01/30/2026
Feeling overwhelmed or burnt out? You’re not alone. Join us virtually for our free Abby’s Impact Micro-Wellness for Overwhelming Times session. This practical, science-informed class offers simple ways to regulate stress and stay emotionally resourced — even during heavy news cycles and demanding workdays. We’ll explore how sleep, humor, and moments of nature or awe can help activate your “feel good” chemicals.
Our next session is February 3, learn more and sign up at the link in our comments.