Reiki By Janice, It's Your Power

02/19/2025

EMBRACE THIS NEW DAY!

02/17/2025

02/04/2025

Happy Tuesday!

I have been writing and creating new meditations for my Reiki services. They are so powerful when we are still and breathing fully.
We all tend to breath shallow and fast during our stressful days. Let's take a few moments to be still...breath deeper and set an intention for our day.

01/25/2025

Chakra balance with sound bath vibrational healing!

01/25/2025

Reserve your time to REALIGN RELEASE REST AND RECOVER FROM ALL THE STRESS!

01/06/2025

"So many feel lethargic , unmotivated , or worn out in this hemisphere.
We are really not made to rocket straight through Winter ,
ablaze with energy .
Look at nature .
The ground , the plants , the animals are deep at rest .
This is the natural way of things .
Spend some time with the long nights , the moon , solitude ,
the bare earth , stillness .
Be easier on yourself .."
~ Victoria Erickson ~
IMAGE: Elaine Bayley

01/02/2025

Good Morning 2025...take it day by day...

💥🎉20 TIPS FOR A POSITIVE 2024 NEW YEAR🎉💥

1. Stay Positive. You can listen to the cynics and doubters and believe that success is impossible or you can trust that with faith and an optimistic attitude all things are possible.

2. Take a daily "Thank You Walk”. You can’t be stressed and thankful at the same time. Feel blessed and you won’t be stressed.

3. Eat more foods that grow on trees and plants, and less foods manufactured in plants.

4. Talk to yourself instead of listen to yourself. Instead of listening to your complaints, fears and doubts, talk to yourself with words of truth and encouragement.

5. Post a sign that says "No Energy Vampires Allowed." Gandhi said, "I will not let anyone walk through my mind with their dirty feet."

6. Be a Positive Team Member. Being positive doesn’t just make you better, it makes everyone around you better.

7. Don't chase success. Decide to make a difference and success will find you.

8. Get more sleep. You can't replace sleep with a double latte.

9. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.

10. Look for opportunities to Love, Serve and Care. You don’t have to be great to serve but you have to serve to be great.

11. Live your purpose. Remember why you do what you do. We don't get burned out because of what we do. We get burned out because we forget why we do it.

12. Remember, there's no such thing as an overnight success. Love the process and you’ll love what the process produces.

13. Trust that everything happens for a reason and expect good things to come out of challenging experiences.

14. Implement the No Complaining Rule. If you are complaining, you're not leading.

15. Read more books than you did in 2023.

16. Don't seek happiness...Instead live with love, passion and purpose and happiness will find you.

17. Focus on "Get to" vs "Have to”. Each day focus on what you get to do, not what you have to do. Life is a gift not an obligation.

18. The next time you "fail" remember that it’s not meant to define you...It’s meant to refine you.

19. Smile and laugh more...They are natural anti-depressants.

20. Enjoy the ride. You only have one ride through life so make the most of it and enjoy it.

How will you make 2025 more positive?

This is mine..1 act of kindness a day!

12/18/2024

12/18/2024

Now matter how old we are, we each have child aspects living in our psyche that influence our lives.

When our inner child is healthy, we feel safe, inspired, creative and genuinely alive inside. We are free to live an authentic life.

However, many of us also have an inner child that is wounded from the past. If we keep this part of us buried deep within, we can feel numb inside and become disconnected from our lives. It’s as though we are living our lives partly in hiding.

Making safe and loving contact with our unconscious inner child can help us free ourselves from the past and reclaim our child-like wonderment for life.

It’s time to discover your true self. It’s time to find your authentic voice. It’s time to come fully home.

This is the theme this month in my Chakradance TEMPLE OF THE SOUL membership.

I’d love for you to part of this magical community where you can continue to dance your way home.

Blessings, Nat x

Link about the Temple is in the comments x

12/18/2024

Experiment with playing in the Sacral Chakra. Swim, play in the water, wear orange clothes or bring the colour orange more into your life. Take relaxation baths with candles and oils, drink lots of cleansing and nourishing fluids, take pleasure in cooking meals and really tune into the smells and tastes, surround yourself in beauty (art, flowers, music, colour – whatever makes you feel good); invoke your inner child and play! 🧡

08/26/2024

Over 4310+ Enrolled Students