Raw Fitness and Nutrition

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United States
Denver, CO
Raw Fitness and Nutrition

Functional Nutritional Therapy Practitioner and Personal Trainer.

"To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear." - Buddha

Raw Fitness offers one-on-one individualized training and nutritional guidance from a private studio located in the northeast of Los Angeles. Our goal is to help inspire and motivate you in order to reach your fitness and nutrition goals, so that you can reach your highest potential in life.

05/16/2025

just a little reminder 😋

XO. amanda 😘

PS - comment COURSES for more info on my fat loss and gut health courses. ❤️

05/12/2025

announcing the Health Academy Bundle!🤗🔥🥳

comment or DM me the word “BUNDLE” and I will send you the link!

all of your favorite health educators have teamed up to offer you 60+ health tools, guides, and courses ($6k worth!) for the price of ONE. 🤯

and it includes Protein Bakes, my high-protein dessert recipe book! 😍🍪

this is seriously one of the most valuable offers, and you don’t want to miss it!

each practitioner was hand-selected by my friends and colleagues, and - and two of my favorites in the quantum and health space.

➡️ $6k worth of resources - for just $50 total 👀
➔ reset your circadian rhythm and nervous system
➔ heal your gut, support mineral balance, and detox gently
➔ learn light-based strategies for hormone and mitochondrial health
➔ get started with herbalism, homeopathy, and nature-rooted remedies
➔ explore trauma-informed healing tools and somatic practices
➔ support yourself and your family with clarity, safety, and intention
➔ and much more…

once you purchase, you’ll receive instant access to every single resource - and you’ll have lifetime access to them!

XO. amanda 😘

PS - this bundle is only available until May 23rd, so don’t miss it. comment or DM me the word “BUNDLE” and I’ll send you the link.

05/04/2025

happy Sunday, lovelies.

XO. amanda 😘

05/03/2025

Comment or DM me the word “COACH” for more info.

XO. amanda 😘

05/01/2025

i thought i was doing everything “right,” but never seeing the results i wanted. i was eating all the “healthy” foods, working out all the time, but still bloated, inflamed, the scale wasn’t moving and my body composition was not changing. i wanted to give up. (swipe for more 🫣👉🏼)

i know you can relate. i see you. i feel you. because i’ve been there, as you can see. and clients come to me feeling the exact same way all of the time!!

but i have to tell you, there’s a way you can create a sustainable approach for yourself - where you get to eat the most delicious, satisfying foods, and work out a few times a week in a way that actually feels good - AND get the results you’re looking for.

i’ve never felt better in my body (and looked better) than i do now, and you can too, i promise you!

how?
by eating smarter, not eating less.
by workout out smarter, not working out more.
by giving your body what it needs to function optimally and effortlessly begin to lose fat.
and optimizing your life, sleep, and digestion to feel better than ever.

this is *exactly* what i will show you in my private coaching program.

we’re 4 months into 2025 and if you’re not already deep into reaching your goal, it’s time to get some support.

use the rest of this year to equip yourself with all of the tools and tactics you need to not only look your best, but also feel confident and *finally* feel in control of your body and your results.

comment or DM me the word ”COACH” and let’s chat to see if it’s a good fit!

XO. amanda 😘

04/28/2025

a little reminder for you 🍳…

SHARE this with a friend who loves to have their “2 eggs” for breakfast 😋

XO. amanda 😘

04/07/2025

Comment or DM me the word “COACH” for more info.

XO. amanda ❤️

04/05/2025

Going to lose my mind if I see another “What I eat in a day to balance my hormones” post. 🥴

What you eat in a day is a very small sliver of optimizing your hormones.

How may of these are you guilty of? Comment below.

XO. amanda ❤️

Address

Denver, CO

Website

http://rawfitnessandnutrition.com/

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