Self Care Sunday LLC

Self Care Sunday LLC Self Care Sunday LLC is a woman-owned holistic wellness practice offering a range of Massage, Yoga, Reiki & Medical Tattooing. NC LMBT 21694

We focus on relaxation, balance, and overall well-being in a nurturing space for mind-body-soul healing. I’m a licensed massage and bodywork therapist, certified Reiki Master, certified yoga instructor, certified Paramedical Tattoo Artist, and Permanent Makeup Brow Tattoo Artist. With over 2.5 years of hands-on massage experience and over 4 years in restorative tattooing, and 5 years as a certified yoga teacher, my mission is to create a safe, supportive space where you can relax, heal, and feel confident in your body again. Whether you are recovering from medical treatments, managing chronic conditions, or simply seeking holistic self-care, I tailor every service to meet your personal wellness goals.

04/12/2026

There’s a moment in beekeeping that looks a little chaotic… but it’s actually something really beautiful to witness 🐝✨

What you’re seeing here are orientation flights.
These aren’t bees leaving to forage just yet—this is them learning.

Young worker bees step out of the hive for the first time and begin mapping their world.

They hover, circle, face the hive, and move in widening loops…
taking in landmarks, sunlight, angles, and the exact location of home.
It might look like confusion…
but it’s actually precision, memory, and instinct in motion.

Orientation flights usually happen in the warmest part of the day, and each bee may do several short flights over the course of a few days before becoming a full forager.

✨ Most bees complete this phase in about 2–3 days
After that, they know exactly how to leave… and how to come back.

And that’s the part that always gets me…
Before they ever go out into the world to gather, provide, and work—
they take the time to learn where home is.

There’s something in that for us too 🤍

04/12/2026

LIVE IN THE HIVE REPLAY 🐝✨

Today we did a full check-in to see how our BaBees are settling into their new home… and it was such a good first peek inside 🤍

We’re already seeing progress on the blank frames — they’ve started building out fresh wax (which is exactly what we want 🙌🏽). That means they’re getting comfortable and doing their thing.

Also… real life moment 😂
I almost knocked the whole hive off the stand 😅
I'm not dainty or graceful or perfect but I am real so judge if you want lol

No direct sighting of Queen Ozzy 👑🐝 today… BUT we saw fresh eggs, which tells us everything we need to know.
Fresh eggs only stay in that stage for about 1–2 days, so if you see them, that means your queen has been there very recently and is actively laying 💛

We also got to:
✨ Spot the difference between a boy bee (drone) and girl bee (worker)
✨ Watch a brand new BaBee trying to hatch (she didn’t make it all the way out, but it was still such a raw, real moment to witness)
✨ See stored pollen up close — and y’all… the colors 😍
Bees don’t mix pollen, so it creates these beautiful little sections of different shades all side by side. Nature is unreal.

This is the part of beekeeping that really brings you in… slowing down, observing, learning their rhythm, and realizing how much is happening inside that little hive 🐝🌿

If you missed the live, you can catch the replay here 💛
And if you’re following along on this journey with me… I’m so glad you’re here.

04/12/2026

Going LIVE in the hive in just a few minutes 🐝✨
Come hang out with me as I introduce our BaBees, check in on the hive, and share a little behind-the-scenes of this beekeeping journey 🌿
If you’ve been curious about the bees, this is your moment 👀🐝
See you over on Self Care Sunday LLC Facebook 💛

04/10/2026

There’s something so subtle… yet so powerful about a beauty mark ✨

This isn’t about adding something “extra.”
It’s about enhancing what already feels like you.

Beauty mark tattooing is fully customized—
placed with intention, shaped to your features, and designed to look natural over time.

Sometimes it’s for balance.
Sometimes it’s to recreate something that was once there.
And sometimes… it’s just because it feels right 🤍

The goal is never to make you look different—
but to help you feel more at home in your own face.
Soft. Intentional. Timeless.

If you’ve been thinking about it or just curious what would suit you,
you’re always welcome to reach out. No pressure—just a conversation 🌿
📍Self Care Sunday LLC
Denver, NC

04/10/2026

There’s something deeply sacred about this practice… 🌿✨

This is a glimpse into a Shirodhara session with Rachael from Offbeat Wellness 🤍

Rachael is an Ayurvedic Practitioner in Lincolnton, NC, currently moving through her own cleanse journey—and this session was intentionally chosen to support that process from a nervous system + energetic standpoint.

And honestly… this is what happens when two local businesses come together ✨

Ayurvedic wellness. Shared intention. Community over competition.
It’s magic.

Shirodhara is an ancient Ayurvedic therapy where a continuous stream of warm oil is gently poured over the third eye, while also incorporating scalp and hair massage to fully nourish and ground the body.
It’s not just relaxing… it’s regulating.

✨ Helps calm the nervous system
✨ Supports mental clarity + emotional release
✨ Can improve sleep + reduce stress and anxiety
✨ Nourishes the scalp + hair while softening tension in the head, neck, and shoulders
✨ Creates a meditative, almost dream-like state where the body can truly let go

When paired with an Ayurvedic cleanse, Shirodhara becomes even more powerful—supporting the body as it releases, resets, and returns to balance.

This is the kind of work that brings you back to yourself.

Shirodhara + Abhyanga (full body warm oil massage) are both available at Self Care Sunday LLC in Denver, NC 🌿

Rachael is offering Ayurvedic guidance and support through Offbeat Wellness in Lincolnton, NC 🤍

Two local businesses. One shared mission: helping you come back into balance.

If your mind has been busy…
If your body has been holding…
This is your invitation to soften.

📍 Denver, NC 📍Lincolnton, NC
📅 By appointment only

04/09/2026

✨ Slow it down. Come back to yourself. ✨

This is your reminder that movement doesn’t have to be intense to be powerful.
Sometimes the deepest shifts happen in the slow, intentional, feel-it-in-your-body kind of way 🤍

Tonight’s Somatic Yoga is all about:
🌿 Releasing tension
🌿 Regulating your nervous system
🌿 Reconnecting to your body in a safe, supported way

No pressure. No pushing. Just space to be and gently unwind.

🗓 Every Tuesday & Thursday
⏰ 6:00 PM-7:15 PM
📍 3130 NC-16 Business, Denver NC 28037
(on the lawn beside Espin Realty Building 🌿)

✨ Reserve your spot:
https://mysite.vagaro.com/selfcaresundayllc

Bring a mat, maybe a blanket, and whatever helps you feel supported.
I’ll meet you there 🤍

04/08/2026

🐝✨ Live in the Hive Recap ✨🐝

Today was such a special one… we gave our BaBees time to orient to their new environment before gently welcoming them into their new home 🤍

Then we stepped inside the hive together…
And WOW did they show off today 👀🐝

We got to see:
🍯 Capped honey + uncapped honey (liquid gold in the making)
🌼 Pollen stores (their protein source!)
🐣 Larvae in multiple stages of development
🥚 Fresh laid eggs (tiny signs of new life!)
👑 How to tell capped worker vs drone brood
…and of course…
✨ our big bee-utiful queen, Ozzy ✨

Watching a hive come to life like this is something I’ll never get over… it’s rhythm, community, and purpose all in one space 🌿

We’ll be hopping back in over the next few days to check on how they’re settling into their new home—and if all goes well… we may even mark Queen Ozzy 👑🐝

If you missed the live, go back and watch the replay—it’s such a cool look inside their world 🤍

04/08/2026

Good morning from the garden & the hive 🐝🌱✨

Starting the day by straining my banana peel water and giving the seedlings a little nutrient-rich mist 💛 (natural potassium boost = happy, strong plants 🌿)

And look at what’s coming to life…
🌻 Mammoth sunflowers are emerging
🌼 Chamomile finally decided to show up (2 little babies!)
🍅 Tomatoes are popping through (6 so far!)
🌸 Geraniums + marigolds blooming beautifully

Then shifting into bee mama mode… 🐝
Getting frames ready + their new home set up for later today.

Our BaBees are still tucked inside their nuc this morning (a little too cold for them to come out), but they’re safe, warm, and ready for their new space soon 🤍
And officially… meet our queen 👑🐝
Her name is Ozzy — in honor of Ozzy Osbourne 🖤✨

Life is growing in every direction right now… and there’s something really grounding about being part of it 🌿

Going LIVE inside the hive later on Self Care Sunday LLC Facebook today to introduce them 🐝💛 Stay tuned ✨

Send a message to learn more

Moments like this never go unnoticed 💛Every 5-star rating, every bit of support… it’s felt.It reminds me why I do this w...
04/08/2026

Moments like this never go unnoticed 💛

Every 5-star rating, every bit of support… it’s felt.

It reminds me why I do this work and who I do it for.

There’s something really meaningful about these ✨

Vagaro reviews can only be left by clients who have actually been in session…
so every rating reflects a real experience, a real moment of care, a real connection.

That authenticity means everything to me 🤍

So grateful for each of you who trusts me with your care here at Self Care Sunday LLC ✨

Address

3130 NC-16 Business
Denver, NC
28037

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+19802639738

Website

https://www.facebook.com/share/1BoaXqb63i/?mibextid=qi2Omg

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