Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby Marriage counselor, psychologist and coach dedicated to your love, happiness and success. Access advice, articles and podcasts at www.GrowingSelf.com.
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"Like" to keep updates in your newsfeed! Dr. Lisa Marie Bobby is the founder and clinical director of Growing Self Counseling and Coaching, based in Denver, Colorado. She's the author of "Exaholics: Breaking Your Addiction to an Ex Love," and the host of The Love, Happiness and Success Podcast. Learn more about Dr. Bobby and her practice at www.growingself.com.

07/30/2025

Why is talking about s*x in relationships so hard? 🤐

Hint: It’s not just you—and it probably started way before your relationship did.

šŸŽ§ Check out the full podcast, and follow along for real talk on love, life and career growth!

https://www.growingself.com/when-your-partner-rejects-you-s*xually/

xo, Dr. Lisa

07/19/2025

Is your laptop stealing your peace? Your presence? Your nights with your family?

Be honest.

Even when it’s shut, if it’s sitting on the kitchen counter, it’s still working — on you.

It’s saying,
ā€œHey… don’t forget that thing.ā€
ā€œYou never replied to her.ā€
ā€œShouldn’t you just check one more email?ā€

And guess what? That silent little screen is robbing you of the moment you swore you'd be present for.

So here’s the advice you didn’t know you needed today:
LOCK. UP. YOUR. LAPTOP.

Seriously. Stick it in a drawer. Behind a door. In the trunk of your car if you have to.

If you want to be with your people — really with them — that thing can’t be in the room.

This week on the Love, Happiness & Success Podcast, I’m joined by Sarah Armstrong — author of The Art of the Juggling Act — to talk all about how to actually find your balance when life feels like a three-ring circus.

šŸ‘‡ Here’s the link to check out the full podcast episode packed with simple, game-changing strategies to help you protect your peace and be fully present at home.
https://www.growingself.com/parental-burnout/

07/18/2025

Is this a sign? šŸ‘€

Let’s be real: if therapy feels like you’re just rehashing the same stuff and nothing’s actually changing... that’s not progress. That’s a plateau.

It doesn’t mean therapy didn’t help.
It means you’ve outgrown the process you started with.

And that? That’s a sign you’re ready for a new kind of support—one that moves you forward, not just deeper in.

šŸŽ™ļø This week on the Love, Happiness & Success podcast, we’re talking about what to do when therapy isn’t working anymore—and how to know it’s time for something different.

šŸ’¬ Drop the word SIGN in the comments and I’ll send it straight to you.

You don’t have to stay stuck. Let’s go. šŸ”„

07/14/2025

In a culture that undervalues platonic connection, this episode is your permission slip to prioritize it. šŸ’›

šŸŽ§ Tune into the Love, Happiness & Success Podcast for a heartfelt and eye-opening convo with about connection, isolation, and how making friends might just change your life.

Want to Communicate Better? Start Here! šŸ’” Effective communication isn’t just about talking, it’s about truly connecting....
02/10/2025

Want to Communicate Better? Start Here! šŸ’”

Effective communication isn’t just about talking, it’s about truly connecting. When you focus on the right things, your relationships thrive.

Are you ready to level up your communication game? Let’s do this! šŸ”„

šŸ’¬ Drop ā€œCONNECTā€ in the comments if you’re committed to better conversations!

šŸ“² Follow for more tips!

Feeling Misunderstood ALL THE TIME? Here’s How to Fix It!  I used to think I was a great communicator, until I wasn’t. T...
02/07/2025

Feeling Misunderstood ALL THE TIME? Here’s How to Fix It!

I used to think I was a great communicator, until I wasn’t. There were moments where I’d leave conversations frustrated, unheard, and disconnected, wondering: How did that go so wrong?

The truth? Good communication isn’t just about what we say, it’s about how we make others feel. And it’s not something we’re born knowing how to do.

It’s a skill. A skill that, when mastered, can completely transform your relationships.

Here’s how to start improving today:
āœ”ļø Recognize the 3 types of conversations (practical, emotional, social) šŸ—£ļø
āœ”ļø Ask yourself (or them!): Do you need to be helped, hugged, or heard? šŸ¤”
āœ”ļø Focus on understanding, not just agreement šŸ’”
āœ”ļø Shift from surface-level talk to meaningful connection šŸ’¬

Are you ready to break the cycle of miscommunication and build deeper, stronger connections? šŸ‘‡ Comment CONNECT and I’ll send you my FREE Communication That Connects training!

Raise your hand if you’ve ever yelled at someone over something tiny...then realized you were just tired. (Been there!) ...
02/04/2025

Raise your hand if you’ve ever yelled at someone over something tiny...then realized you were just tired. (Been there!)

Sleep isn’t optional—it’s essential. Send this to someone who needs a nap AND this wake-up call. šŸ›ŒšŸ’”

Ever felt so scatterbrained you forgot why you walked into a room? Or snapped at someone and didn’t know why? It’s not j...
02/02/2025

Ever felt so scatterbrained you forgot why you walked into a room?

Or snapped at someone and didn’t know why? It’s not just stress—it’s your sleep.

When you’re sleep-deprived, your brain struggles to clear toxins, balance emotions, and keep you focused. Your body can’t fully repair, leading to exhaustion, anxiety, and even health issues.

The worst part? Most people don’t even realize their sleep is the root cause.

The good news? Small, science-backed habits can help you reclaim deep, quality sleep—boosting your focus, mood, and energy. It’s not just about rest; it’s about resetting your body and mind.

To stop feeling drained and start waking up refreshed? Comment SLEEP, and I’ll DM you the podcast + my What’s Holding You Back? Quiz so you can finally take back your energy!

Did you know ADHD comes with its own set of superpowers?  Hyperfocus: Dive into areas of interest with incredible concen...
01/29/2025

Did you know ADHD comes with its own set of superpowers?

Hyperfocus: Dive into areas of interest with incredible concentration and achieve amazing results. šŸ’”

Creative Problem-Solving: Think outside the box and come up with innovative solutions.

Resilience: Turn challenges into strengths through resourcefulness and coping skills.

Spontaneity and Flexibility: Adapt and embrace new experiences with ease. ✨

Enhanced Empathy: Connect deeply with others and offer meaningful compassion.

Drive to Succeed: Work hard and persist in achieving your goals with unmatched determination.

ADHD isn’t just a challenge—it’s a unique way of thriving in the world. What’s your favorite ADHD superpower? Share in the comments. šŸ’Ŗ

For years, I thought something was wrong with me...I’d lose my keys, forget plans, and bounce between hobbies. People ca...
01/27/2025

For years, I thought something was wrong with me...
I’d lose my keys, forget plans, and bounce between hobbies.

People called me scattered, careless, or lazy, and I believed them. Then I learned I had ADHD—and everything changed.
Instead of fighting my brain, I built systems that worked for it: timers, lists, and routines.

I found work that aligned with my interests, shared my diagnosis with loved ones, and discovered my creativity and adaptability were strengths.

But, I know the toll ADHD can take on self esteem…

Comment SUPER and I’ll send you the link to my How Healthy is Your Self Esteem? Quiz.

Take the first step toward embracing the amazing person you are, ADHD and all.

If this sounds like you or someone you love, share this post, they might need the support today. šŸ’Œ

Address

4100 E. Mississippi Avenue , 4th Floor #413
Denver, CO
80246

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://www.growingself.com/denver-relationship-expert-life-coach-blog-podcast/

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