Best Life Therapy

07/08/2023

My new and improved website is live!
Check it out:
https://www.bestlifetherapy.com/

06/16/2022

Pride Month 2022!!

03/03/2021

Nature is good for the soul!

01/19/2021

Have you considered starting a meditation practice but don't know how? Check out the guided meditations on the free app-
https://insighttimer.com/

09/09/2020

Stay hopeful; it helps. 💓

06/27/2020

This morning I was reminded of the author and professor, Leo Buscaglia "Dr. Love", popular in the 1970's. His quote below is still true.

04/30/2020

Have your grown kids returned to the nest? Check out these tips to keep your romance going:

By Marijo Kober Many couples find that the years raising their kids puts a strain on their marriage. As you co- parent, you also manage competing careers, inflated budgets, jam packed schedules and sometimes this takes a toll on the relationship. When the children go off to college or leave to start...

03/23/2020

Saw this uplifting message on the sidewalk in my neighborhood. Great reminder!

02/05/2020

What do you love to do?

01/07/2020

Have you ever wondered what a therapist does? Check out this handout I received back in graduate school.

08/26/2019

What will you try today?

03/08/2019

Wanna be happier? Try this.