Urban Sanctuary

Urban Sanctuary We are a magical, all-inclusive yoga and wellness studio in the heart of Five Points. Our mission is

We are a safe and brave space for BIPOC, LGBTQ, and all humans to connect, express, and heal. In this space, we offer yoga, massage, tantra, energy work, and much more!

Thank you everyone for coming out to LOVE SPEAK hosted by a_ Love hearing everyone’s essence and perspective and have ...
07/29/2025

Thank you everyone for coming out to LOVE SPEAK hosted by a_

Love hearing everyone’s essence and perspective and have it be supported and accommodated for. Love was spoken and Love was received💜

STAY TUNED

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Here is our line up for this week!! .
07/27/2025

Here is our line up for this week!!

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Yoga in sunrises 🌅,yoga in sunsets 🌆 we have it! Stay on the block and build your self and community!Take advantage of o...
07/24/2025

Yoga in sunrises 🌅,yoga in sunsets 🌆 we have it!
Stay on the block and build your self and community!

Take advantage of our 5 for 55 for new students!

Interested in a membership? Great, we have those too.

👉🏾Love 149/monthly Unlimited Yoga for those who are in it!

👉🏾Unite 99/monthly Unlimited Yoga ( except aerial and Flower Power).

👉🏾Black Brown and Blessed 79/unlimited yoga for our BIPOC community.

👉🏾Silver Revolution 65/month for our mature and wise community

Follow the link to our website or contact us and we will help you set one up!

We’ve been down. We’ve been counted out—by each other and definitely by those in power. But not this time.This time, we ...
07/23/2025

We’ve been down. We’ve been counted out—by each other and definitely by those in power. But not this time.

This time, we can’t afford to count each other out. We need to include each other. Listen to each other’s perspectives. Lift each other up.

Black and brown communities—we ALL hold weight in this world. Our voices matter. Our experiences matter. Our unity is our strength.

It’s time to revolutionize how we show up for each other. 💪🏾✊🏽

I’m Davida originally from Nevada—raised in Las Vegas and a proud alum of the University of Nevada, Reno. With a lifelon...
07/22/2025

I’m Davida originally from Nevada—raised in Las Vegas and a proud alum of the University of Nevada, Reno. With a lifelong background in dance and a deep-rooted Buddhist practice, movement and mindfulness have always been part of my path. I began teaching fitness in 1996, and over the years, yoga would come and go in waves—until it returned with deeper purpose. In 2016, I turned to yoga to heal chronic back pain and was introduced to yin yoga. It was the missing piece—the gentle, meditative balm I didn’t know I needed. That discovery eventually brought me to Urban Sanctuary, where I now share the practice that helped me reconnect to my body, spirit, and sense of ease.

Davida is one of many magical teachers at urban. 💜

✨ Ready for a fresh week ahead! Check out our classes + don’t miss Love Speak Kickback 🎉 Good food & chill vibes await 🍕...
07/20/2025

✨ Ready for a fresh week ahead! Check out our classes + don’t miss Love Speak Kickback 🎉 Good food & chill vibes await 🍕🎵

Urban sanctuary foundation! What we stand for!
07/17/2025

Urban sanctuary foundation!
What we stand for!

Civil rights everywhere. Libya to Congo to Palestine to our front doors. Decolonizing through healing, speaking truth, t...
07/17/2025

Civil rights everywhere. Libya to Congo to Palestine to our front doors. Decolonizing through healing, speaking truth, taking space. Your voice matters - use it. 🌍✊

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Civil rights everywhere. Libya to Congo to Palestine to our front doors. Decolonizing through healing, speaking truth, t...
07/17/2025

Civil rights everywhere. Libya to Congo to Palestine to our front doors. Decolonizing through healing, speaking truth, taking space. Your voice matters - use it. 🌍✊

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🇱🇾 🇲🇽

Civil rights everywhere. Libya to Congo to Palestine to our front doors. Decolonizing through healing, speaking truth, t...
07/17/2025

Civil rights everywhere. Libya to Congo to Palestine to our front doors. Decolonizing through healing, speaking truth, taking space. Your voice matters - use it. 🌍✊

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🇨🇩 🇵🇸 🇱🇾

This week we have alot of classes lead by our YTT students! Show them your support! As new certified teachers!!
07/15/2025

This week we have alot of classes lead by our YTT students! Show them your support! As new certified teachers!!

Here is our line up for this week! We have a lot of YTT students teaching this week so get in and support new teachers!
07/13/2025

Here is our line up for this week! We have a lot of YTT students teaching this week so get in and support new teachers!

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Denver, CO

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Our Story

We are women of color owned boutique, community wellness studio offering rental space to practitioners and teachers that provide services to the public that encourage education and practice of preventative healthcare. We are a safe and brave space for BOPIC and LGBTQ to connect, express, and heal. In this space, we offer yoga, massage, ta**ra therapy, energy work, and much more!