e3 Fitness

e3 Fitness Small and Large Group Fitness Training. Our individualized training experience in a group atmosphere allows us to stand out from your everyday gym.

Our gym thrives on a group training atmosphere for our fitness classes that allows each athletes to reach success individually and on a community level. Our program is designed around more than just strength or cardio, it's purposeful sweat that is meant to help our members become inspired by fitness. We take notes after each training session on each individual so that we can personalize their experience and help them with their struggles while keeping that community atmosphere. We also offer a juice and smoothie bar, along with vitamins and supplements so that you can have the full health club experience. Call us today at (303) 733-1018 to get started!

And that’s all folks 💥 What an amazing group of individuals. As coaches, you have moved us all. We will miss you. Thank ...
11/04/2023

And that’s all folks 💥

What an amazing group of individuals. As coaches, you have moved us all. We will miss you. Thank you for motivating us, inspiring us, and bringing all the smiles all the time.
If any of you need anything, you know where to find us 💙

This SATURDAY‼️You around?? Sign up now via MINDBODY Link in bio 💪
09/07/2023

This SATURDAY‼️You around??

Sign up now via MINDBODY

Link in bio 💪

Happy Birthday to these two pivotal pieces within our community. We appreciate you! 🥳🎉
09/05/2023

Happy Birthday to these two pivotal pieces within our community. We appreciate you! 🥳🎉

HAVE YOU SIGNED UP?! Link found in bio 💥
08/31/2023

HAVE YOU SIGNED UP?!

Link found in bio 💥

Get to know coach  !! 🎉 Q: What university did you attend?A: Faculty of Foreign Languages and Literatures, University of...
08/24/2023

Get to know coach !! 🎉

Q: What university did you attend?
A: Faculty of Foreign Languages and Literatures, University of Bucharest, Romania

Q: What did you study?
A: Applied Modern Languages ( English&Spanish)

Q: What degrees or certifications do you have ?
A: NASM CPT (Certified Personal Trainer), NASM VCS (Virtual Coaching Specialist)

Q: Where are you from?
A: Drobeta Turnu Severin, Romania

Q: How did you get into fitness?
A: I first got into fitness through my background as a former athlete in basketball and volleyball during school. The discipline and passion from my athletic days led me to continue staying active. More recently, I’ve taken my journey to the next level by competing in bodybuilding, where I found a new outlet for my dedication and drive.

Q: What are some of your favorite activities?
A: Enduro, Tennis, Fishing

Q: Who’s one of your biggest inspirations?
A: Sigmund Freud

Q: If you could put five words or less on a billboard for everyone to see, what would it say?
A: Spread kindness, create joyful moments!

Q: What’s on your active lifestyle bucket list?
A: Hunting in Montana

Q: What do you do for self care?
A: I find self care in nature walks, spending time with the significant other and workout.

We LOVE seeing all the new beautiful hardworking faces that have been coming into the gym for Kicka** workouts!Intereste...
08/15/2023

We LOVE seeing all the new beautiful hardworking faces that have been coming into the gym for Kicka** workouts!

Interested in checking out our latest updates? See Link in Bio!💥

THIS SATURDAY ‼️Link in Bio! Excited to see you there!! 💪💥
08/08/2023

THIS SATURDAY ‼️

Link in Bio!
Excited to see you there!! 💪💥

THIS SATURDAY ‼️Make sure to sign up via MindBody in advance! Link found in Bio! Excited to see you there! 💪💥
08/08/2023

THIS SATURDAY ‼️

Make sure to sign up via MindBody in advance!
Link found in Bio!
Excited to see you there! 💪💥

Tuesday Testimonial ✨Bill and Cindy Ponikvar. We appreciate you two so much as you continue to inspire us, showing us th...
06/20/2023

Tuesday Testimonial ✨

Bill and Cindy Ponikvar. We appreciate you two so much as you continue to inspire us, showing us that age is truly nothing but a number. Here are some words on what they had to say about their e3 experience:

“Age is just a number, and we have proven this adage true by defying the limitations typically associated with older people (Bill 77 and Cindy 75). We are fitness enthusiasts and despite our years, have discovered the power of working out together.

One of the primary benefits of working out together is the built-in system of encouragement and accountability. This mutual support system ensures that we stay on track and never give up.

Another major advantage to us is the availability of professional trainers at e3 who show us how to modify exercises, when needed, frankly so that we don’t hurt ourselves, fall down or otherwise crumble. Our commitment to strength training has transformed our physical capabilities, enabling us to perform daily activities with greater ease and confidence.

Beyond the physical benefits, the gym has created a vibrant social environment for us. We train with who has been with e3 from the beginning as have we and he keeps us inspired to work hard, , who is the absolute best hugger anywhere, , who is ultra-flexible and smooth, who has become more than a gym friend to Bill and I, JP/Cheeseburger who never gives up and keeps moving even when he doesn’t have to, and then there’s Suly who continuously tells us to keep moving, as if. We are in awe of the kindnesses we are shown each time we are in the gym.

Our journey exemplifies the transformative power of the gym, showcasing that age should never be a deterrent to pursuing fitness goals. So, embrace the power of the gym, regardless of your age, and embark on a journey to discover your limitless potential.”

First Wash Park Workout of the Season ✅Thank you to everyone came out yesterday! Check out our MINDBODY(link in bio) for...
06/11/2023

First Wash Park Workout of the Season ✅

Thank you to everyone came out yesterday! Check out our MINDBODY(link in bio) for FREE “2nd Saturday All Summer” outdoor workouts 💪🔥
Till next time!

WASH PARK OUTDOOR FREE WORKOUT
06/06/2023

WASH PARK OUTDOOR FREE WORKOUT

6.10.23   The Second Saturday All Summer Where- South east corner of park When- 6.10.23 10-11am This will be a FREE workout, please bring friends and family! Please have them sign up via MINDBODY Snac

Workin hard or hardly workin? 💦
05/30/2023

Workin hard or hardly workin? 💦

HAPPY BIRTHDAY  🥳🎉 an absolute bada**!  Liz has been working out with us for just over three years and is fresh off havi...
05/25/2023

HAPPY BIRTHDAY 🥳🎉 an absolute bada**! Liz has been working out with us for just over three years and is fresh off having twins! She’s back in the gym and hasn’t lost a step. Not posted here- a video of her doing box jumps at 34 weeks pregnant, right before delivering at 37…

Here’s a small piece on what Liz had to say about e3 and her experience here:

“I've always been involved in team sports and I absolutely love the collaboration and competitiveness that working in a team environment brings! I found that with e3 and once I started back in 2020 I haven't looked back. 
I joined the gym just after having rotator cuff surgery. I was in a tough mental state and knew I needed to get active again. In 2021 I committed to doing small group classes and really challenged myself each week, always trying to lift heavier or hone in on my form. I started seeing results and even better I felt incredible mentally and was stronger than I've ever been.
I knew when I found out I was pregnant last year, with twins (holy crap), my nutrition and strength were no longer just important for me but for the health of my girls too! I didn't let it hold me back! I got to E3 all the way up to 34 weeks pregnant every week and it's because of the encouragement of the coaches and community that I made it - even on the hard days. 
What I love about this gym - THE PEOPLE and feeling known every time I walk in! and .edwards_e3 always encouraging and challenging me because they know I can do better, even when pregnant. for being my go-to for so many questions on nutrition. The community of people I get to sweat alongside. It’s been such a fun journey and I attribute my strength postpartum to my drive and the people and training at this gym.”

NEXT WEEK!!
05/25/2023

NEXT WEEK!!

Sign Up Now via MINDBODY!--This will be a FREE one hour workout! We will be set up in the South East Corner of the park ...
05/18/2023

Sign Up Now via MINDBODY!
-
-
This will be a FREE one hour workout!
We will be set up in the South East Corner of the park (same spot as last year).

Looking forward to seeing you there!

Hoping for the weather to workout in our favor 🤞

Staring at the next exercise like 🫣
05/16/2023

Staring at the next exercise like 🫣

Happy Mother’s Day! 💐To some badass women who work just at hard at home and in their career as they do in the gym, we ap...
05/14/2023

Happy Mother’s Day! 💐

To some badass women who work just at hard at home and in their career as they do in the gym, we appreciate you!

Sign Up Now via MINDBODY!--This will be a FREE one hour workout with drinks and snacks providedWe will be set up in the ...
05/10/2023

Sign Up Now via MINDBODY!
-
-
This will be a FREE one hour workout with drinks and snacks provided
We will be set up in the South East Corner of the park (same spot as last year).

Looking forward to seeing you there!

Address

324 S Broadway
Denver, CO
80210

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 10:30am

Website

https://linktr.ee/e3_fitness

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