Children's Naturopathic Center of Colorado

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Children's Naturopathic Center of Colorado

An integrative naturopathic clinic for kids is now in Denver! Dr. Meg is passionate about meeting the unique health need of each child.

03/30/2026

One bell pepper has more vitamin C than an orange — and it’s one of the easiest ways to naturally support your child’s immune system!

Kids don’t need synthetic supplements when real, colourful foods can do the job better 🌈

Bell peppers help:
- Boost immune resilience
- Support healthy skin & tissue repair
- Fight inflammation
- Encourage strong nervous system development

Slice them raw for lunchboxes, dip them in hummus, or add them to dinner — just one pepper gives your child all the vitamin C they need in a day, naturally.

Let food be their first medicine.

Find out more at https://nd4coloradokids.com/.

03/24/2026

Happening this Friday — March 27!

Join Office Hours with Children’s Naturopathic Center of Colorado for a live online session created to support parents with real-world questions about children’s health.

This month’s Office Hours offers practical, evidence-informed guidance on topics including immunity, nutrition, sleep, supplements, behavior, infections, anxiety, mental health and overall wellbeing — all through a whole-child, holistic approach.

🗓 Friday March 27
🕛 12:00–12:50 pm MT
💻 Online

🔗 Find out more & book here:
https://nd4coloradokids.com/ask-a-pediatric-naturopath/

03/18/2026

Is Your Child Struggling with Congestion?

Colds and viruses feel like they are everywhere!

Did you know reducing dairy can make a significant difference in clearing mucus and supporting easier breathing?

For many children, dairy products (like milk, cheese and yogurt) can increase inflammation and stimulate excess mucus production — especially when the immune system is already working hard to fight a cold, sinus infection or allergies.

What you can try:
- Replace dairy with alternatives like oat, almond or coconut milk
- Use hummus instead of cheese dips
- Try dairy-free yogurts with added probiotics for gut and immune health

Many families notice a reduction in congestion, ear infections and mucus within just 7–10 days of reducing dairy.

Your child’s body is always giving you clues — sometimes the smallest dietary shift can open up big improvements in breathing, sleeping and overall comfort

03/11/2026

Casual, open, helpful office hours with Children’s Naturopathic Center of Colorado. Created to support parents with real-world questions about childrens' natural health.

The next session is at noon, Friday, March 27. Feel welcome asking any questions you have and we will provide practical, evidence-informed guidance on topics including immunity, nutrition, sleep, supplements, behavior, infections, anxiety, mental health and overall wellbeing — all through a whole-child, holistic approach.

🗓 Friday March 27
🕛 12:00–12:50 pm MT
💻 Online

🔗 Find out more & book here:
https://nd4coloradokids.com/ask-a-pediatric-naturopath/

03/03/2026

🍇 Elderberry Syrup & Children's Immunity: How Much and When?

Elderberry is one of my favorite natural immune allies for kids. Rich in antioxidants and antiviral compounds, it helps the body fight off colds and flu before they take hold — and can even shorten symptoms if your child does get sick.

When it comes to how much and when - that is a question for your specific child. Please reach out to get started on custom naturopathic plans for your kids. We are here to support you!

Tip: Look for an elderberry syrup without added sugars, dyes, or artificial ingredients. Or make your own!

Let nature support your child’s resilience, one berry at a time 🍇💪

02/21/2026

Do you want to know more about natural ways to support your child's health?

Join our online pediatric naturopathy session on Friday 27 February at 12noon.

Hosted by Dr Meg, this live session gives you practical, natural insights into your child’s wellbeing, from immunity and sleep to nutrition, behaviour, mental health and more

🕛 When: Friday 27 Feb | 12:00–12:50 pm MT
💻 Where: Online
💛 Cost: Only $15 + admin fee – dedicated to empowering parents

Learn directly from experts, get guidance you can use, and feel more confident on your family’s health journey

Save your spot and book here: https://nd4coloradokids.com/ask-a-pediatric-naturopath/

02/11/2026

As the seasons change, our children’s immune systems need extra support, but that doesn’t mean we need more sugar-filled supplements or quick fixes.

There are simple, natural ways to strengthen immunity from the inside out—through food, sleep, warmth, and emotional wellbeing.

These are powerful, science-backed foundations that support the whole child: body and nervous system.

🌿 If you’d like a personalized plan for your child—one that’s tailored to their root needs, not a one-size-fits-all approach— We're here to help, get in touch for a free 15 minute consult.

02/05/2026

Kids today are carrying worries that don’t belong to them.
Let’s protect their peace and keep grown-up problems in grown-up spaces. 💛

01/27/2026

This week — don’t miss it!

Office Hours with Dr. Meg, Dr. Abbie & Dr. Taylor from Children’s Naturopathic Center of Colorado is happening this Friday, Jan 30.

These live online sessions are a chance for parents to get practical, evidence-informed guidance on everyday children’s health topics, including immunity, nutrition, sleep, supplements, behaviour, infections, anxiety, mental health and overall wellbeing, all through a whole-child, holistic lens.

🗓 Friday Jan 30
🕛 12:00–12:50 pm MT
💻 Online | For members & active clients

🔗 Book your place here:
https://nd4coloradokids.com/ask-a-pediatric-naturopath/

01/20/2026

Looking ahead to the year ahead and how to support our families - and kids - confidently and naturally.

Join Office Hours with Dr. Meg, Dr. Abbie & Dr. Taylor in monthly live online sessions created to support parents with practical, holistic guidance on children’s health.

These relaxed, informative sessions cover real-life topics including immunity, nutrition, sleep, supplements, behaviour, infections, mental health, anxiety, relationships and overall wellbeing, all grounded in evidence-informed, whole-child care
🗓 Upcoming dates
• Friday Jan 30
• Friday Feb 27
• Friday March 27

🕛 12:00–12:50 pm MT
💻 Online | For members & active clients
🔗 Find out more and book your place here:
https://nd4coloradokids.com/ask-a-pediatric-naturopath/

01/15/2026

Each season brings unique opportunities to strengthen immunity, support emotional wellbeing, and connect as a family.

Instead of fighting seasonal changes, we can work with them — adjusting food, rest, routines, and outdoor time to match what our bodies naturally need.

Think about embracing local, seasonal warming foods like squashes - yum.

Resilience starts with rhythm. When kids learn to adapt with the seasons, they build stronger immunity, balanced mood, and a deeper connection to the world around them.

Let nature set the pace — and let your family thrive all year long.

https://nd4coloradokids.com

12/31/2025

Is Your Child Constantly Congested?

Colds and viruses are everywhere — but dairy may be adding to the problem.

Milk, cheese and yogurt can increase inflammation and mucus production, making congestion worse when your child is already fighting off illness or allergies.

Try these easy swaps:
• Oat, almond or coconut milk
• Hummus instead of cheese dips
• Dairy-free yogurt with probiotics

Many families see clearer breathing and less mucus within 7–10 days of reducing dairy.
Sometimes one small change can make a big difference.

https://nd4coloradokids.com

Address

3729 W 32nd Avenue
Denver, CO
80211

Opening Hours

10am - 6pm

Telephone

+17205192913

Website

https://www.nd4coloradokids.com/

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