Prana Yoga Center

Prana Yoga Center Prana Yoga Center is a well established, welcoming and inclusive community Yoga studio in beautiful

Sign up for our newsletter: http://visitor.r20.constantcontact.com/d.jsp?llr=ldeqd8cab&p=oi&m=1102568755307&sit=xmqshgeeb&f=1ffae07d-0f1b-4b99-b1d7-ba67f7fbf342

Spots are filling quickly for The Warrior Heart: A Men’s Workshop for Strength, Stillness & Soul.This 2-hour experience ...
03/13/2026

Spots are filling quickly for The Warrior Heart: A Men’s Workshop for Strength, Stillness & Soul.

This 2-hour experience is designed for men who are ready to step out of isolation and reconnect with strength, presence, and brotherhood.

If you’ve been feeling the call for deeper connection, clarity, and purpose… this space was created for you.

Join Rob Von Schalsha and Dean Cramp at Prana Yoga Center in Denville for this powerful gathering.

Reserve your spot before they’re gone. Sign up via our website

7:00am (60 min) HYBRID- Daybreak Yoga - Jessica Danz9:15am (75 min) HYBRID- Yoga Sculpt - Michelle Radley11:00am (75 min...
03/13/2026

7:00am (60 min) HYBRID- Daybreak Yoga - Jessica Danz

9:15am (75 min) HYBRID- Yoga Sculpt - Michelle Radley

11:00am (75 min) HYBRID- Gentle Beginners - Tara Temple

12:30pm (30 min) LIVE-STREAM- Mid Day Meditation - Bill Amos

4:30pm (60 min) HYBRID- Mindful Strength Flow - Melissa Spero

Vinyasa is powerful; physically and neurologically.It builds full-body strength, improves cardiovascular endurance, incr...
03/11/2026

Vinyasa is powerful; physically and neurologically.
It builds full-body strength, improves cardiovascular endurance, increases mobility, and trains the nervous system to regulate under pressure.
But because it’s dynamic and repetitive, alignment and intelligent sequencing matter.

Practicing in community with trained teachers who cue clearly and prioritize safety allows you to grow stronger without burnout or injury.

If you’re ready for movement that challenges you and supports you at the same time, our Flow classes are waiting.

Explore our Vinyasa schedule on the website and join us on the mat 🌊

9:15am (75 mins) HYBRID- Radiant Vinyasa Flow - Casey Julian11:00am (75 min) HYBRID- Gentle Flow - Sheri Gildersleeve12:...
03/10/2026

9:15am (75 mins) HYBRID- Radiant Vinyasa Flow - Casey Julian

11:00am (75 min) HYBRID- Gentle Flow - Sheri Gildersleeve

12:30pm (30 min) LIVE-STREAM- Mid Day Meditation - Bill Amos

4:30pm (60 min) HYBRID- Yoga Sculpt - Michelle Radley

6:00pm (75 min) HYBRID- Tom's Class - Tom Casal

7:30pm (75 min) IN-STUDIO- Peace and Release - Mayra Defilippo (SUB)

We don’t always need a complex reset. Sometimes we just need to BREATHE properly.Three-Part Breath is one of the simples...
03/09/2026

We don’t always need a complex reset. Sometimes we just need to BREATHE properly.

Three-Part Breath is one of the simplest ways to regulate your nervous system and come back to yourself.

Try it tonight before bed and notice what changes.

If you’d like guided space to practice in community, we’d love to hold that for you at Prana 🤍 Check the schedule on our website to find your class ✨

9:15am (75 mins) IN STUDIO- Aligned Flow Open Level - Christy Linson10:00am (60 mins) LIVE-STREAM- Contemporary Mat Pila...
03/09/2026

9:15am (75 mins) IN STUDIO- Aligned Flow Open Level - Christy Linson

10:00am (60 mins) LIVE-STREAM- Contemporary Mat Pilates - Nancy Cook

11:00am (75 mins) HYBRID- Gentle Beginners (M/W) - Christy Linson

12:30pm (30 min) LIVE-STREAM- Mid Day Meditation - Bill Amos

4:30pm (60 mins) HYBRID- Gentle Stretch - Nicole Kennedy

6:00pm (75 mins) IN-STUDIO- Open Level Vinyasa - Becky Lucas

7:30pm (75 mins) HYBRID- Yin & Restorative - Sarah Michalowski

Tomorrow we gather for The Subtle Body Course for Yoga Instructors at Prana Yoga – Denville ✨A full weekend devoted to m...
03/06/2026

Tomorrow we gather for The Subtle Body Course for Yoga Instructors at Prana Yoga – Denville ✨

A full weekend devoted to meditation, pranayama, energetic boundaries, and the practices that help you come back to yourself. Whether you’re deep in your 300hr journey or joining for CEUs, this space is designed to nourish you just as much as it equips you to serve others.

If your nervous system has been asking for support… this is it.
We begin tomorrow 💛

There’s still time to join us.

✨TODAY'S SCHEDULE✨7:00am (60 min) HYBRID- Daybreak Yoga - Jessica Danz9:15am (75 min) HYBRID- Yoga Sculpt - LORETTA Napo...
03/06/2026

✨TODAY'S SCHEDULE✨

7:00am (60 min) HYBRID- Daybreak Yoga - Jessica Danz

9:15am (75 min) HYBRID- Yoga Sculpt - LORETTA Napolitano (SUB)

11:00am (75 min) HYBRID- Gentle Beginners - Tara Temple

12:30pm (30 min) LIVE-STREAM- Mid Day Meditation - Bill Amos

4:30pm (60 min) HYBRID- Mindful Strength Flow - Melissa Spero

Strength isn’t about holding it all alone. It’s about showing up, breathing deeply, and standing shoulder to shoulder in...
03/05/2026

Strength isn’t about holding it all alone. It’s about showing up, breathing deeply, and standing shoulder to shoulder in real connection.

If you’ve been craving grounded movement, honest conversation, and space to reset — this circle is for you.

Spots are limited. Join us and answer the call of your Warrior Heart. 🛡️🔥 Reserve your spot via the schedule at our website.

TODAY'S SCHEDULE: 9:15am (75 min) HYBRID- Mindful Vinyasa Flow - Rob Von Schalscha10:00am (60 min) LIVE-STREAM- Classic...
03/05/2026

TODAY'S SCHEDULE: 9:15am (75 min) HYBRID- Mindful Vinyasa Flow - Rob Von Schalscha

10:00am (60 min) LIVE-STREAM- Classical Mat Pilates with Dee Schneider

11:00am (75 min) HYBRID- Stretch To Rest - Sarah Michalowski

12:30pm (30 min) LIVE-STREAM- Mid Day Meditation - Bill Amos

4:30pm (60 min) IN-STUDIO- Power Happy Hour - LORETTA Napolitano

6:00pm (75 min) IN-STUDIO- Beginner Flow - Jessica Danz

7:30pm (75 min) HYBRID- Tom's Class with Tom Casal

There’s so much focus in yoga on what we do; the sequencing, the cues, the shapes.But beyond all that, there’s something...
03/04/2026

There’s so much focus in yoga on what we do; the sequencing, the cues, the shapes.

But beyond all that, there’s something we often forget:

How we regulate.
How we restore.
How we protect our energy so we can continue to show up fully.

Module 9: The Subtle Body is a weekend devoted to those foundations... breathwork, meditation, boundaries, and the subtle skills that support sustainable teaching and practice.

Yoga Instructors, f you’ve been wanting to deepen not just your knowledge, but your presence, this is a beautiful place to do that.

March 7–8 at Prana Yoga Denville. Check the schedule on our website to reserve your spot🧘

9:15am (75 mins) IN STUDIO- Aligned Flow Open Level - Christy Linson10:00am (60 mins) LIVE-STREAM- Contemporary Mat Pila...
03/04/2026

9:15am (75 mins) IN STUDIO- Aligned Flow Open Level - Christy Linson

10:00am (60 mins) LIVE-STREAM- Contemporary Mat Pilates - Nancy Cook

11:00am (75 mins) HYBRID- Gentle Beginners (M/W) - Christy Linson

12:30pm (30 min) LIVE-STREAM- Mid Day Meditation - Bill Amos

4:30pm (60 min) HYBRID- Yoga Flow - Amanda Amabile

4:30pm (60 min) LIVE-STREAM- Sculpt: Pilates Moves Odalys Dines

6:00pm (75 min) IN-STUDIO- Open Level Vinyasa - Shawn Weiss

Address

78 Broadway
Denville, NJ
07834

Opening Hours

Monday 9am - 1pm
4:30pm - 9pm
Tuesday 9am - 1pm
5:30pm - 9pm
Wednesday 6:30am - 12:30pm
4:30pm - 7:30pm
Thursday 9am - 1pm
5:30pm - 9pm
Friday 6:30am - 12:30pm
Saturday 8am - 12pm
Sunday 8:30am - 1:30pm

Telephone

+19736279642

Website

Alerts

Be the first to know and let us send you an email when Prana Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Prana Yoga Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Prana Yoga Center is a beautiful studio in the heart of downtown Denville. Beginning as Adaptive Yoga Dynamics in the early 90’s, Prana has a long history of being a community inspired and dedicated space. We offer a wide range of classes from Restorative and Gentle to more active Beginner through Intermediate. Our instructors have backgrounds in a variety of styles and are experienced in making yoga safe, accessible, and beneficial for all. We offer fun and educational workshops, teacher trainings, retreats, and community events year round. Prana Yoga is gratefully owned and managed by sisters Christy and April Linson.