MovementPRO PT

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United States
Derry, NH
MovementPRO PT

Jeremy Meschino DPT, CSCS, PPSC, CIDN, PN1

10/21/2025

Solid Hinge Session today

10/18/2025

🎿 Pop Up Event in 3 Weeks🎿

Is your body ready to handle the demands of Ski and Board Season? Or, have you been putting off taking care of some nagging injuries? Maybe you’re just not in the condition you want to be in for the upcoming season.

Well, now is your chance to take that first step. Join MovementPRO PT at Mountain Dogs Ski Shop on Saturday November 8th from 10a to 12p where we will be running a free injury screening. Mark your calendar and come visit us, and take that first step toward getting ready to get back on the slopes!

10/15/2025

🍑Glute Tri-Set for Strength, Power, and Stability🍑

Want to bulletproof your back? Better make sure those Glutes are strong AF! Save this Giant Set for your next Leg Day!

10/13/2025

❄️ Winter is coming! ❄️

That means ski season. Are you ready to tackle the slopes this year, or have you been putting off training and rehabbing those nagging injuries?

Ever wonder why some PTs get you back to crushing your favorite sports faster than others? It’s all about the approach. Kate’s unique methodology is changing the game for skiers and endurance athletes here at MovementPRO.

Most traditional PT focuses on isolated problem areas. But Kate? She sees your body as one interconnected performance machine. Here’s what sets her apart:

Pain Free Performance Specialist (PPSC) certification: This cutting-edge approach targets the root cause of your pain, not just the symptoms.

Dry Needling expertise: Precision targeting of trigger points for faster recovery and improved mobility.

Ski instructor biomechanics knowledge: Kate doesn’t just treat injuries – she optimizes your form for peak performance on the slopes.

How does this translate to better outcomes for you?
Faster return to sport: By addressing whole-body mechanics, you get back to what you love quicker.

Improved performance: Kate’s techniques often lead to PRs and smoother, more efficient movement.

Long-term injury prevention: You’ll learn strategies to keep your body resilient season after season.

Imagine tackling that black diamond run without hesitation or crossing the finish line of your next marathon feeling stronger than ever. That’s the Kate Colburn difference.

09/30/2025

🔥 This Made My Morning 🔥

If your doctor tells you to stop running, then it is time to find a new doctor.

Studies now show that runners actually have healthier knee cartilage than non runners.

The key is building a threshold that supports your running. Simply put, get stronger 💪

Need help getting back to an activity you love? Learn how we can help. Book your free discovery call today!

www.movementpropt.com/contact-us

09/25/2025

What better way to start a PT session than with complimentary Espresso shots! 💪

Address

8 Tinkham Avenue
Derry, NH
03038

Telephone

+16039134339

Website

http://www.movementpropt.com/

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