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Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm

Heart Wild Therapy

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United States
Denver, CO
Heart Wild Therapy

Individual & couples therapy. Specializing in EMDR & ketamine therapy!

01/08/2026

Therapy is often misunderstood — which can make starting feel intimidating.

It’s not about fixing you or telling you what to do. And while talking is part of it, therapy goes deeper than venting.

It’s a space to slow down, notice patterns, and make sense of what’s been weighing on you — at your own pace.

You don’t need the right words or a clear plan. Curiosity is enough.

01/05/2026

Feeling exhausted doesn’t always mean you need more sleep.

Being tired is usually situational — it improves with rest, time off, or a slower week.

Burnout tends to linger. It can show up as emotional numbness, irritability, difficulty focusing, or a sense that even “easy” things feel heavy.

This isn’t about weakness or resilience. It’s about a nervous system that’s been under sustained pressure without enough recovery.

If rest isn’t helping, that’s important information — not something to ignore or push through.

Support doesn’t mean something is wrong with you.
It means something has been asking too much.

12/30/2025

The New Year can bring a lot of pressure to improve, resolve, or “get it together.”

If you’re feeling hopeful *and* tired, motivated *and* overwhelmed, that makes sense.

Meaningful change rarely happens because the calendar flipped. It happens when there’s enough safety, support, and space to do things differently.

You don’t owe this year a transformation.
You’re allowed to move forward at your own pace.

12/22/2025

The holidays don’t land the same way for everyone.

For some, this season brings warmth and connection.
For others, it brings grief, tension, loneliness, or exhaustion — or a mix of all of it.

If you’re feeling more than one thing at once, nothing is wrong with you.

You don’t have to force joy.
You don’t have to overextend.
You’re allowed to move through this season in the way that feels most steady for you.

Whether you’re celebrating Christmas, Hanukkah, both, or neither — I’m wishing you moments of ease where you can find them.

12/21/2025

Wishing everyone a warm, peaceful, and reflective winter solstice as we turn towards more sunshine. At Heart Wild, we are grateful for an amazing group of therapists and for the wonderful people who trust us with their innermost selves. Thank you!

12/04/2025

The holidays can be hard, but that doesn't mean you have to be hard on yourself. There is so much comfort in simple joys! A warm cookie, a hot cup of tea (or cocoa!), your favorite movie, a new book, a warm blanket, or a mid-afternoon walk. When things seem overwhelming, go back to the basics of self-care. We believe in you ♥️

12/02/2025

It's !

How else can you spread kindness today (and everyday)?

11/25/2025

A little reminder for Thanksgiving week…

This time of year isn’t easy for everyone. Family dynamics can be messy, stress can run high, and it’s okay if the holiday brings up more heaviness than joy.

If this week feels complicated for you, you’re not alone. You’re allowed to set boundaries, take breaks, leave early, or create your own traditions entirely. You don’t owe anyone a perfect version of yourself.

Be gentle with your nervous system. Drink some water, get a few deep breaths in, step outside if you need space, reach out to someone who feels safe.

Whatever your holiday looks like, we're sending warmth and care your way. 🧡

11/19/2025

We have immediate openings at Heart Wild Therapy! 🌟 A

Are you or a loved one seeking a fresh start in your mental health journey? Our team of compassionate and experienced therapists offers a range of specialty modalities to meet your unique needs, including EMDR, Ketamine-Assisted Psychotherapy (KAP), Brainspotting, and more! 🌈

Our therapists have a diverse range of specialties, including trauma, eating disorders, relationship therapy, men's issues, women's issues, chronic pain, and aging challenges - among many other topics. Whether you're struggling with anxiety, depression, or simply need guidance on navigating life's challenges, we'd love to be there for you!

Check out our website to learn more about our services, meet our team, and schedule a consultation with one of our open therapists.

11/14/2025

Trauma doesn’t have to keep writing the story.

EMDR therapy helps the brain reprocess painful memories so they lose their intensity and no longer control how you feel in the now. It’s not about forgetting what happened — it’s about feeling safe in your own body and in control of your life.

If you’re ready to heal from the inside out, we’re here to guide you every step of the way.
📲 Learn more or schedule a free consultation at heartwild.org

11/12/2025

Today, we honor the strength, service, and sacrifice of our Veterans — and we also honor the unseen battles many continue to face long after coming home.

Mental health support is not a sign of weakness — it’s a foundation for thriving. You deserve care, connection, and a place to feel understood.

Thank you for your service. We’re here when you’re ready.
🇺🇸💙

11/07/2025

You don’t have to wait for a breaking point to invest in your relationship.
Therapy isn’t only for conflict — it’s also for deepening connection, improving communication, and building a relationship that feels secure, supportive, and aligned with the future you want.

If you’re feeling stuck in the same arguments, struggling to feel heard, or simply want to strengthen what’s already good — we’re here to help you grow together. 🤝

Address

4704 Harlan Street Suite 511
Denver, CO
80212

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm

Telephone

+17206359045

Website

http://www.heartwild.org/

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