Explore Rolfing

09/17/2025

https://pmc.ncbi.nlm.nih.gov/articles/PMC12428785/ #:~:text=Conclusions%3A%20Ten%20sessions%20of%20SI,dysfunctions%20through%20fascia%2Doriented%20mobilization.

Background: Previous research highlights the potential of Rolfing structural integration (SI)—a force-based mobilization of fascia—in modifying postural alignment and joint mobility. This retrospective cohort study builds upon prior work to explore ...

05/24/2025

Quote copied from the private page for structural integrators! Thx bienenfeld

02/07/2023

Time-Sensitive Offer from Rose, your Rolfer -

Im looking to giveaway three $369 value Triple-service-sessions to my community! If you don”t know what that means Ill tell you!

01/18/2023

Rolfing works so well for fascial hygiene

science

01/06/2023

I’m so appreciating all the education with heart I receive from Gil ! I do believe the reason I’m committed to my movement hygein practice is to address res in my body that are hyper mobile for different reasons . Decompressed and stable is a pain free version of a strong me … I’ll be busy but looking for the replays .

Woohoo! "Understanding Hypermobility" Season 3 of Live with Gil kicks off this Sunday, Jan. 8 at 11am Pacific, 2pm Eastern, 7pm London. Please join me and my very special guests, L Tuthall and Audre Wirtanen, founders of Hyp-access.com Further info regarding the session can be found at this link: https://www.gilhedley.com/live_with_gil_info

L and Audre have spent countless hours developing resources for those facing the movement and health challenges of hypermobility, grounded in their own deep personal experience. Please join us as we discuss this issue, which affects many though is understood by few!

"Live with Gil" is a feature of the Explorer Membership at www.gilhedley.com . To access the call, login to your account, click the Live with Gil course in your Library, and then click the upcoming session to register for the call, you will be emailed the link when you do! If you are not a site member, you can join for a single month, or as a monthly or annual recurring member. There is a TON more stuff on the site for you to dive into! Enjoy!

01/06/2023

Have a look

"En déformant les pieds des enfants, nous altérons leur potentiel de performances futures."

"Le gros orteil assurent les deux derniers pivots de la marche au niveau des articulations métatarso-phalango-sésamoïdienne et interphalangienne où les contraintes dynamiques sont parfois énormes.

Ces pivots de mouvement doivent être recrutés pour l'accélération, la marche rapide, la course et diverses activités dont les activités sportives. Pour ces raisons, le gros orteil (l'hallux) peut être qualifié d'orteil de la performance."

"La mobilité du gros orteil n'assure pas seulement la stabilité elle est également capitale pour la performance sportive."

01/06/2023

https://apple.news/A1OSSGkYzSISaTh1OQP7Mng
Maybe now we can share the Rolfing POV with scientist vis a vis gravity

The cause of irritable bowel syndrome (IBS) has remained a mystery ever since it was first described more than a century ago. Now, Prof Brennan Spiegel at Cedars-Sinai Medical Center in Los Angeles, has published a theory in the American Journal Of Gastroenterology that suggests it could be caused b...