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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 2pm

Marlene & Phil's Vitamin & Herb Center

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United States
Depew, NY
Marlene & Phil's Vitamin & Herb Center

Our store originated in 1980 as a professional pharmacy and evolved into our health food store. Get the most out of your card with our everyday discounts!

We became interested in alternative options when our son developed asthma and my husband suffered from Crohn’s disease. Over time they both experienced remarkable improvement using natural supplements, healthy nutrition and chiropractic care. Our personal journey lead us to focusing on supporting and encouraging others in their personal search for improving their health. In addition to my husband and myself we are fortunate to have a knowledgeable and caring staff. Our product selection is based on product quality and customer feedback. Please stop in and visit our store to learn about our ongoing everyday discounts. We also accept Independent Health Extra cards, Blue Cross Blue Shield Wellness cards and FlexFit Active cards.

01/29/2026

If you’re glued to a desk all day, try this simple reset: roll your shoulders, rotate your neck, and stand up once an hour for a quick stretch or a few steps.

Those tiny “micro-movements” can help with posture, circulation, and that mid-afternoon slump. A couple minutes here and there can loosen tight muscles and boost your energy by the end of the day.

We also keep a few easy wellness helpers at the store too (like magnesium & electrolyte packets) if you want to make it even easier to feel better while you work.

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

01/22/2026

🫶At the heart of good health isn’t just what we eat or how we sleep...it’s the people we surround ourselves with.

🙌A strong, supportive community can make all the difference, whether it's family, friends, or neighbors.

🤝Taking time to nurture these connections boosts our mental and physical well-being, helping us feel happier, more resilient, and connected...which is exceptionally important during these cold, dark months.

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

01/08/2026

🧣If you’re trying to stay healthier this winter, don’t forget your gut.

🌿A simple way to support your microbiome (and your immune system) is to eat more real, fiber-rich foods and mix it up, like beans, greens, nuts, seeds, and a “rainbow” of fruits and veggies.

💊And if you’re struggling to get enough in through food alone, we have a few gut-friendly supplements in the store and we’re always happy to help you find a good fit.

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

01/01/2026

🎆For a fresh start this new year, try creating a tech-free space.

⛔When we limit screen time, especially before bed, it helps our bodies naturally wind down and signals that it's time for rest.

⏸️Try reading, stretching, or simply enjoying a quiet moment in your device-free zone.

🍃Your mind and body will thank you!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

12/18/2025

❄️As the weather cools, it’s the perfect time to nourish your body with seasonal superfoods!

🔋We’ve got all the supplements & powders to support your immune system and energy levels this winter.

🟣Come Shop Small with us at Marlene & Phil's!

📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

12/11/2025

🌿Did you know that one pathway to better health might already be in your spice cabinet?

🧠Turmeric, ginger, cinnamon, and garlic have been used for centuries to support everything from digestion to immune function and brain health.

🍲A sprinkle here and a dash there can provide a natural, flavorful boost to your wellness routine. Next time you cook, add a little extra spice for health that goes beyond taste!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

12/04/2025

☝Did you know that something as simple as your posture can impact how you feel mentally and emotionally?

‏𖦹When we're stressed or anxious, our bodies often mirror those feelings with slouched shoulders or a hunched back.

⚡But standing tall with shoulders back and chest lifted can help boost confidence and reduce stress.

🤏It’s a small change that can make a big difference for both your body and mind!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

11/10/2025

From our little shop to you: try a mini digital detox tonight...set the phone aside an hour before bed, brew a calming cup of tea, and let your mind breathe.

Even a short screen break can ease stress, help you sleep better, and make room for real conversations.

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

10/30/2025

🍂Sometimes slowing down is the healthiest thing you can do.
👣A quiet walk...whether through the park or just around the block...can clear your head and calm your body.
🧣Try noticing your breath, your steps, and the cool fall air.

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

10/24/2025

🍂As the crisp air of fall settles in, it’s the perfect time for a little seasonal cleaning. But this year, why not focus on making your home healthier as well? Simple, non-toxic swaps can make a big difference for your health.

Here are a few easy tips to get started this fall:
🍋Use natural cleaners like vinegar, baking soda, and lemon instead of store-bought chemicals.
🌿Switch to gentle personal care products without synthetic fragrances or parabens.
🪟Open the windows when you can to let in the fresh fall air.
♻️Avoid plastic by using glass or stainless steel containers for cleaner or food storage.

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

09/25/2025

💜Every time you choose Marlene & Phil’s, you’re doing more than just buying vitamins and herbs—you’re keeping your dollars right here in our community.

Supporting a small, local business means:
📦Personalized care you won’t find in big box stores
🤝Neighbors helping neighbors feel their best
📍Ensuring our dollars stay local and support our community

🛍️Thank you for choosing to shop small and for making Marlene & Phil’s part of your health journey for all these years. We couldn’t do it without YOU!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

09/18/2025

📝Back-to-school means new adventures...but also new germs. Keep your kids feeling their best all year with these simple tips to fight off those nasty bugs:

🦠Boost Immunity Early
Start the school year strong with immune-boosting vitamins like Vitamin C, Zinc, and elderberry! These help support the body’s defenses, especially during high-exposure months.

🧼Handwashing 101
Remind your kids to wash their hands regularly, especially after using the restroom, eating, or touching surfaces like desks. Germs spread faster than we think!

💧Stay Hydrated
Water is crucial for keeping the body’s immune system functioning at its best. Encourage water breaks throughout the day...add some lemon or cucumber for extra antioxidants!

🌿Probiotics for Gut Health
A healthy gut means a stronger immune system! Probiotics can help balance your child’s gut bacteria, supporting their overall health and immunity.

👉Stop by Marlene & Phil's for everything you need to keep your kids healthy as they head back to school!

🟣Marlene & Phil's Vitamin & Herb Center
📍5855 Transit Rd, Depew, NY 14043
🕙Monday - Friday: 10AM - 5PM
🕙Saturday: 10AM - 2PM
🔴Sunday: Closed
☎️(716) 683-0256

Address

5855 TRANSIT Road
Depew, NY
14043

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 2pm

Website

https://healthfoodstorebuffalony.com/

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