Prana Yoga Center

Prana Yoga Center Prana Yoga Center is a well established, welcoming and inclusive community Yoga studio in beautiful

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TODAY'S SCHEDULE:7:00am (60 min) IN-STUDIO- Ashtanga Mix - Samantha Fitzgerald9:15am (75 min) HYBRID- Mindful Vinyasa Fl...
01/29/2026

TODAY'S SCHEDULE:

7:00am (60 min) IN-STUDIO- Ashtanga Mix - Samantha Fitzgerald

9:15am (75 min) HYBRID- Mindful Vinyasa Flow - Rob Von Schalscha

11:00am (75 min) HYBRID- Stretch To Rest - Sarah Michalowski

4:30pm (60 min) IN-STUDIO- Power Happy Hour - LORETTA Napolitano

6:00pm (75 min) IN-STUDIO- Beginner Flow - Jessica Danz

7:30pm (75 min) HYBRID- Tom's Class with Tom Casal

What if yoga didn’t end when you rolled up your mat?What if it followed you into your kitchen, your car rides, your conv...
01/29/2026

What if yoga didn’t end when you rolled up your mat?

What if it followed you into your kitchen, your car rides, your conversations, and the quiet moments before sleep.

Taking Yoga Beyond the Mat is an invitation to slow down and listen… to your breath, your body, and the subtle ways life asks for your presence.

This isn’t about doing more or becoming “better.”
It’s about learning simple, nourishing practices that help you feel steady when things feel overwhelming… and supported when your nervous system needs a pause.

Together with , we’ll explore micro-practices you can use in real time, understand your mind–body rhythms, and reconnect with a softer way of caring for yourself.

If you’ve been craving calm, clarity, and tools that actually fit into real life… this space is for you.

Check the schedule on our website for registration🤍

Excited to meet y'all today😍 Our schedule:9:15am (75 mins) IN STUDIO- Aligned Flow Open Level - Christy Linson10:00am (6...
01/28/2026

Excited to meet y'all today😍 Our schedule:

9:15am (75 mins) IN STUDIO- Aligned Flow Open Level - Christy Linson

10:00am (60 mins) LIVE-STREAM- Contemporary Mat Pilates - Nancy Cook

11:00am (75 mins) HYBRID- Gentle Beginners (M/W) - Christy Linson

4:30pm (60 min) HYBRID- Yoga Flow - Amanda Amabile

6:00pm (75 min) IN-STUDIO- Open Level Vinyasa - Shawn Weiss

If traditional meditation hasn’t worked.If your system feels overstimulated.If you’re craving clarity without force.This...
01/28/2026

If traditional meditation hasn’t worked.
If your system feels overstimulated.
If you’re craving clarity without force.

This space was made with you in mind.

LULL begins February 1.
A slow return to yourself, one day at a time.

Enrollment is open.
Trust what your body is responding to.

✨ First 10 sign-ups get 25% off! Use code Lull25 at our website

9:15am (75 mins) HYBRID- Radiant Vinyasa Flow - Casey Julian11:00am (75 min) HYBRID- Gentle Flow - Sheri Gildersleeve4:3...
01/27/2026

9:15am (75 mins) HYBRID- Radiant Vinyasa Flow - Casey Julian

11:00am (75 min) HYBRID- Gentle Flow - Sheri Gildersleeve

4:30pm (60 min) HYBRID- Yoga Sculpt - Michelle Radley

6:00pm (75 min) HYBRID- Tom's Class - Tom Casal

7:30pm (75 min) IN-STUDIO- Peace and Release - Jane Law

On Sunday, March 1st, join us for The Inner Peace Immersion… a 1/2 Day VIP Retreat designed to help you renew and empowe...
01/27/2026

On Sunday, March 1st, join us for The Inner Peace Immersion… a 1/2 Day VIP Retreat designed to help you renew and empower yourself.

Come for the healing, stay for the connection (and the healthy snacks!). You deserve to leave feeling lighter, hopeful, and reconnected to your authentic self. ✨

Reserve your spot via our website!

We are operating in a modified schedule in both of our locations due to the snow so please remember that all classes on ...
01/26/2026

We are operating in a modified schedule in both of our locations due to the snow so please remember that all classes on the are open to you as well!

10:00am (60 mins) LIVE-STREAM- Contemporary Mat Pilates - Nancy Cook

Stay Tuned for updates later in the day regarding;

4:30pm (60 mins) HYBRID- Gentle Stretch - Nicole Kennedy

6:00pm (75 mins) IN-STUDIO- Open Level Vinyasa - Becky Lucas

7:30pm (75 mins) HYBRID- Yin & Restorative - Sarah Michalowski

In this workshop, we’ll explore the legends of Hindu gods, Vedic sages, and sacred animals that inspired the postures we...
01/26/2026

In this workshop, we’ll explore the legends of Hindu gods, Vedic sages, and sacred animals that inspired the postures we practice today. Then, we’ll flow through the asanas with those stories in mind… bringing depth, intention, and presence to every movement.

For teachers, trainees, and dedicated students ready to connect more deeply with yoga’s roots.

Register via our website

Life moves fast, and it’s easy to lose your spark under the weight of "to-do" lists, old patterns, and daily stress. Ima...
01/25/2026

Life moves fast, and it’s easy to lose your spark under the weight of "to-do" lists, old patterns, and daily stress. Imagine spending an entire afternoon dedicated solely to your nervous system, your heart, and your peace.

Join us on Sunday, March 1st for The Inner Peace Immersion.

What’s waiting for you: ✨ Heart-Opening Restorative Yoga: To melt away physical tension. ✨ The Clearing Method: My signature somatic approach to letting go. ✨ EFT Tapping & Energy Healing: Tools to rewire anxiety and doubt. ✨ Connection & Nourishment: GF/DF snacks and a community of like-minded women.

You’ll feeling lighter, more hopeful, and equipped with a "fresh vibe" of self-acceptance and trust.

Registration via our website and grab your spot before they’re gone!

Happy weekend our Denville family ✨Today's schedule:8:30am (75 min) IN-STUDIO- Mixed Level Flow - Arnaldo Ortiz10:00am (...
01/24/2026

Happy weekend our Denville family ✨Today's schedule:

8:30am (75 min) IN-STUDIO- Mixed Level Flow - Arnaldo Ortiz

10:00am (75 min) HYBRID- Aligned Flow® Beginners - Christy Linson

10:00am (60 min) LIVE-STREAM- Contemporary Mat Pilates - Nancy Coo

Some days your body isn’t asking for more effort, it’s asking for care 🤍Our gentle classes in Denville are designed for ...
01/24/2026

Some days your body isn’t asking for more effort, it’s asking for care 🤍

Our gentle classes in Denville are designed for rest, healing, and nervous-system support. These practices move slowly, offer plenty of options, and create space to simply breathe.

✨ Mon–Fri at 11am, all classes are gentle
✨ Monday nights at 7:30pm, Yin & Restorative
✨ Tuesday nights, Peace & Release

You don’t have to push to receive the benefits of yoga.
Join us exactly as you are.

Full details and registration on our website

Address

78 Broadway
Denville, NJ
07834

Opening Hours

Monday 9am - 1pm
4:30pm - 9pm
Tuesday 9am - 1pm
5:30pm - 9pm
Wednesday 6:30am - 12:30pm
4:30pm - 7:30pm
Thursday 9am - 1pm
5:30pm - 9pm
Friday 6:30am - 12:30pm
Saturday 8am - 12pm
Sunday 8:30am - 1:30pm

Telephone

+19736279642

Website

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Our Story

Prana Yoga Center is a beautiful studio in the heart of downtown Denville. Beginning as Adaptive Yoga Dynamics in the early 90’s, Prana has a long history of being a community inspired and dedicated space. We offer a wide range of classes from Restorative and Gentle to more active Beginner through Intermediate. Our instructors have backgrounds in a variety of styles and are experienced in making yoga safe, accessible, and beneficial for all. We offer fun and educational workshops, teacher trainings, retreats, and community events year round. Prana Yoga is gratefully owned and managed by sisters Christy and April Linson.