10/20/2025
Does your life feel like youâre on a rollercoaster ? Can you remember the last time you really took time for you? How would it feel to get rid of stress and find ease from burnout? Try this out!
Starting November 8, 2025
Youâre invited to join us Saturday mornings this fall!
If youâre an early bird, youâre up anyway, why not be intentional as you wake up with Grand Rising Yoga. Step into your power to start the day/ your well earned weekend off with energy and ease. Theyâre back to back so once warmed up, stay for
Extra Gentle Yoga: where we stretch, flex and balance as we focus on longevity, resilience, moving meditation and body recovery.
Find what you need &
Get what you came for as you experience my self paced, customized yoga classes. You are encouraged to dive into a deeper focus of breath. A space where time flies by and you tune out of your everyday concerns to carve out a little peace, just for you.
Learning techniques to use off the mat, for support in anxiety, stress and pain relief through self regulation.
Beginners welcome
Suitable for all ages Appropriate for 8-108
Limited availability -book in advance to avoid wait list