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Unraveling Neurodevelopmental Disorders
Join the tribe in SHIFTing to better health 🙌🏻
**Good morning! Still in fasted state time for some energy from fat👍👍. Morning routines win the day! **Good fats for brain function and efficient energy burn..... collagen for recovery and building blocks of the body. Coffee... well because it's awesome 👏
**If we can drastically decrease sugar intake -📉📉we'll live longer, healthier lives. ** Keeping brain, belly and nerves at optimum is all it really takes!! #keto #healthylifestyle #denver #denversbest #fitmom #fitnessmotivation #colorado #staylean #brain #chiropractic #shiftchiropractic #alldayenergy #morningmotivation #denverbroncos #denvercolorado #healthylifestyle
Thanks Em! Great results come from commitment to getting and staying healthy. You exemplify the SHIFT lifestyle. #denver #results #denversbest #coloradorunner #selfhealing #naturalhealth #nomorepain #chiropractor #healthylifestyle #denvermom #denvercolorado #lifetime #fit #fitmotivation #denverfitness #fitnessgirl #denverfitness #running
Why your Body Doesn't want Pills
Do Pills heal you long term? Seriously, has a medication ever truly healed the CAUSE of our pain or illness? Maybe ..Maybe not.
Symptoms can suck. And they can SAVE your life. What's the best long term strategy for a lifetime of health?
What's your body trying to tell you? Apply this approach and heal A LOT faster.
Don't Break your Brain
This one's personal. Brain health is now #1 on my list. Here's why- Use these basics to keep your brain sharp!
Do you know how to care for your brain?
Don't mess this up and wonder where your keys are in your 30's-40's, or even worse in your 70's-80's
# Brainrant
How to Fix being a Desk Slumper
Does your posture really matter? Ever catch your self slumping at your desk, and then self correct (sit up big and tall)..only to find yourself slumped over again in a matter of moments?
Here's why that happens and what 3 things need to change to fix posture permanently.
Don't be a slumper.
(and yes I shot this over the summer) Obvi.
Help us participate in this season of giving!!
🎄
It's easy as 1, 2, 3!!
1.) Refer a friend/family member!
2.) Give them a gift card - good for first time consultation, follow up visit, any necessary x-rays AND A FREE CHAIR MASSAGE!
3.) Have them bring in a gently used coat to redeem their gift card which will be donated to the Denver Rescue Mission to help keep someone warm this holiday season!
Not only are you doing a favor for your referral by providing them an open door to a more wholesome way of life, they in turn do themselves the favor of taking the next step in becoming a healthier, happier individual, and together, we all give back to the community that we live in!
HAPPY HOLIDAYS FRIENDS!
Yours in health,
Dr. Marco
Our monthly dinner talk has commenced! Great group tonight!
We touch on:
Health
General wellbeing
How to create the life you want!
Our New Patient Orientation Workshop in full swing!
Dr Marco edu-taining at our local Urban Land Conservancy Office!
