Upswell Studios

Home
United States
Denver, CO
Upswell Studios

Upswell is your neighborhood wellness club — dedicated to active recovery, mindful movement, and social connection in a friendly, inclusive environment.

03/13/2026

Join us this Friday for another free community class with Kyana at 5:30 p.m. at Upswell RiNo. Reserve your spot on our app or website. 🌊 ✨

03/11/2026

Great things are happening at Upswell!

🌙 Our RiNo location is now open until 10 p.m. on Thursdays.
🕯️ Free community Candlelight Restore this Thursday, March 12th, with Sarah.
🥣 Breath work & sound bath series is back starting March 27th at RiNo.

Mark your calendars and share with a friend 🌊✨

03/05/2026

In celebration of International Women’s Day, we’re teaming up with Alo to honor the strength, resilience, and community of women who inspire us every day.

Join us March 8 for complimentary classes and recovery at Upswell — a moment to move, reset, and take care of yourself.

Bring a friend, come as you are, and celebrate with us.

02/04/2026

More room to move. More space to recover. ✨
Starting the week of February 9, we’re expanding hours and classes across both studios — so you can find your rhythm earlier, more often, and in more ways.

Early morning recovery in RiNo, 6:30a classes, Heated Power Flow, and more Mat Pilates — all designed to support how you train, recover, and reset.

Full schedule drops soon.
Check the app for updates

01/22/2026

Upswell is still looking to add 1–2 part-time Wellness Crew members to support evening recovery sessions.
If you’re people-focused, detail-oriented, and passionate about wellness, DM us to connect.

01/07/2026

Starting the year with options that fit your rhythm. ✨

All Access Memberships
Core (6-month): $159/month
Flex (month-to-month): $189/month

Pass Bundles
5-Day Pass: $199
10-Day Pass: $349

Explore all options on our website and be sure to check the app for updates.

12/16/2025

A gentle reminder to slow down, breathe deep, and refill your cup. We’re here when you’re ready. ✨🌊

We’ll see you soon.

11/26/2025

A little water, a little stretch, a lot of community. ✨
We’re still here, still showing up, and still grateful for you all.

Central Park Fri-Sun 8 AM to 2 PM
RiNo Thurs-Fri 4 PM to 8 PM + Sun 12 PM to 5 PM

Make sure you check your app and email for updates.

11/19/2025

Winter hours, activated ❄️

Sauna, plunge, revive, and move, evenings and weekends. Private small-group bookings also available - DM for info.

Your support and encouragement these past few days have meant more than you know. Thank you, Upswell fam 🙏

Check the app for the latest schedule, and members, check your inbox for updates.

Stay vibrant, friends ✌️

11/12/2025

You’ve seen the boots, the mats, the percussion guns, but what do they actually do?

Normatec = Boosts circulation
PEMF Mats = Support cellular recovery
Percussion gun = Releases muscle tension

✨ Small moments that make a big difference in how we move, feel, and show up.

🎁 Upswell gift cards are available! It’s the perfect way to say “you deserve this.”

11/03/2025

Help others find their rhythm. 🌊

We’re hiring a Mat Pilates Instructor and Flex Wellness Crew to help our community move, breathe, and recover better.

If you love mindful movement, people, and creating calm in a busy world, we’d love to meet you.

✨ Send resumes and cover letters to emily@upswellstudio.com

10/21/2025

A space that meets you where you are, and invites you back again and again.

Not for perfection. For practice. ✨ 🌊

DM us for a special offer on your first visit. Peace✌️

Address

Denver, CO

Website

https://upswellstudio.com/

Alerts

Be the first to know and let us send you an email when Upswell Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Denver?