What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 7:30pm Saturday 7am - 6pm Sunday 7am - 6pm

Ohana Yoga + Barre

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United States
Denver, CO
Ohana Yoga + Barre

Join the Ohana | Family as we take you inside the studio (and out) to seek spirit, energy, health an
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Join the Ohana Family as we take you inside the studio and out to seek spirit, energy, health and happiness. Enjoy the multitude of platforms for self-expression and inspiration as we cultivate a free spirit, a healthy body and a connected mind.

09/01/2025

Awakening is an inside job ✨

📷

08/25/2025

What to do if you feel heavy, stuck, low, irritated... Move some energy around ✨️⁠
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Our energetic state changes faster than the body and faster than the mind.⁠
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If you want to change your state, change your energy. But how?⁠
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Evolutionary Kriya ⚡️⁠
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Kriyas are practices that shift energy in the body. They work on the level of energy to optimize our subtle body—how energy is flowing in and out. ⁠
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Look for Evolutionary Kriya on our schedule and evolve your practice 💛⁠
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📷️

08/20/2025

Do you relate? If you’re desiring a daily meditation practice, take a swipe ➡️

07/18/2025

Community!! We are in need of volunteers this weekend for the Tennyson Street Fair. Details:

This weekend is the , our annual family-friendly community event. Tennyson Street will be shutdown from Friday afternoon through Saturday evening, and there will be a ton of kiddo activities (face painting, bounce houses, kids’ wares).

Lyss serves on the Board of our local business association, , and this event is one of their biggest fundraisers.

Long term they’re hoping to use these funds for improving the street experience with engineered street signage, wayfinding, and continuing to make Tennyson Street an anchor for our neighborhood.

⭐️ WE ARE LOOKING FOR

✨ 10 ✨ more volunteers to pour beer from 5-8pm

Amazing perks included!:

• Free Tennyson T-shirt
• Free koozie
• Free drink after your shift (21+)

Sign up link in bio if you’re available and ready to help!

We will have such a good time 💃🏻

https://tennysonstreetfair.com/

07/10/2025

The Guru Purnima Yoga JOURNEY with Cassie begins at 6pm. Join us for a very special practice this evening 💛✨

06/19/2025

If you’re wondering why we are closed today 👉

06/10/2025

CARDIO DANCE PARTY 🪩 save the date and come get your groove on with : Thursday, June 26, 6-7:30p 💫

Designed with accessible choreography that will get you out of your mind and into your body—this special class is open to EVERYONE ⭐️

The class is on the schedule! Sign up and let’s boogie!

05/26/2025

For the ready and willing ✨ BREAKTHROUGH is a transformative weekend workshop with Devon + Nick designed to help you overcome that pattern/obstacle/thought/limiting belief.

Three days devoted to digging deep. To pulling the deep w**d through powerful yogic practices, teachings, and connection.

Say yes to BIG transformation ⚡️

Link in bio to sign up.

05/24/2025

This retreat will fill so if you’re pondering… it may be time to make moves ✨ we just returned from our first Journey to Self—and it was pure bliss.

🥭 the food at is OUTSTANDING
🌊 you hear the ocean waves every night as you sleep
🧘‍♀️ we start everyday with sacred ritual and meditation
⚡️ you will go deep within yourself through Kriya and other yogic practices
💞 you’ll leave with a new community of like minded friends
⛺️ Luxe glamping tents
😴 plenty of time for rest and rejuvenation
🌵 recharge in the stunning desert landscape

🌴 Journey to SELF
November 9-15, 2025
With .manny and

Link in bio!

10/29/2024

Save the date ⭐️ Our first ever Yoga JOURNEY is officially on the calendar: Thursday, November 7, 6-7:30PM. In this journey, led by .manny, you’ll embark on an exploration of yourself through an intentional fusion of yoga postures, breathwork, mantra, mudra, sound, and knowledge.⁠
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Through expansive (and frankly, fun) kriya techniques, you’ll tap into your potential and catalyze growth. It’s pretty incredible what we’re capable of experiencing inside of ourselves—and these practices show the way. Guaranteed you leave feeling lighter, open, and inspired.⁠
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As learned at , these journeys are exactly what they sound like: a journey. We aren’t the same person as before. Come take part in the bliss 💛 Grab your spot through link in bio.⁠
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Free for members; otherwise, drop-in pricing!⁠
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📷️

10/18/2024

So you have this feeling that there’s more to yoga than poses and savasana... You’re right ✨️ Welcome to the world of kriya. In this workshop with you’ll come to understand what kriya is. You’ll work in depth with different techniques, including movement, breath, mantra, and mudra to experience the incredible shift that kriya can create in your mind, body, and spirit.⁠
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Kriya is a technology for catalyzing growth and evolution. It’s about tapping into expansion, and stabilizing that state. Yoga is a brilliant body of knowledge, of which kriya is an integral part. Come prepared to activate your highest potential.⁠
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and .manny have spent the last month in India studying kriya straight from the source. This is your opportunity to join the inspiration 💛

10/08/2024

Hi from India 🇮🇳 we miss you 💛

Address

4342 Tennyson Street
Denver, CO
80212

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 7:30pm
Saturday	7am - 6pm
Sunday	7am - 6pm

Telephone

+13034955260

Website

http://www.ohanayoga.com/

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