Grounds Jiu Jitsu

Grounds Jiu Jitsu Where Families Play, Train, and Grow Together Screen-Free Fun, BJJ, and Yoga for All Ages. Where play meets purpose!

We’re more than just a place to train—we’re a vibrant community hub where families can play, connect, and grow together. Welcome to GROUNDS – Where Play Meets Purpose! Located in Lakewood, Colorado, we offer screen-free play, Brazilian Jiu-Jitsu (BJJ) for all ages, and yoga for every level. Our “Warrior Play” programs help kids develop confidence and coordination, while parents can relax in our cozy Play Café. Whether you’re training together as a family or on your own, GROUNDS provides an inclusive space where you can grow both physically and mentally. Join us for BJJ, yoga, or family classes, and enjoy a 30% new member discount! Discover a place that blends health, fun, and community – Start your adventure at GROUNDS today!

BJJ isn’t just about technique. It’s about lessons that last a lifetime. 💪 Share your journey with us! 🥋🌐 grounds.blog |...
11/13/2025

BJJ isn’t just about technique. It’s about lessons that last a lifetime. 💪 Share your journey with us! 🥋

🌐 grounds.blog | Denver, CO

Today we celebrate the courage and dedication of those who served to protect our way of life.
11/11/2025

Today we celebrate the courage and dedication of those who served to protect our way of life.

BJJ after 40? Absolutely. 🥋 Train smart, protect your joints, boost mobility & build real self-defense skills. Longevity...
11/06/2025

BJJ after 40? Absolutely. 🥋 Train smart, protect your joints, boost mobility & build real self-defense skills. Longevity starts here. 📲 303-819-9201 | grounds.blog

🥋 Ready to roll? Grounds Denver offers BJJ & martial arts classes for all ages and levels. 💪 Join our community and trai...
11/04/2025

🥋 Ready to roll? Grounds Denver offers BJJ & martial arts classes for all ages and levels. 💪 Join our community and train where every move counts!

📍 Denver, CO 🌐 grounds.blog

Have a wickedly wonderful Halloween full of spooky surprises! 🧡
10/31/2025

Have a wickedly wonderful Halloween full of spooky surprises! 🧡

🥋 More than just training—this is family! From elite BJJ to yoga and kids’ programs, BJJ Grounds helps you grow in skill...
10/28/2025

🥋 More than just training—this is family! From elite BJJ to yoga and kids’ programs, BJJ Grounds helps you grow in skill, strength, and community.

🌐 grounds.blog

🥋 Grow stronger together at Grounds!Where families connect, build confidence, and have fun through play, fitness, and pu...
10/23/2025

🥋 Grow stronger together at Grounds!
Where families connect, build confidence, and have fun through play, fitness, and purposeful activities.

🔗 grounds.blog
📍 9191 W Jewell Ave, Denver, CO 80232

🥋 “Trained with Mike & Sheena—amazing experience! Great teaching and accessible for everyone. Highly recommend.” – B.D. ...
10/21/2025

🥋 “Trained with Mike & Sheena—amazing experience! Great teaching and accessible for everyone. Highly recommend.” – B.D. Level up your BJJ skills at Grounds! 💪

🌐 grounds.blog

Starting BJJ at 50? It’s never too late to roll, grow, and thrive with purpose! Discover how Professor Mike and Grounds ...
10/16/2025

Starting BJJ at 50? It’s never too late to roll, grow, and thrive with purpose! Discover how Professor Mike and Grounds HQ ignite passion and lifelong learning for every age—living it, loving it, and inspiring the community.

Play. Train. Connect. Experience the perfect mix of fun and personal growth at GROUNDS in Lakewood. From family-friendly...
10/14/2025

Play. Train. Connect. Experience the perfect mix of fun and personal growth at GROUNDS in Lakewood. From family-friendly BJJ to invigorating yoga, there’s something for everyone to learn, grow, and connect. Become part of our community today!

Discover why Grounds in Denver is the top spot for jiu-jitsu training and kid-friendly fun! ⭐️⭐️⭐️⭐️⭐️ From world-class ...
10/09/2025

Discover why Grounds in Denver is the top spot for jiu-jitsu training and kid-friendly fun! ⭐️⭐️⭐️⭐️⭐️ From world-class instructors to a relaxing, family atmosphere, it’s the HQ of and the first stop for playful learning in Colorado. Kids unplug and thrive, adults connect, and everyone enjoys great energy! Visit grounds.blog to join the tribe.

Kids as young as 4 can train BJJ with their parents at Grounds in Denver! Build confidence, bonding, and coordination wh...
10/07/2025

Kids as young as 4 can train BJJ with their parents at Grounds in Denver! Build confidence, bonding, and coordination while having fun together. Start your family’s martial arts journey today!

Address

9191 West Jewell Avenue
Denver, CO
80232

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 11am - 2pm
Sunday 11am - 2pm

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Category

Colorado’s Holistic Martial Arts

Experience your peak mental, emotional, and physical whole health wealth by trying something new! Learn Self-Defense + Jiu-Jitsu + Kickboxing + Meditation + Nutrition + Lifestyle + Fun + Confidence + Flexibility + Community + Stress Relief +Fitness + Discipline + Focus + More! Open 7 days a week, with classes for ages 4+