Commons Chiropractic Center, Michael A Irhin,DC

05/04/2026

Experience the Commons Chiropractic Center difference who genuinely cares about your well-being. Call (973) 366-3335.

05/01/2026

When a patient seeks chiropractic care for a condition like neck pain or low back pain, it’s natural to assume the underlying cause is located in the region where the patient feels symptoms. But this isn’t always the case. Sometimes, the primary or contributing factor to the patient’s chief complaint can be elsewhere in the body. A July 2024 study involving patients with cervical myelopathy helps illustrate this point...

Read more: https://ow.ly/5s6g50YRMqQ

By some estimates, shoulder complaints affect nearly half of the adult population in a year, driving many to chiropractic offices looking for a conservative, non-surgical solution. While back pain and neck pain are the primary

04/30/2026

Another happy patient:
"Great chiropractor! Very detailed and the adjustments are spot on every time. I have been coming her for over 3 years now and every time I leave without aches or pains. Quality adjustments and he knows his stuff. Highly recommend."

- Celtic Construction

04/29/2026

When an individual experiences symptoms like pain, numbness, tingling, and weakness in the thumb, index finger, middle finger, thumb-side of the ring finger, and part of the palm, the first thought may be carpal tunnel syndrome. While it’s the most common peripheral neuropathy, other conditions with overlapping symptoms must be ruled out during the initial physical examination. One potential contributing cause of carpal tunnel-like symptoms is cervical radiculopathy...

Learn more: https://ow.ly/NJZq50YRMeA

When an individual experiences symptoms like pain, numbness, tingling, and weakness in the thumb, index finger, middle finger, thumb-side of the ring finger, and part of the palm, the first thought may be carpal tunnel

04/29/2026

Good posture plays a big role in your overall health, from reducing pain to improving mobility and energy. Learning how to sit, stand, and move correctly can help prevent strain on your spine and muscles while supporting long term wellness. With proper guidance, you can build habits that protect your body every day.

Call our office at (973) 366-3335 to learn more.

04/28/2026

04/24/2026

It’s estimated that as many as 50–70% of new mothers experience low back pain and related disability, which can hinder their ability to carry out daily activities such as household chores, self-care, and meeting the physical demands of infant care—including feeding, lifting, and carrying. When severe enough, these physical limitations can contribute to stress, anxiety, and postpartum depression, further interfering with the mother’s ability to bond with her newborn and diminishing her overall quality of life. What are the underlying causes of postpartum low back pain?

Read more: https://chiro-trust.org/back-pain/risk-factors-for-postpartum-low-back-pain/

It’s estimated that as many as 50–70% of new mothers experience low back pain and related disability, which can hinder their ability to carry out daily activities such as household chores, self-care, and meeting the

04/23/2026

🧠 Understanding the Different Types of Back Pain

Back pain isn’t just one thing—it can show up in different areas, and each type tells a different story about your body. From cervical pain in the neck (often caused by poor posture or screen time 📱) to thoracic pain between the shoulder blades, and lumbar pain in the lower back (the most common complaint), every zone matters.

Pain around the sacroiliac joints or coccyx (tailbone) can also signal strain, injury, or prolonged sitting. Recognizing where it hurts is the first step toward treating it right.

💡 Small changes like improving posture, staying active, stretching regularly, and taking breaks from long sitting hours can make a big difference.

⚠️ If pain persists or worsens, don’t ignore it—consult a professional.

Take care of your spine—it supports you every single day 💪🦴