Beth Evans Yoga Therapy

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United States
Denver, CO
Beth Evans Yoga Therapy

Sanctuary Station was created as a safe, encouraging and no-judgmental space for all to be nurtured with positivity and love.

My yoga therapy "magick" helps those seeking relief from stress and burnout to learn how to reconnect to themselves so they can reclaim their freedom and inner peace. Offering specialized coaching in a variety of areas such as,surviving through anxiety, post traumatic stress or abuse and learning to thrive into a newly empowered life. Offering public and private yoga classes, guided meditation and visualization that focuses on soothing and releasing techniques that may be easily applied in day to day situations.

09/21/2025

It’s time! Time for release the weight of the world and relax into a guided meditation. All while your body and mind restore and heal with no effort from you.
What things could you create with a little more space in your life? What would you feel like with less stress built up in the muscles or emotions crammed down in your gut?! It’s time - foe you to find out, don’t cha think? 🤔

09/18/2025

How different would you show up to your life after healing in natures water, soaking in scenic autumn colors and relaxing without any distractions for just a few days?
How different would the holidays be when you’re feeling free,by simply carving out a weekend of relaxing and releasing from all the day to days.

09/04/2025

How to build back up your self-esteem after an abuser tries to tear it down.

05/11/2025

There is nothing like Love 💗 to help you grow. Thank you Moms of all the stages.🥳 May you feel blessed and seen, heard and appreciated, loved and cherished on this day and beyond!!

04/07/2025

Hosting my first UnWind retreat in picturesque Lake Havasu has been a humbling experience. Reflecting on the time spent with incredible people, friends, and kindred spirits fills me with gratitude. Witnessing friendships blossom and deepen has been a moving experience. This retreat has reminded me of the importance of letting go of our worries and rejuvenating our souls amidst nature, allowing for a deeper connection with ourselves. If you missed it we’d love to have you next year. Dates are booked and 8 spots are available. Keep in touch

04/01/2025

The sun is hot and the pool is cool. 😎 Spring break looks a lot different this year… starting with the best massage followed by the freshest mouthwatering lunch and shopping all the vintage on main street
If you missed us this year get yourself on the waitlist.DM or email 😘 🚫

03/18/2025

“Open the window of your mind. Allow the fresh air, new light and new truths to shine through.” I cannot wait to unplug from the city, unwind in a secluded oasis and reignite my inner fire 🔥with new and old friends.
Thigh Nhat Hanh is quoted as saying ,”Many people are alive but don’t touch the miracle of being alive”.
DM or email me to get in the wait list/vip early bird group.

03/01/2025

Spring fever is calling!!
Come ~join us to unplug
Frolick in the water, hike to a waterfall, sit pool side and enjoy a relaxing pace in the Arizona sun!
Cheap flights and carpool options- reserve your spot today little money down and final payment due 3/31. Singles or queen size still available . 🌞

10/05/2024

Thank you for waiting so patiently! You are invited to any and all of these upcoming Retreats,Trainings and Classes

09/22/2024

Happy equinox! Here in the Colorado It’s officially Hottie season and we’re Here For It!

06/21/2024

Thank you 🙏🏻

06/17/2024

Metaphorically, the full moon is alot like a dandelion in its circle of life. In the midst of full expression there is a chance to appreciate its full cycle. A moment of beauty in releasing the parts of you that have blossomed into the fullness.
A triumph and magic of life that carries its own seed. A new cycle of life that floats on the wind with new possibilities. Embody the fullness of a moment like this which holds within it all the hopes and dreams of what it was and what it will become.

Join us in a full moon Nidra class this Friday evening. Just like the moon and the dandelion, take the time to release, make a wish and float .
Join us for this Friday
Full Moon Nidra

Address

Denver, CO

Website

http://www.bethevansyoga.com/

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