05/27/2026
Your pelvic floor is doing more than you think when you run or cycle. 🏃♀️🚴♀️
Leaking, heaviness, numbness, or pelvic discomfort during your favorite activities are not things you just have to “push through.” They are signs your body may need more support, better pressure management, or a few simple adjustments to help you move with confidence.
Our newest blog post breaks down how running and cycling affect the pelvic floor differently, plus practical tips for building strength, improving comfort, and staying active long term.
Read the full post here: https://www.kleinphysicaltherapy.com/blog/2026/5/27/running-cycling-and-your-pelvic-floor
This month's article written by Klein Physical Therapy's, Tara Loveland, PT, DPT