Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby Marriage counselor, psychologist and coach dedicated to your love, happiness and success. Access advice, articles and podcasts at www.GrowingSelf.com.
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"Like" to keep updates in your newsfeed! Dr. Lisa Marie Bobby is the founder and clinical director of Growing Self Counseling and Coaching, based in Denver, Colorado. She's the author of "Exaholics: Breaking Your Addiction to an Ex Love," and the host of The Love, Happiness and Success Podcast. Learn more about Dr. Bobby and her practice at www.growingself.com.

Have you ever found yourself working so hard on something… but no matter what you do, it just doesn’t move forward? 😩Her...
10/22/2025

Have you ever found yourself working so hard on something… but no matter what you do, it just doesn’t move forward? 😩

Here’s the truth (thank you, Seth Godin 🙌):
There are two kinds of struggle and knowing the difference between them changes the experience completely.

🌀The Cul-de-Sac:
You’re going in circles. You can hustle, push, and give it everything, but you’re never going to move forward.

It’s a dead end. The best thing you can do? Get out as fast as you can.

⛰️ The Dip:
This is the hard part that actually leads somewhere. It’s uncomfortable, uphill, and sometimes awful, but if you keep climbing, it gets better. The effort pays off. The pain means growth.

The secret to success, fulfillment, and happiness is learning to tell when you’re in a dip (keep going) and when you’re in a cul-de-sac (walk away).

What about you?

Are you in a Dip right now, doing something hard but worthwhile?

Or are you stuck in a cul-de-sac, burning energy on something that’s never going to change?

Tell me what you’re going through! I’ll shed some light on which situation you might be experiencing.

Anger isn’t bad. It’s not toxic. It’s not shameful.In fact, healthy anger is empowering, energizing, and allows you to t...
10/21/2025

Anger isn’t bad. It’s not toxic. It’s not shameful.

In fact, healthy anger is empowering, energizing, and allows you to take positive action to protect yourself, set limits, or say no.

Anger is information.

It’s your BFF that lives inside you telling you when something isn’t right.

It shows you where your boundaries are — or where they should’ve been. (ouch)

It says, “I deserve better.” It lets you know what you will not tolerate ever again.

And yeah… it’s energizing. 🔥

Because anger doesn’t want you to stay stuck. It wants you to take action.

Not destructive action. We do not act with anger. Our actions need to be positive and productive, and constructive.
But anger gives us the motivation to take integrity-filled, loving action.

The kind of action that protects your peace. Resets your boundaries. And honors your truth.

So next time anger shows up, don’t shame it.

Say: “Thanks for the heads up. You’re right. I’m on it.” 👏

07/19/2025

Is your laptop stealing your peace? Your presence? Your nights with your family?

Be honest.

Even when it’s shut, if it’s sitting on the kitchen counter, it’s still working — on you.

It’s saying,
“Hey… don’t forget that thing.”
“You never replied to her.”
“Shouldn’t you just check one more email?”

And guess what? That silent little screen is robbing you of the moment you swore you'd be present for.

So here’s the advice you didn’t know you needed today:
LOCK. UP. YOUR. LAPTOP.

Seriously. Stick it in a drawer. Behind a door. In the trunk of your car if you have to.

If you want to be with your people — really with them — that thing can’t be in the room.

This week on the Love, Happiness & Success Podcast, I’m joined by Sarah Armstrong — author of The Art of the Juggling Act — to talk all about how to actually find your balance when life feels like a three-ring circus.

👇 Here’s the link to check out the full podcast episode packed with simple, game-changing strategies to help you protect your peace and be fully present at home.
https://www.growingself.com/parental-burnout/

07/18/2025

Is this a sign? 👀

Let’s be real: if therapy feels like you’re just rehashing the same stuff and nothing’s actually changing... that’s not progress. That’s a plateau.

It doesn’t mean therapy didn’t help.
It means you’ve outgrown the process you started with.

And that? That’s a sign you’re ready for a new kind of support—one that moves you forward, not just deeper in.

🎙️ This week on the Love, Happiness & Success podcast, we’re talking about what to do when therapy isn’t working anymore—and how to know it’s time for something different.

💬 Drop the word SIGN in the comments and I’ll send it straight to you.

You don’t have to stay stuck. Let’s go. 🔥

Address

4100 E. Mississippi Avenue , 4th Floor #413
Denver, CO
80246

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://www.growingself.com/denver-relationship-expert-life-coach-blog-podcast/

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