What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 5pm

Shakti Whole Health Studio

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Denver, CO
Shakti Whole Health Studio

You don’t have to feel so low. You can heal and step out as your sparkling BEST self. www.shaktiwholehealthstudio.com Welcome :)

Hi, I'm Stefanie, Naturopath and Founder of Shakti Whole Health Studio. Join my online whole health community here on Facebook to receive ask questions and get free tips, tools, and tons of inspiration to guide you on your path to whole health.

03/28/2023

As a reminder we have our FREE Guide that is available for download!

We are offering my ebook “Autoimmune Nutritional Guide - Simple Nutritional Guidance that Yields Big Results” for FREE! My hope is that this book will help you move from a state of confusion
and overwhelm into a state of understanding and empowerment.

Just send me an email: shaktiwholehealth@gmail.com with the subject “EBOOK” and I’ll send over your free copy :)

02/23/2023

February is Cherry Month!

Vitamin C—Among the different types of berries, strawberries have the highest concentration of vitamin C (89.4 mg), but all are a great source of vitamin C. Similarly, while all types of cherries are a good source of vitamin C, the acerola cherry provides one of the richest sources of vitamin C with 1644 mg!

02/21/2023

Spring will be here before you know it! Are you dealing with seasonal allergies? Discover how to eliminate them from your life! Download our FREE allergy report today!

https://shaktiwholehealth.com/Allergy-Report/

02/17/2023

Today is Random Acts of Kindness Day! Studies show that those who express gratitude and give to others live happier and fuller lives. How will you show kindness today?

02/14/2023

Happy Valentine’s Day from Shakti Whole Health!

02/09/2023

Are you looking for a healthy sweet treat for valentines day?

Try dark chocolate! Eating dark chocolate has many benefits including:
- Powerful source of Antioxidants
- May help improve Blood Flow and Lower Blood Pressure
- Can improve brain function
- And more… Why not try it out?!

02/07/2023

Now that we are in the second month of the year, how are you feeling about your new year's resolutions or goals? If you need help getting back on track contact Shakti today! We can discuss ways to keep you on track and feeling your best throughout the year.

02/02/2023

February is national heart month! At Shakti we share tips and tricks on staying healthy. Follow along for ways to stay in tip top shape as we enter into the second month of the year!

01/31/2023

Are you eating enough fruits and veggies?

HOW MUCH?
• Minimum vegetable consumption should be five cups daily, so adding in 2–4 cups
of these vegetables in addition to your greens would support optimal health.

01/22/2023

Through the chaos of life, don’t forget to slow down every once in a while to enjoy the little things. Today is “Celebration of Life Day”! We are hoping to celebrate with a walk outside, a healthy dinner, and some meditation. How are you celebrating life today?

01/19/2023

Tips and tricks to add healthy greens to your diet!

• Maintain freshness of leafy greens by preparing salads and storing in mason jars.
• Combine a variety of greens and veggies in salads to maximize nutritional content.
• Mildly sauté greens in EVOO for a pleasing warm side dish.
• Add handfuls of greens to smoothies.
• Mix a variety of greens into soups,stews and sauce- based meals.

01/17/2023

One of the big reasons I do what I do is so that I can make others feel good! Check out this testimonial from a client of mine!

01/12/2023

Did you know….. VITAMIN A

Vitamin A not only assists in the control of free radicals, it is also vastly important in the regulation of the immune system. Vitamin A is often referred to as an anti-inflammatory vitamint. It is a critical contributor in enhancing the immune system, is vitally important in the initial development of the immune system, and helps to regulate
the immune response both within the cells and in the blood.

Specifically, vitamin A is crucial in the development of our physical barrier of protection, specifically the epithelial cells which make up our skin and line all body cavities and hollow organs and the mucus tissue cells which line our respiratory and digestive tracts.

01/10/2023

Struggling with allergies? Discover how to eliminate them from your life! Download our FREE allergy report today!

https://shaktiwholehealth.com/Allergy-Report/

01/05/2023

Is it time to finally feel better?

You are sick of feeling bad. You’ve been trying to figure out the cause of your health issues for a long time. You’ve been getting every diagnosis under the sun, or you’ve been told that they can’t find anything wrong with you.

You think there MUST be an answer, a root cause, as to why you’re feeling so OFF. But you just haven’t been able to find it and you don’t know where to even look anymore.

The overload of health information out there has you REALLY confused about where to even begin. You’ve spent a lot of time and energy both dealing with your symptoms as well as trying to find answers. You are tired of not knowing who to trust, or which food, nutritional, or lifestyle ‘fad’ to even follow.

You’ve tried things, and they haven’t worked. You’re desperate to feel better.

Here’s the good news. There IS an answer.

Contact Shakti Whole Health today!

01/03/2023

Wishing you a happy, healthy New Year. Are you looking for a fresh start for the new year? Contact Shakti Whole Health today! We can work with you to get you off on the right foot for 2023.

01/01/2023

Happy New Year! With love from Shakti Whole Health

Address

4411 Yates St, # 104
Denver, CO
80212

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 5pm

Telephone

+13034589999

Website

http://www.shaktiwholehealthstudio.com/

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Hi, I'm Marla Tenney, Certified Nutrition Therapy Practitioner and owner of Shakti Whole Health Studio in NW Denver. I am honored to be able to empower my clients to take control of their wellness journey and to become their healthiest and happiest selves!