Gameplan Therapy

Gameplan Therapy We provide action-based, collaborative therapy.

Abby Hansen comes to Gameplan Therapy with over 10 years experience working in mental health facilities and treatment ce...
06/27/2025

Abby Hansen comes to Gameplan Therapy with over 10 years experience working in mental health facilities and treatment centers. Abby has her MA in Transpersonal Art Therapy from Naropa University in Boulder, CO and her BFA in Sculpture and Pre-Art Therapy from Arcadia University in Philadelphia PA. In addition to utilizing art for assessment purposes, she guides clients to engage in art to help increase communication, improve emotional vocabulary, process trauma, and manage anxiety. She has been trained in Emotion Focused Family Therapy (EFFT), which embraces techniques designed to allow parents to foster healthy connections with their children, and support them in their recovery over anxiety. EFFT helps parents to overcome their own emotional blocks so that they can better respond to their children’s needs.
Abby has a passion for working with people and is motivated by helping clients identify their strengths and values as ways to improve their zest for life. She is specialized in treating children and families who struggle with anxiety disorders, eating disorders, mood disorders, personality disorders, and general mood dysregulation. Abby believes in the importance of rapport building and knows the vulnerability it takes to seek help. She cares greatly about maintaining connection and trust when entering a therapeutic relationship with a client and prioritizes this in sessions.                                        

We want to know what topics you are interested in learning more about! OCD? Anxiety? Exposure response prevention? Let u...
06/16/2025

We want to know what topics you are interested in learning more about! OCD? Anxiety? Exposure response prevention? Let us know in the comments below!

 has a ongoing series titled “Common Parent Questions, Answered by Young Adults with Lived Experience”. Members of a you...
06/04/2025

has a ongoing series titled “Common Parent Questions, Answered by Young Adults with Lived Experience”. Members of a young adult special interest group answer some questions parents may have regarding their child’s own OCD diagnosis. Gaining insight into the lived experience from young adults may be a helpful tool for parents to consider. Let us know if you read the article, and what your thoughts are!                                        

According to a recent story from  , Colorado, and specifically Denver, are facing a shortage of therapists. To read thei...
05/20/2025

According to a recent story from , Colorado, and specifically Denver, are facing a shortage of therapists. To read their article visit the link in our bio.                                        

Understanding how exposures may be a part of your treatment for OCD is an important aspect of initial psychoeducation. D...
05/13/2025

Understanding how exposures may be a part of your treatment for OCD is an important aspect of initial psychoeducation. Do you have questions about what exposures may look like for you? Ask questions in the comments below and we are happy to provide examples of how exposures may be implemented.                                        

Coming up with  ! Check the link in our bio to register.                                         
05/07/2025

Coming up with ! Check the link in our bio to register.                                        

Training coming up through  ! See the link in our bio to learn more.                                         
05/02/2025

Training coming up through ! See the link in our bio to learn more.                                        

One of our core practices is that after each session we provide a “GamePlan”, so you can take actions towards change and...
05/01/2025

One of our core practices is that after each session we provide a “GamePlan”, so you can take actions towards change and relief. Interested? Reach out to set up an intake. We are here to help.                                        

Dr. Haider offers a training on pediatric anxiety and how parents can support their child. An important strategy she rec...
02/05/2025

Dr. Haider offers a training on pediatric anxiety and how parents can support their child. An important strategy she recommends is “validate & label”. By validating and labeling a child’s anxiety and emotions, as parents we build trust and a stronger relationship. Even as an adult this can be beneficial to perform for relationships! Try it and let us know your thoughts.                                          

Using exposure response prevention, you can break the rules of anxiety. Through ERP, we help design exposures that break...
01/30/2025

Using exposure response prevention, you can break the rules of anxiety. Through ERP, we help design exposures that break the rules through these three manners. Frequency, changing how often something is done. Duration, changing how long something is done. Intensity, changing the strength in which something is done. By altering the way in which behavior is performed, we can reprogram the brain. Want to know more? Let us know!!!                                          

ERP is the treatment for OCD, and it is highly effective. Are you a provider needing tools on how to best implement ERP ...
01/27/2025

ERP is the treatment for OCD, and it is highly effective. Are you a provider needing tools on how to best implement ERP and troubleshoot issues? Do you have OCD and are looking for treatment? We are happy to help!                                          

Address

2443 S University Boulevard
Denver, CO
80210

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
6pm - 7pm

Telephone

+13037475855

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