Grounds Jiu Jitsu

Grounds Jiu Jitsu Where Families Play, Train, and Grow Together Screen-Free Fun, BJJ, and Yoga for All Ages. Where play meets purpose!

We’re more than just a place to train—we’re a vibrant community hub where families can play, connect, and grow together. Welcome to GROUNDS – Where Play Meets Purpose! Located in Lakewood, Colorado, we offer screen-free play, Brazilian Jiu-Jitsu (BJJ) for all ages, and yoga for every level. Our “Warrior Play” programs help kids develop confidence and coordination, while parents can relax in our cozy Play Café. Whether you’re training together as a family or on your own, GROUNDS provides an inclusive space where you can grow both physically and mentally. Join us for BJJ, yoga, or family classes, and enjoy a 30% new member discount! Discover a place that blends health, fun, and community – Start your adventure at GROUNDS today!

🥋 Ready to roll? From Warrior-Play to Open Mat, we’ve got classes for every age, belt, and schedule. 💪 Join the Grounds ...
09/25/2025

🥋 Ready to roll? From Warrior-Play to Open Mat, we’ve got classes for every age, belt, and schedule. 💪 Join the Grounds community in Denver and discover training where every move matters!

📍 Denver, CO
🌐 grounds.blog

⭐️⭐️⭐️⭐️⭐️ High quality jiu-jitsu instruction + fun and friendly coaches = Grounds BJJ! 🥋 Whether you’re a white belt or...
09/23/2025

⭐️⭐️⭐️⭐️⭐️ High quality jiu-jitsu instruction + fun and friendly coaches = Grounds BJJ! 🥋 Whether you’re a white belt or black belt, Mike & Sheena will level up your game. 💪 ”

👉 Come train at the World Famous HQ of BJJAfter40: grounds.blog

Unlock confidence and strength with Brazilian Jiu-Jitsu at Grounds in Denver! 🥋 No experience needed—adults, teens, and ...
09/18/2025

Unlock confidence and strength with Brazilian Jiu-Jitsu at Grounds in Denver! 🥋 No experience needed—adults, teens, and kids (4+) welcome. Train together, build resilience, and start your journey today! 💪

💥 Build confidence, fitness, and self-defense—while making new friends! 🥋 Join the supportive community at BJJ Grounds a...
09/16/2025

💥 Build confidence, fitness, and self-defense—while making new friends! 🥋 Join the supportive community at BJJ Grounds and see why families love training together in Denver.

🌐 grounds.blog

🥋 Looking for an activity that challenges both body and mind? BJJ Grounds builds strength, confidence, and community—for...
09/11/2025

🥋 Looking for an activity that challenges both body and mind? BJJ Grounds builds strength, confidence, and community—for kids, families, and individuals alike. Come train with us in Denver! 💪

🌐 grounds.blog

BJJ isn’t just about technique—it’s about lessons that last a lifetime. 💪 What’s the greatest lesson Jiu-Jitsu has taugh...
09/09/2025

BJJ isn’t just about technique—it’s about lessons that last a lifetime. 💪 What’s the greatest lesson Jiu-Jitsu has taught you? Share your journey with us! 🥋

🌐 grounds.blog | Denver, CO

Build connection, confidence & community at Grounds! 🥋Where families come together to grow stronger through play, fitnes...
09/04/2025

Build connection, confidence & community at Grounds! 🥋
Where families come together to grow stronger through play, fitness, and purposeful fun.
🔗 grounds.blog
📍 9191 W Jewell Ave, Denver, CO 80232

Happy Labor Day—thank you for all that you do!
09/01/2025

Happy Labor Day—thank you for all that you do!

Train together, grow together! 🥋 At BJJ Grounds, kids (4+) & adults can join family classes—or let the little ones enjoy...
08/29/2025

Train together, grow together! 🥋 At BJJ Grounds, kids (4+) & adults can join family classes—or let the little ones enjoy our Play Café while you roll. grounds.blog

Master the art of control. 🥋 At BJJ Grounds, sharpen your technique, roll with purpose, & train for real-world self-defe...
08/26/2025

Master the art of control. 🥋 At BJJ Grounds, sharpen your technique, roll with purpose, & train for real-world self-defense. Guard, escape, sweep, or submit—what’s your focus? 📲 303-819-9201 | grounds.blog

BJJ after 40? Absolutely. 🥋 Train smart, protect your joints, boost mobility & build real self-defense skills. Longevity...
08/21/2025

BJJ after 40? Absolutely. 🥋 Train smart, protect your joints, boost mobility & build real self-defense skills. Longevity starts here. 📲 303-819-9201 | grounds.blog

Ready to roll? 🥋 Start your Brazilian Jiu-Jitsu journey at BJJ Grounds in Lakewood—beginner-friendly, train 7 days a wee...
08/19/2025

Ready to roll? 🥋 Start your Brazilian Jiu-Jitsu journey at BJJ Grounds in Lakewood—beginner-friendly, train 7 days a week, and build skill, fitness & confidence. 💪 Free trial class! 📲 303-819-9201 | grounds.blog

Address

9191 West Jewell Avenue
Denver, CO
80232

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 11am - 2pm
Sunday 11am - 2pm

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Colorado’s Holistic Martial Arts

Experience your peak mental, emotional, and physical whole health wealth by trying something new! Learn Self-Defense + Jiu-Jitsu + Kickboxing + Meditation + Nutrition + Lifestyle + Fun + Confidence + Flexibility + Community + Stress Relief +Fitness + Discipline + Focus + More! Open 7 days a week, with classes for ages 4+