga. Each class is a balance between physical challenge and mindfulness. Expect the room to be heated (approximately 94 degrees), and to link breath to movement. Within these guidelines our teachers are encouraged to be authentic and creative.

🥁 Our guest teachers are here!! Announcing the upcoming modules of our February 200 Hour Teacher Training and the incred...
01/12/2026

🥁 Our guest teachers are here!! Announcing the upcoming modules of our February 200 Hour Teacher Training and the incredible teachers delivering the wisdom! 📚

Link in bio to learn more about this institutional training 🤓

🙏Training Dates: February 18-May 3
💲 Payment plans available

01/08/2026

NEW MERCH! Grab our new Pat McKinney x The River crewnecks and you too can look as cool as & 🔥

✨ About The Design ✨
“As I began to create this design for The River Yoga, my mind wandered in a few directions. Sure, this is a yoga studio, but it’s also much more than that. It’s a sanctuary built on community and support; a peaceful haven from the constant rush of the city and life in general. The River is a place for people from all walks of life to gather and let go of the noise. A place to shed our skin, reset, reconnect, rejuvenate, and grow - together. A place for journeys to converge and synergize.” - Pat

🖌️: .mckinney

01/07/2026

Join us for a transformation of body and mind ✨

The River Yoga’s 200 Hour yoga teacher training explores the history, philosophy, anatomy, energies, ethics and business of yoga. You will complete the training with an expanded understanding of yoga, a higher self-awareness and the tools to confidently and safely lead vinyasa yoga classes.

📆: Training is February 18 - May 3, 2026

INFO SESSIONS
ℹ️ Jan 7 @ 1:30pm with
ℹ️ Jan 20 @ 5pm with .moves

🔗 in bio for more info
🎥:

Your 14 days of unlimited movement awaits! Looking to explore The River but not sure where to start? We suggest here wit...
12/29/2025

Your 14 days of unlimited movement awaits! Looking to explore The River but not sure where to start? We suggest here with our Intro Offer

Gain unlimited access to our yoga flow class (heated & unheated), deep stretch, yin, Pilates (heated & unheated) and sculpt! Plus an incredible community waiting to meet you!

Comment Jump In and we’ll get you started in your journey!

*Note: Your 14 days begins when you book your first class

🤍🕊️ Happy Katherine Day ❄️ Merry Solstice
12/21/2025

🤍🕊️ Happy Katherine Day ❄️ Merry Solstice

JUST ANNOUNCED! 📣 Join us at The River Yoga for a Weekend Immersion led by  and , February 6-8, 2026. Get ready for a we...
12/15/2025

JUST ANNOUNCED! 📣 Join us at The River Yoga for a Weekend Immersion led by and , February 6-8, 2026. Get ready for a weekend packed with learning, FUN and practice with these two influential teachers of .

Whether you’re brand-new to yoga or you’ve been practicing for years, you’re welcome here. Each offering is designed for all levels, no certification or teaching experience required!

Come for the whole weekend or choose the sessions that speak to you most.

🔗 link in bio to explore what we have in store!

Black Friday Alert! Get an early bird deal of $250 off Pilates training with . Offer ends December 15! With over a decad...
12/12/2025

Black Friday Alert! Get an early bird deal of $250 off Pilates training with . Offer ends December 15!

With over a decade in the health and wellness industry and a devoted focus on Pilates, Xander brings a multidimensional approach to movement education—one that honors the classical Pilates lineage while adapting it for the needs of today’s modern mover.

The Mat Pilates Teacher Training at the River is born from this vision: to cultivate instructors who are not only skilled technicians, but also thoughtful, adaptable, and creative educators. Trainees will emerge with both a classical foundation and the ability to teach Pilates with authenticity, curiosity, and contemporary awareness.

🔗 in bio to learn more!

“Grab yourself 2 blocks of cheese & a strap” -
12/04/2025

“Grab yourself 2 blocks of cheese & a strap” -

We’re gearing up for yet another incredible 200 hour program beginning in February. Our leads are hard at work in the pl...
12/04/2025

We’re gearing up for yet another incredible 200 hour program beginning in February. Our leads are hard at work in the planning and prepping stages so we thought we’d take the time for some intros! 🥁 Drum Roll Please….

Presenting your Spring 2026 200hr leads… & .moves 💙

These two seasoned professionals approach the teachings of this practice with both care and integrity. Expect to be held gently and challenged to your fullest potential in this transformational education opportunity.

🤓 NEXT INFO SESSION: Dec. 16 with Kurt @ 5pm MT

🏷️ SAVE NOW!! Our Black Friday deal is still on! Save $250 on your training if you apply before December 15!

🔗 LEARN MORE: https://www.weseektheriver.com/200-hour-teacher-training

📸:

Softening into our final month of 2025 with extra long Savasana, dim lighting, supportive events, and many opportunities...
12/01/2025

Softening into our final month of 2025 with extra long Savasana, dim lighting, supportive events, and many opportunities to plant seeds for the next year that lies ahead.

Link in bio to join us on your mat 🤍

ThankFULL 🤍
11/27/2025

ThankFULL 🤍

Address

Denver, CO

Opening Hours

Monday 6am - 9:15pm
Tuesday 6am - 9:15pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8:30am - 5:30pm
Sunday 8:30am - 5:30pm

Telephone

+17203816070

Alerts

Be the first to know and let us send you an email when The River Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The River Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category