Urban Sanctuary

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Denver, CO
Urban Sanctuary

We are a magical, all-inclusive yoga and wellness studio in the heart of Five Points. Our mission is

We are a safe and brave space for BIPOC, LGBTQ, and all humans to connect, express, and heal. In this space, we offer yoga, massage, tantra, energy work, and much more!

01/11/2026

You just discovered Urban Sanctuary has hot yoga at their new location, and you’re already planning your week around it. 🔥 2736 welton st suit 200

Our main studio is getting renovated (reopening February 2026), but the work doesn’t stop. Our NEW second location is open with hot yoga classes designed to help you move, breathe, and connect to something bigger than yourself.

Same mission. New heat. Double the love.

New to Urban? Claim Lucky 77: new students get 77 by days of unlimited classes for just $77. Over 40 weekly classes to explore at our brand new space.

Link in bio. Come sweat with us. 💛

PS - Were you at the cottage??

01/07/2026

And we mean that literally. ☀️

New year, new location, new heat. While our main studio gets a glow-up (reopening February 2026), we’re not slowing down.

Our NEW second location is officially open and bringing the heat. Hot yoga has arrived at Urban Sanctuary, and we’re creating space for you to sweat, breathe, and transform with intention—because 2026 is about showing up for yourself.

New to Urban? Grab our Lucky 77 intro offer: 77 days of unlimited yoga for just $77. That’s over 40 weekly classes to explore what your body needs.

Link in bio to claim yours. We’ve been waiting for you. 🔥

01/04/2026

Here is our line up this week. Stay tuned for some exciting news to come later this week!

12/30/2025

Spotify’s CEO donated $1M to Trump’s inauguration AND they’re running ads for ICE. Meanwhile, Bandcamp gives 82% of revenue directly to artists and consistently shows up for justice.

The math is simple. The choice is clear.

This is embodied activism. This is yoga off the mat. This is what collective healing looks like when we align our values with our dollars.

Swipe to see why Spotify isn’t on our roster this year—and why it shouldn’t be on yours either →

Where are you streaming in 2026? 💚

12/29/2025

Hope everyone had a lovely holiday! And got to spend time with family and the loved ones. Here is our class line up this week! Get in where you fit in! Classes in person .ent this week 🧘🏿‍♀️🧘🏿‍♂️

12/23/2025

While everyone’s traveling and spending time with family this holiday season, remember that our online classes are still running! Take your classes wherever you are in the world via Zoom—link in bio.
Enjoy your holidays, everyone, and hope you all eat some delicious food! 🎄

12/22/2025

This week’s yoga ! 🧘‍♀️
We’ve got classes both online and in-person .ent . Check out the full lineup and head to to reserve your spot.

And enjoy this wiled 80 degrees December day. Wiled.

12/16/2025

Our ancestors and grandparents spent their lives pushing the civil rights movement forward. At some point, the torch gets passed to us—and I believe we’ve reached that moment. We’re now at the forefront of this movement, and it’s time to let our elders rest.
That means we have to keep the momentum going. We need to keep pushing, questioning, and speaking up—especially under a government that claims to serve us when we know, from history and from what we see today, that it doesn’t.
Talk to each other. Help each other out. Question each other, and question yourself. Keep hunting for truth, because we need more truth seekers.

✊🏾✊🏿✊🏽

12/15/2025

Hope everyone enjoyed this past week and had fun while still getting some work done!
Here’s our yoga lineup for this week. Let’s stay focused and continue to show up for each other while our space is getting some love. 💪

12/12/2025

Here are our memberships that give you access to 35+ unique classes at Urban Sanctuary!
While the prices and full details aren’t listed here, you can visit our website at urbansanctuary.love to see everything that comes with each membership—including merch discounts, access to special classes and workshops, and more.
We’re here in Five Points, Denver, Colorado, the historic Harlem of the West, working to unite our community through health, wellness, and art. We’re also expanding our reach with Zoom classes and virtual options, so you can join us from anywhere.
For more information about membership pricing and benefits, head to our website at urbansanctuary.love.
Much love to you all. Let’s continue to unite.

12/07/2025

Hope everybody stayed warm on this cold weekend. Let’s have a good start to our week.
There are a lot of distractions right now—spiritually, mentally, physically. But if we constantly educate ourselves and tend to ourselves, we can also support one another in our community. Together, we’ll weather this political storm.
Let’s keep our heads up. Let’s not cut our strides as we walk towards a better future.

Address

2745 Welton Street
Denver, CO
80205

Website

https://www.urbansanctuary.love/

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Our Story

We are women of color owned boutique, community wellness studio offering rental space to practitioners and teachers that provide services to the public that encourage education and practice of preventative healthcare. We are a safe and brave space for BOPIC and LGBTQ to connect, express, and heal. In this space, we offer yoga, massage, ta**ra therapy, energy work, and much more!