The Ground

The Ground Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Ground, Denver, CO.

The Ground Pilates Teacher Training is a self-paced, virtual, 500 hour, form-driven, comprehensive Pilates certification that produces empowered and knowledgeable Pilates instructors who focus on mindful approaches to each client as an individual.

04/25/2026

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What people get wrong about becoming a Pilates instructor:⁣
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Myth 1: It is just about learning exercises.⁣
𝗧𝗿𝘂𝘁𝗵: Great teaching is also about understanding bodies, injuries, compensations, communication, and how people actually learn.⁣
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Myth 2: If you know Pilates well, you automatically know how to teach it.⁣
𝗧𝗿𝘂𝘁𝗵: Teaching is its own skill. It takes observation, practice, feedback, and support.⁣
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Myth 3: Strong teaching is only about cueing.⁣
𝗧𝗿𝘂𝘁𝗵: It is also about how you hold space, how you work with different personalities, and how you help people feel safe and supported in the room.⁣
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Myth 4: Teacher training is only about technique.⁣
𝗧𝗿𝘂𝘁𝗵: A deeper training should also help you understand nervous system awareness, client connection, and the real-life human side of teaching.⁣
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Myth 5: There is only one way to build a Pilates career.⁣
𝗧𝗿𝘂𝘁𝗵: This path can grow in many ways, like studio teaching, private clients, virtual work, a second income, or something that evolves and changes over time.⁣
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That is a big part of why The Ground Pilates Teacher Training is built the way it is…fully virtual, self-paced, and designed to support real learning, real mentorship, and real life.⁣
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Start this month and get immediate access + support at thegroundpilates.com⁣
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04/22/2026

Becoming a Pilates instructor is about so much more than learning exercises.

It is learning how to understand movement, teach real bodies, train your eye, and build confidence through practice, observation, feedback, mentorship, and community.

That is why the right training matters.

The Ground Pilates Teacher Training is fully virtual, self-paced, and built to support real learning, real retention, and real life — without losing the depth and support aspiring instructors actually need.

You do not have to choose between a program that is thorough and one that fits your life.

Comment START if you want help mapping out which training path could fit you best.

Start this month and get immediate access + support at thegroundpilates.com

⁣⁣At some point, Pilates stops feeling like something you just do…⁣and starts feeling like something you want to underst...
04/21/2026

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At some point, Pilates stops feeling like something you just do…⁣
and starts feeling like something you want to understand.⁣
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You notice more.⁣
You question more.⁣
You start seeing patterns in bodies and wondering how to actually help.⁣
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That shift means something.⁣
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It’s often the beginning of moving from client → instructor.⁣
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If you’ve been feeling this, it might be time to go deeper.⁣
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Start now for immediate access and support:⁣
www.thegroundpilates.com⁣
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Comment “START” and I’ll help you map out exactly what this path could look like for you.⁣
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04/20/2026

Most people do not realize there is more than one way to build a Pilates career.

For some instructors, it starts with teaching at a studio. For others, it grows into private clients, a flexible side income, or eventually their own business. It does not have to look one specific way to be real.

This path can grow with your life, your schedule, your goals, and your capacity.

That is a big part of why I created The Ground Pilates Teacher Trainings…to help people build a strong foundation and understand what this path can actually look like.

Comment START and I’ll help you map out what this could look like for you.

thegroundpilates.com

movementeducation

“I use the tools Jess instilled in me every day as a full-time instructor and business owner.”�– Shelby Glidden, Mindful...
07/29/2025

“I use the tools Jess instilled in me every day as a full-time instructor and business owner.”�– Shelby Glidden, Mindful Movement Practitioner: Pilates / Barre Instructor, Meditation / Sound Healer & Reiki Master

“I began my Pilates journey virtually, which gave me the unique opportunity to strengthen my ability to cue exercises clearly with attention to detail. With Jess’s guidance from afar, I built a deeper awareness in recognizing the movement habits of others as well as for myself. I use the tools that Jess instilled in me every day as a full-time instructor and business owner! I teach in St. Louis at Studio Ivanhoe Pilates & Movement and run my own business: ENERGY SPACE®.”

🌀 Fall registration for The Ground Pilates Teacher Training closes August 23 at Axis Pilates in Denver.
�This is a comprehensive, 500-hour training designed for aspiring and current instructors who want to teach with clarity, precision, and depth. It’s rooted in functional anatomy, movement intelligence, and embodied teaching—not scripts.
Whether you’re ready to start your teaching journey or refine the way you show up in the studio, this program meets you where you are and supports you in building a lifelong foundation.

📩 Apply via the link in bio or DM us with questions.

You can find Shelby here:
ENERGY SPACE
movewithmindfulness

From Certification to Career 💫
Erin completed The Ground Pilates Teacher Training nearly five years ago — and today, you...
07/23/2025

From Certification to Career 💫

Erin completed The Ground Pilates Teacher Training nearly five years ago — and today, you can find her teaching in New York City at Equinox, The Yoga Room, and Stretch*d. 👏🏽

“Jessica’s expertise and guidance allowed me to fully absorb, practice, and embody everything I was learning with confidence... I’m so grateful to have received such a strong Pilates foundation to build off of, and to be working in a capacity that feels rewarding every day.” — Erin

This program is built to help you grow with confidence — offering in-depth training in Pilates Mat and on the Reformer, Cadillac, Chair, Spine Corrector, and Ladder Barrel, plus real-world teaching tools you can take anywhere.

✨ Our next cohort begins this fall at Axis Pilates in Denver — and the registration deadline is August 23. Book your discovery call through the link in bio to explore the path ahead.

The Reformer gets a lot of love — and for good reason!⁣⁣But in The Ground Pilates Teacher Training, hosted this fall at ...
07/01/2025

The Reformer gets a lot of love — and for good reason!⁣
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But in The Ground Pilates Teacher Training, hosted this fall at Axis Pilates in Denver, we go way beyond the Reformer. ⁣
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You’ll be trained on:⁣
✨ The Cadillac⁣
✨ The Wunda Chair⁣
✨ The Spine Corrector⁣
✨ The Ladder Barrel⁣
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Pilates is a truly multi-faceted system, and learning these powerful apparatuses gives you deeper tools, more versatility, and the confidence to meet clients exactly where they are — whether you’re working with athletes, beginners, or post-rehab students.⁣
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This isn’t just a certification — it’s a strong, embodied foundation that prepares you to shine as a teacher from day one.⁣
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🕊️ Early Bird ends July 12 — save up to $700!⁣
📲 Book a free discovery call with Jessica Taylor through the link in our bio to see if it’s the right fit.⁣
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Jessica Taylor here, and I want to share 5 Ways Getting Certified Changed My Life (That I Didn’t Expect)⁣ 1️⃣ I became m...
06/12/2025

Jessica Taylor here, and I want to share 5 Ways Getting Certified Changed My Life (That I Didn’t Expect)⁣
1️⃣ I became more confident in my voice.⁣
Learning to teach gave me a way to share — not perform. I stopped doubting my intuition and started trusting my presence.⁣
2️⃣ I stopped outsourcing my body knowledge.⁣
Instead of needing someone else to tell me what was “off,” I learned to listen to and support my own system.⁣
3️⃣ I built a career that actually feels aligned.⁣
Teaching movement became more than a side hustle — it became a path of purpose, leadership, and service.⁣
4️⃣ I finally understood how the body connects to all healing.⁣
It wasn’t just muscles and bones — it was about energy, release, and integration.⁣
5️⃣ I realized teaching is a form of healing.⁣
Not just for others — for myself, too. Holding space changed me in ways I couldn’t have predicted.⁣
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✨ If you’re on the edge of saying yes to this path — I see you. It’s a big leap, but you don’t have to do it alone.⁣
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The Ground Pilates Teacher Training is open now at . Early Bird ends July 12.⁣
📲 DM me “Pilates” to chat or book a free discovery call through the link in my bio.⁣
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⏳ EARLY BIRD ENDS JULY 12 – Save Your Spot + $700!⁣⁣If you’ve been waiting for a sign to deepen your practice, start tea...
06/11/2025

⏳ EARLY BIRD ENDS JULY 12 – Save Your Spot + $700!⁣
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If you’ve been waiting for a sign to deepen your practice, start teaching, or share healing movement with others — this might be it.⁣
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The Ground Pilates Teacher Training is more than a certification. It’s an invitation to build a strong foundation in anatomy, embodied teaching, and hands-on confidence — whether you want to teach or simply understand your own body on a deeper level.⁣
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I created this program because I wanted teachers to feel equipped, not just with knowledge, but with presence. With trust. With tools to truly support their clients — not just correct their form.⁣
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This fall cohort at the beautiful community of begins in September, and the Early Bird window (and discounted tuition) closes July 12.⁣
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🎓 You don’t need to be perfect. You just need to feel the call.⁣
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✨ Book a discovery call through the link in my bio to see if this is the right fit — or DM me “Pilates” and let’s chat.⁣
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Address

Denver, CO

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+13037731166

Website

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