Marlene & Phil's Vitamin & Herb Center

Marlene & Phil's Vitamin & Herb Center Our store originated in 1980 as a professional pharmacy and evolved into our health food store. Get the most out of your card with our everyday discounts!

We became interested in alternative options when our son developed asthma and my husband suffered from Crohn’s disease. Over time they both experienced remarkable improvement using natural supplements, healthy nutrition and chiropractic care. Our personal journey lead us to focusing on supporting and encouraging others in their personal search for improving their health. In addition to my husband

and myself we are fortunate to have a knowledgeable and caring staff. Our product selection is based on product quality and customer feedback. Please stop in and visit our store to learn about our ongoing everyday discounts. We also accept Independent Health Extra cards, Blue Cross Blue Shield Wellness cards and FlexFit Active cards.

🌾 Feeling Sluggish? You Might Need More Fiber! 🍎Fiber plays a key role in keeping your digestive system running smoothly...
07/17/2025

🌾 Feeling Sluggish? You Might Need More Fiber!

🍎Fiber plays a key role in keeping your digestive system running smoothly, and it does so much more than just support gut health.
🍓Incorporate more fresh veggies, whole fruits, whole grains, & legumes into your daily routine for better digestion, balanced blood sugar, and long-lasting energy.
🥦Stop by Marlene & Phil's Vitamin & Herb Center for fiber-rich foods, supplements, and personalized guidance to help keep things moving!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

Snack Smarter, Feel Better! Looking for easy, healthy snack ideas? Swing by Marlene & Phil's Vitamin & Herb Center for i...
07/10/2025

Snack Smarter, Feel Better!
Looking for easy, healthy snack ideas? Swing by Marlene & Phil's Vitamin & Herb Center for inspiration that fuels your day the natural way!

Whether you're on the go or need a midday boost, try:
✨ A handful of almonds or pumpkin seeds
🍓 Fresh fruit like berries or apple slices
🥣 A scoop of probiotic-rich yogurt

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

🩺Did you know that connecting with others is vital for mental and emotional health? 🫂Whether it’s a chat with friends or...
07/03/2025

🩺Did you know that connecting with others is vital for mental and emotional health?
🫂Whether it’s a chat with friends or quality time with family, these moments of connection help reduce stress, improve mood, and foster a sense of belonging.

Make time for those meaningful relationships; it’s an essential part of your wellness journey!💚

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

🛌Better sleep starts with better habits!😴Creating a relaxing bedtime routine can make all the difference in improving yo...
06/26/2025

🛌Better sleep starts with better habits!
😴Creating a relaxing bedtime routine can make all the difference in improving your sleep quality.
🪻Try winding down with calming herbs like chamomile or valerian root, or use lavender essential oils to promote relaxation before bed.

Your body and mind will thank you. Visit us for natural sleep aids and tips for a restful night!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

🫐Did you know that blueberries are packed with antioxidants and vitamins that support cognitive function? 🧠These little ...
06/19/2025

🫐Did you know that blueberries are packed with antioxidants and vitamins that support cognitive function?
🧠These little berries are a powerhouse for brain health, helping to improve memory, focus, and overall mental clarity.
🥤Add them to your smoothies or enjoy them as a snack

We’ve got all the brain-boosting herbs and supplements you need at Marlene & Phil's! Come stop by today!!💪💚

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

📓Start a gratitude journal and watch your mood begin to shift.✍🏼Taking just a few minutes a day to write down three thin...
06/12/2025

📓Start a gratitude journal and watch your mood begin to shift.
✍🏼Taking just a few minutes a day to write down three things you're grateful for can help reduce stress, boost mental clarity, and support emotional balance.
🍵Pair your journaling ritual with calming herbs like ashwagandha or lavender tea from our shop to enhance the benefits. 💚

Stop in and ask us what natural supports can help your mental wellness journey!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

🍃The warm weather is finally here, and it’s the perfect time to refresh your health routine.⚖️Whether you’re spending mo...
06/06/2025

🍃The warm weather is finally here, and it’s the perfect time to refresh your health routine.

⚖️Whether you’re spending more time outdoors or traveling, summer is all about balance. Start your season off right by focusing on supplements that support your energy, immunity, and overall wellness.

🍶Stay hydrated with electrolytes
🔋Boost your energy with natural supplements
🛠️Support your immune system for outdoor adventures

Visit Marlene and Phil’s Health Food Store to discover how you can make this summer your healthiest yet!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

❤️Iron is essential for carrying oxygen through your bloodstream — without enough, your body has to work harder just to ...
05/01/2025

❤️Iron is essential for carrying oxygen through your bloodstream — without enough, your body has to work harder just to get the basics done.

Symptoms of low iron include:
😴Low energy or fatigue
🧤Cold hands and feet
🤦🏻Frequent headaches
🫁Shortness of breath during simple activities

🔎You can find iron in foods like lentils, chickpeas, tofu, quinoa, pumpkin seeds, and dark leafy greens — or in high-quality supplements designed to give you the boost your body needs.

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

Did you know that the bright golden spice in your kitchen has serious wellness benefits?Curcumin, the active compound in...
04/24/2025

Did you know that the bright golden spice in your kitchen has serious wellness benefits?

Curcumin, the active compound in turmeric, is known for its anti-inflammatory and antioxidant properties. It can help support:

✅Joint comfort
✅Brain health
✅Heart health
✅Healthy aging

But here’s the catch - curcumin isn’t easily absorbed on its own. That’s why many high-quality supplements include black pepper extract (piperine) to boost absorption by up to 2000%!

Looking to add this powerful plant to your wellness routine? Ask us about curcumin supplements the next time you stop in!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

Almonds, walnuts, and pistachios are packed with healthy fats and fiber - a crunchy way to support your heart.🟣Marlene &...
04/17/2025

Almonds, walnuts, and pistachios are packed with healthy fats and fiber - a crunchy way to support your heart.

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

🌱 Looking for a clean, nourishing way to fuel your body?🤸 Legumes, seeds, and nuts are packed with high-quality protein ...
04/10/2025

🌱 Looking for a clean, nourishing way to fuel your body?
🤸 Legumes, seeds, and nuts are packed with high-quality protein to keep you energized and strong.
🔄 Whether you're blending up a smoothie, baking nutrient-dense snacks, or simply adding more whole foods to your diet, varying your protein source is a game changer!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

⚖️ Every day, our bodies work hard to cleanse and reset - but modern life can sometimes throw things out of balance.🍵 Fr...
04/03/2025

⚖️ Every day, our bodies work hard to cleanse and reset - but modern life can sometimes throw things out of balance.
🍵 From hydration to mindful nutrition, there are plenty of ways to give your system the gentle support it needs.
🔋Ready to refresh and recharge? Stop in and let’s talk wellness!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

Address

Depew, NY

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 2pm

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