07/22/2025
New Class Alert!
Join new teaching artists Afro-Tantra in this new class offering at the academy.Nalo is a yoga practitioner with over 400 hours of experience in the field, as we stimulate, settle, and regulate our chakra system.
About his class:
This root chakra class will help you cultivate an awareness of your body's roots and connection to nature. The muladhara is the first chakra, which allows you to feel grounded and anchored to Mother Earth, which can foster a sense of stabilization. When it's deficient, you may feel a disconnection from the world, a lack of boundaries, and general anxiety. Through pranayama (breathwork) and asana (yogic postures), this class aims to further enhance your connection to nature, Mother Earth, and feel stabilized in your body in the present moment.
We're excited to offer this amazing class to with Nalo. Stay tuned for more news dropping this week about Nalo and what else he's bringing to the academy to share with the Denver Dance community. We're excited!
"Let Dance Be Your Therapy"
💙
