Shakti Kids Yoga

Shakti Kids Yoga where mindful movement and meditation meet creativity

We love a good partner pose, and Partner See-Saw Pose is one of our favorites!It is commonly used as a warm-up to stretc...
04/10/2026

We love a good partner pose, and Partner See-Saw Pose is one of our favorites!

It is commonly used as a warm-up to stretch the hamstrings, lengthen the spine, and build trust and connection. Give it a try!

HOW TO:
🧘‍♀️Sit & Connect: Sit facing each other with legs extended and your feet touching your partner's.
🤝Grip: Reach forward and firmly grasp each other's hands or wrists.
↔️The Move: One person leans back, gently pulling the other into a forward stretch.
↩️Switch: Reverse roles, flowing back and forth like a see-saw with your breath.

🎁GIVEAWAY!!!We are giving away 6 different coloring pages in honor of our first week of summer camps theme, FORESTS!🌲To ...
04/03/2026

🎁GIVEAWAY!!!

We are giving away 6 different coloring pages in honor of our first week of summer camps theme, FORESTS!🌲

To enter and receive FREE downloadable coloring pages, visit https://www.shaktikidsyoga.com/giveaways

💚As we mentioned in our last Newsletter, we have found a new home for our Denver area summer camps and can’t wait for yo...
04/02/2026

💚As we mentioned in our last Newsletter, we have found a new home for our Denver area summer camps and can’t wait for your little one’s to join us for three fun, magical weeks of camp! (July 13–17, July 20–24, and July 27–31)

🌲🌳Each week will bring its own unique adventure with the first week being a Forest Theme!🌲🌳

📝Spots are limited, so be sure to sign up as soon as possible!
🏷️Sibling and multiple camp discounts are available!

💥GOOD NEWS! Summer Camps are Back!🏕️✨Shakti Kids Yoga has found a new home for summer camp this year!🌼We’re thrilled to ...
03/31/2026

💥GOOD NEWS! Summer Camps are Back!🏕️

✨Shakti Kids Yoga has found a new home for summer camp this year!
🌼We’re thrilled to partner with Philips United Methodist Church in Lakewood, and with Angelic Village for 3 weeks of yoga, art and music fun!

✅Sign Up NOW! https://www.shaktikidsyoga.com/yoga-art-camps

Bend, Breathe,and Let It All Hang Down!🌈🪬Forward Fold is a fun way to stretch the hamstrings, release tension, and encou...
03/07/2026

Bend, Breathe,and Let It All Hang Down!🌈

🪬Forward Fold is a fun way to stretch the hamstrings, release tension, and encourage a moment of calm!🧿

Come check out our new blog: 🪷Spring Into Fun: A Kids Yoga Adventure!And try out our Spring Yoga Poses Poster! Free down...
03/05/2026

Come check out our new blog: 🪷Spring Into Fun: A Kids Yoga Adventure!

And try out our Spring Yoga Poses Poster! Free downloadable version available on our website...
https://www.shaktikidsyoga.com/giveaways

🪷Austin, mark your calenders for our next two family yoga classes taught by Liz Shakti Wyld, at Parkside Community Schoo...
03/04/2026

🪷Austin, mark your calenders for our next two family yoga classes taught by Liz Shakti Wyld, at Parkside Community School! 🏫

🌼Sundays: Feb. 22nd, March 29th, and April 19th
🕙3:30 - 4:30 pm | $10/person (children under 2 are free)
🏡3207 W Slaughter Ln, Austin, TX, 78748

Sign up today! https://www.shaktikidsyoga.com/community-family-yoga

🌀“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” - Debasish Mr...
02/13/2026

🌀“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” - Debasish Mridha. 🪩

🫁Imagine your breath syncing with the sound of waves🌊, your movement mirroring the ebb and flow of the tide. Finding inner harmony, tranquility, serenity and peace.🙏

GOOD NEWS! 🤩New Family Yoga Classes in Austin, at Parkside Community School! 🏫🍎❤️Sundays: Feb. 22nd, March 29th, and Apr...
02/11/2026

GOOD NEWS! 🤩
New Family Yoga Classes in Austin, at Parkside Community School! 🏫🍎

❤️Sundays: Feb. 22nd, March 29th, and April 19th
🕙3:30-4:30 pm | $10/person
🏡3207 W Slaughter Ln, Austin, TX, 78748

Sign up on our website today! https://www.shaktikidsyoga.com/community-family-yoga 🧘‍♀️

OPEN HEART PARTNER POSEHow To:Partners stand in Tadasana (mountain pose), with the supporting partner behind the stretch...
02/09/2026

OPEN HEART PARTNER POSE

How To:

Partners stand in Tadasana (mountain pose), with the supporting partner behind the stretching partner.

Connection: The rear partner holds the front partner’s arms or wrists.

Action: Upon exhaling, the front partner leans forward and down, allowing the chest and back to stretch.

Support: The back partner pulls gently upward on the arms to support the front partner, helping them deepen the stretch in the chest, shoulders, and back.

Hold: Maintain the pose for 5–10 breaths, focusing on communication and trust.

Address

Denver, CO
80226

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