The Ground

07/29/2025

“I use the tools Jess instilled in me every day as a full-time instructor and business owner.”�– Shelby Glidden, Mindful Movement Practitioner: Pilates / Barre Instructor, Meditation / Sound Healer & Reiki Master

“I began my Pilates journey virtually, which gave me the unique opportunity to strengthen my ability to cue exercises clearly with attention to detail. With Jess’s guidance from afar, I built a deeper awareness in recognizing the movement habits of others as well as for myself. I use the tools that Jess instilled in me every day as a full-time instructor and business owner! I teach in St. Louis at Studio Ivanhoe Pilates & Movement and run my own business: ENERGY SPACE®.”

🌀 Fall registration for The Ground Pilates Teacher Training closes August 23 at Axis Pilates in Denver.
�This is a comprehensive, 500-hour training designed for aspiring and current instructors who want to teach with clarity, precision, and depth. It’s rooted in functional anatomy, movement intelligence, and embodied teaching—not scripts.
Whether you’re ready to start your teaching journey or refine the way you show up in the studio, this program meets you where you are and supports you in building a lifelong foundation.

📩 Apply via the link in bio or DM us with questions.

You can find Shelby here:
ENERGY SPACE
movewithmindfulness

07/23/2025

From Certification to Career 💫

Erin completed The Ground Pilates Teacher Training nearly five years ago — and today, you can find her teaching in New York City at Equinox, The Yoga Room, and Stretch*d. 👏🏽

“Jessica’s expertise and guidance allowed me to fully absorb, practice, and embody everything I was learning with confidence... I’m so grateful to have received such a strong Pilates foundation to build off of, and to be working in a capacity that feels rewarding every day.” — Erin

This program is built to help you grow with confidence — offering in-depth training in Pilates Mat and on the Reformer, Cadillac, Chair, Spine Corrector, and Ladder Barrel, plus real-world teaching tools you can take anywhere.

✨ Our next cohort begins this fall at Axis Pilates in Denver — and the registration deadline is August 23. Book your discovery call through the link in bio to explore the path ahead.

07/01/2025

The Reformer gets a lot of love — and for good reason!⁣
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But in The Ground Pilates Teacher Training, hosted this fall at Axis Pilates in Denver, we go way beyond the Reformer. ⁣
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You’ll be trained on:⁣
✨ The Cadillac⁣
✨ The Wunda Chair⁣
✨ The Spine Corrector⁣
✨ The Ladder Barrel⁣
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Pilates is a truly multi-faceted system, and learning these powerful apparatuses gives you deeper tools, more versatility, and the confidence to meet clients exactly where they are — whether you’re working with athletes, beginners, or post-rehab students.⁣
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This isn’t just a certification — it’s a strong, embodied foundation that prepares you to shine as a teacher from day one.⁣
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🕊️ Early Bird ends July 12 — save up to $700!⁣
📲 Book a free discovery call with Jessica Taylor through the link in our bio to see if it’s the right fit.⁣
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06/12/2025

Jessica Taylor here, and I want to share 5 Ways Getting Certified Changed My Life (That I Didn’t Expect)⁣
1️⃣ I became more confident in my voice.⁣
Learning to teach gave me a way to share — not perform. I stopped doubting my intuition and started trusting my presence.⁣
2️⃣ I stopped outsourcing my body knowledge.⁣
Instead of needing someone else to tell me what was “off,” I learned to listen to and support my own system.⁣
3️⃣ I built a career that actually feels aligned.⁣
Teaching movement became more than a side hustle — it became a path of purpose, leadership, and service.⁣
4️⃣ I finally understood how the body connects to all healing.⁣
It wasn’t just muscles and bones — it was about energy, release, and integration.⁣
5️⃣ I realized teaching is a form of healing.⁣
Not just for others — for myself, too. Holding space changed me in ways I couldn’t have predicted.⁣
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✨ If you’re on the edge of saying yes to this path — I see you. It’s a big leap, but you don’t have to do it alone.⁣
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The Ground Pilates Teacher Training is open now at . Early Bird ends July 12.⁣
📲 DM me “Pilates” to chat or book a free discovery call through the link in my bio.⁣
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06/11/2025

⏳ EARLY BIRD ENDS JULY 12 – Save Your Spot + $700!⁣
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If you’ve been waiting for a sign to deepen your practice, start teaching, or share healing movement with others — this might be it.⁣
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The Ground Pilates Teacher Training is more than a certification. It’s an invitation to build a strong foundation in anatomy, embodied teaching, and hands-on confidence — whether you want to teach or simply understand your own body on a deeper level.⁣
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I created this program because I wanted teachers to feel equipped, not just with knowledge, but with presence. With trust. With tools to truly support their clients — not just correct their form.⁣
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This fall cohort at the beautiful community of begins in September, and the Early Bird window (and discounted tuition) closes July 12.⁣
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🎓 You don’t need to be perfect. You just need to feel the call.⁣
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✨ Book a discovery call through the link in my bio to see if this is the right fit — or DM me “Pilates” and let’s chat.⁣
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02/11/2025

📞During your discovery call, you will get all of your questions answered and will get a full rundown on the program so that you have all the information you need to make sure that it’s a good fit for you!⁣
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💫It’s also important to see that it’s a good fit for us as well! We’re looking for passionate, committed students who are ready to gain more self-awareness, and to be of great service to others! We are looking for those who want a high quality program, rather than a rushed process to get that certificate in the shortest amount of time.⁣
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There is still time to book your discovery call before the next teacher training at !!! Tap the link in our bio to learn more!⁣
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02/05/2025

Have you booked your Discovery Call yet? 📞🙌🏻

10 days to register!

Let’s get your Pilates career started! 🙌🏻🔥💪🏻

02/04/2025

Arielle has grown in her Pilates career over the years and, in addition to being an instructor, is now an Instructor Recruitment Specialist with Riser Fitness & Club Pilates! It’s amazing to see that we now have graduates, who may work to support future graduates in finding teaching positions! ⁣👏🏻
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Only 11 MORE DAYS till the registration deadline, so make sure you book your discovery call now to get all of your questions answered!⁣
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training

02/03/2025

📞Book Your Discovery Call Now!!
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Registration ends February 15 for our upcoming program at !!!
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Payment plans, paid apprenticeships and more perks available! ⁣
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Learn more through the link in our bio and start your Pilates career today!⁣
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01/29/2025

We are proud to have a great relationship with the National Pilates Certification Program and can be found in their school directory as the only Denver-based Pilates Teacher Training!⁣
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The Ground’s graduates, if they desire to take the National Exam, are immediately eligible. They will also receive discounts on exam fees as well as study bundles to prepare for the exam. ⁣
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Our early bird tuition deadline for the next program at is THIS FRIDAY! Book your discovery call through the link in our bio to get all of your questions answered and to see if it’s time for you to start your Pilates career! ⁣
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02/10/2024

After 5 years, The Ground will be closing its doors. Owner Jessica Taylor will be offering her integrative healing services through her new practice, Balanced Consciousness Integrative Healing. If you haven’t already, you can follow her at ! Also please follow at support Kim Young’s Pilates practice .life.pilates and Beth Evans yoga and meditation services at Feel free to DM us with any questions at all, we love you so much!

01/10/2024

Important Announcement! -

Jessica here. I hope you all have had a beautiful holiday season and are having a fantastic start to your new year! As we settle into our new routines in 2024, I have an announcement to make. After 5 wonderful and powerful years, I plan to close the doors to The Ground, with the last day being Febru...