Helene Simons, PsyD

Helene Simons, PsyD Simons Therapy is a group mental health practice located in Denver. We offer therapy in-person in De

Healing doesn't have to wait until life slows down, or until you can make it into an office. We offer telehealth across ...
04/23/2026

Healing doesn't have to wait until life slows down, or until you can make it into an office.

We offer telehealth across 41 states, so you can connect with a compassionate, highly trained therapist from wherever feels right for you. Same personalized, evidence-based care. Just more flexibility.

Whether you're at home, traveling, or somewhere in between — we're here.

👉 Ready to get started? Book your free consultation at https://www.simonstherapy.com/contact-us/ or tap the link in bio.

04/20/2026

Building relationships rooted in trust, with our clients and with the providers who care for them, is at the heart of what we do.

We're so grateful to be a resource this community can count on.

Your mental health, your happiness, your self-care; none of these are luxuries. They're things you deserve to tend to, w...
04/16/2026

Your mental health, your happiness, your self-care; none of these are luxuries. They're things you deserve to tend to, without guilt and without apology.

If you've been putting yourself last, this is your gentle reminder that you don't have to.

We're here when you're ready. 👉 https://www.simonstherapy.com/contact-us/

The honest answer is that it depends. Some people experience meaningful relief in just a few sessions. Others benefit fr...
04/13/2026

The honest answer is that it depends.

Some people experience meaningful relief in just a few sessions. Others benefit from longer-term work. It all comes down to your history, your goals, and what healing looks like for you.

At Simons Therapy, we don't rush the process. We move at your pace and reassess as we go — because there's no one-size-fits-all timeline for healing.

Curious where you might land? Let's talk. 👉 https://www.simonstherapy.com/contact-us/

If you've tried to work through something and it keeps coming back — EMDR might be worth exploring. It's a structured, e...
04/09/2026

If you've tried to work through something and it keeps coming back — EMDR might be worth exploring.

It's a structured, evidence-based therapy that helps your brain do something it hasn't been able to do on its own: let go.

At Simons Therapy, every EMDR session is personalized, trauma-informed, and designed to move at *your* pace. No pressure. No judgment. Just support.

👉 Curious if it's the right fit? Schedule a free consultation https://www.simonstherapy.com/contact-us/

04/06/2026

At Simons Therapy, we never see you as “just a diagnosis.”

We build your care around *you*: your experiences, your identity, your goals. Because real healing starts with feeling truly seen.

Making sure you take care of yourself isn’t selfish; it’s how you empower yourself.
04/02/2026

Making sure you take care of yourself isn’t selfish; it’s how you empower yourself.

We can’t solve today’s challenges with yesterday’s barriers. The mental health crisis among young adults requires more t...
03/31/2026

We can’t solve today’s challenges with yesterday’s barriers.

The mental health crisis among young adults requires more than just "awareness"—it requires systemic and cultural action.

We believe that by shifting the focus toward empowerment, increasing seamless access through telehealth, and treating mental health with the same urgency as physical health, we can create a world where healing is the standard, not the exception.

At Simons Therapy, we aren't just watching the conversation; we’re leading it by providing specialized, virtual care that meets young adults exactly where they are.

Which of these 6 shifts do you think is the most urgent? Let’s talk about it in the comments.

03/27/2026

Opening up is the first step toward reclaiming your peace, and you don’t have to find the right words all by yourself.

At Simons Therapy, we’re here to listen, support, and equip you with the tools you need to move forward with confidence.

If you’re ready to start your next chapter, tap the link in our bio to schedule your consultation today.

A medical condition can change your world overnight. Health psychology is here to help you navigate those changes with c...
03/25/2026

A medical condition can change your world overnight. Health psychology is here to help you navigate those changes with compassion and practical tools.

It’s about recognizing that your mind needs as much care as your body. From learning new coping strategies to finding a safe space to ""let it all out,"" we’re here to help you find your footing again.

You are more than your diagnosis. Let’s work together to reclaim your peace. https://www.simonstherapy.com/specialties/health-psychology/

It can be easy to lose sight of your worth when things feel heavy, but your struggles do not define your value. You dese...
03/20/2026

It can be easy to lose sight of your worth when things feel heavy, but your struggles do not define your value.

You deserve a space where you are seen for who you are, not just what you're walking through. https://www.simonstherapy.com/contact-us/

Eating disorders thrive in secrecy, but healing begins in connection. This National Eating Disorder Awareness Month, we ...
03/18/2026

Eating disorders thrive in secrecy, but healing begins in connection. This National Eating Disorder Awareness Month, we want to peel back the layers and remind you that these conditions are complex mental health struggles—not a lack of willpower.

At Simons Therapy, we don't just treat symptoms; we support the person. We understand the "why" behind the struggle and provide the evidence-based tools you need to build a new, peaceful relationship with food and your body.

Swipe through to learn about the different ways eating disorders manifest and how our collaborative team can support your recovery. ➡️

Address

50 S STEELE ST STE 950
Denver, CO
80209

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 6pm

Telephone

+17207726915

Website

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