MovementPRO PT

MovementPRO PT Jeremy Meschino DPT, CSCS, PPSC, CIDN, PN1

This is why we do what we do.Since 2017, this client has trusted MovementPRO through:• An ACL reconstruction after a Spa...
01/27/2026

This is why we do what we do.

Since 2017, this client has trusted MovementPRO through:
• An ACL reconstruction after a Spartan race
• Severe sciatica that was heading toward surgery
• And even care for their entire family

And today?
Running.
Lifting heavy.
Pain-free.
No surgery. No limitations. No settling.

Physical therapy isn’t about “getting by.”
It’s about getting back to everything that makes you you… and then building stronger than before.

When your care is built around your goals, not just your diagnosis, results change.

Thank you for trusting me and MovementPRO with your health over the years. It truly means everything.

If you’ve been told to “just rest” or that surgery is your only option…
There may be another path.

Book a free discovery call at
👉 www.movementpropt.com/contact-us

01/26/2026

❄️ Your injuries don’t take ⛄️ days. Neither do we. ❄️

Winter weather might slow the roads down, but it doesn’t stop your recovery. Pain, stiffness, and setbacks don’t care about snowstorms or cold temps…and that’s exactly why we stay ready to help.

Whether you’re rehabbing an injury, staying ahead of aches and pains, or training to stay strong all winter long, MovementPRO is here to keep you moving.

No excuses. No snow days. Just progress. 💪

🚨 StemWave has officially landed at MovementPRO 🚨This is a game changer for anyone dealing with stubborn pain or injurie...
01/23/2026

🚨 StemWave has officially landed at MovementPRO 🚨

This is a game changer for anyone dealing with stubborn pain or injuries that just won’t heal.

StemWave is an FDA-listed, non-invasive technology that uses powerful acoustic waves to stimulate your body’s natural healing response. We use it to help target:
• Chronic joint pain
• Tendon injuries
• Ligament issues
• Scar tissue
• Inflammation

No needles. No surgery. No downtime. Just accelerated healing.

This allows us to get better results, faster… and keep you doing the things you love without being stuck in the cycle of rest, flare-ups, and frustration.

If you’ve tried everything and still aren’t where you want to be, this might be the missing piece.

📍 Now available at MovementPRO Physical Therapy in Derry, NH
📲 Book your consult at www.movementpropt.com/contact-us

Real results. Real people. Real strength.This is why we do what we do.Not just to get you out of pain… but to make you s...
01/22/2026

Real results. Real people. Real strength.

This is why we do what we do.
Not just to get you out of pain… but to make you stronger, more confident, and more capable than you were before the injury ever happened.

At MovementPRO, physical therapy doesn’t stop when symptoms go away.
That’s where the real work begins.

We load you.
We build you.
We bulletproof you for the long run.

If you’re tired of short-term fixes and ready for lasting change, this is your sign.

Book your free discovery call at
www.movementpropt.com/contact-us

01/21/2026

Roll into your 70s feeling like 50.

This is what real physical therapy looks like.
Not just “get out of pain”… but build a body that stays out of pain.

Pain going away isn’t the finish line.
It’s the starting line.

Our 70-year-old client performing:
• Alternating Incline DB Bench
• Sumo Landmine RDLs
• GHD Iso Extensions + Alternating DB Row

Because strength is the insurance policy against pain coming back.

At MovementPRO, PT doesn’t stop when symptoms disappear.
That’s when the real work begins.

If you want to:
✔ Move better
✔ Stay active longer
✔ Stay out of the injury cycle

Getting stronger is the key. 💪















🚨 NEW at MovementPRO: StemWave™ 🚨We’re beyond excited to introduce a technology that is changing the game in recovery an...
01/20/2026

🚨 NEW at MovementPRO: StemWave™ 🚨

We’re beyond excited to introduce a technology that is changing the game in recovery and healing. It’s called StemWave™, and it’s something most people in the U.S. have never experienced before.

StemWave™ is an FDA-listed, non-invasive treatment that uses powerful acoustic waves to activate your body’s natural healing process. It helps us better identify and treat areas of inflammation and damaged tissue, leading to more consistent and predictable outcomes for our patients.

This technology was previously only available in Europe… and now we’re proud to be one of the first clinics in New Hampshire to offer it.

For a limited time, we’re running an introductory special for our existing patients:
💥 Try StemWave™ for just $49

This includes:
✔️ A treatment consultation
✔️ Your first StemWave™ session
✔️ A customized care plan (for those who qualify)

If you’re dealing with chronic joint pain, tendon issues, or lingering injuries that just won’t go away, this could be a game changer.

👉 Click the link in the bio to learn more and claim your $49 intro offer! Or, book your free Discovery Call at:
www.movementpropt.com/contact-us

01/18/2026

🚨 NEW AT MOVEMENTPRO 🚨
StemWave Therapy is officially here.

This is next-level technology for people who are tired of dealing with chronic joint, tendon, and ligament pain.

StemWave uses high-energy acoustic waves to:
• Increase blood flow
• Stimulate tissue regeneration
• Reduce pain and inflammation
• Accelerate healing without injections or surgery

If you’ve been battling:
– Chronic knee pain
– Shoulder or rotator cuff issues
– Achilles or plantar fasciitis
– Elbow or hip pain
– Tendon injuries that just won’t go away

This could be the missing piece in your recovery.

We don’t believe in passive “hope it gets better” rehab.
We combine cutting-edge tech + strength-based rehab + real movement.

StemWave isn’t a replacement for training.
It’s an accelerator.

📍 Now available at MovementPRO Physical Therapy
📲 Book a free discovery call at www.movementpropt.com/contact-us
Let’s get you back to moving, training, and performing pain-free.

01/17/2026

🔥 Patient Spotlight 🔥

6 months ago, this patient had a large rotator cuff repair.
Today? They’re back to push-ups, pull-ups, and training hard.

This is what happens when rehab isn’t just about “getting out of pain,” but about rebuilding real strength, confidence, and capacity.

No shortcuts.
No babying the shoulder forever.
Just smart, progressive loading and consistent work.

Rotator cuff surgery doesn’t mean the end of training.
It means you earn your way back to it.

If you’ve had shoulder surgery and feel stuck in “rehab mode,” it might be time to level up your plan.

01/12/2026

Adductor strain? Don’t panic. Train smart.

I tweaked my adductor during a workout and instead of shutting everything down, I plugged these into my warm-up to keep blood flowing, restore motion, and build strength where it matters.

My go-to’s:
1️⃣ Foam roll adductors
2️⃣ Adductor rock backs
3️⃣ Single-leg bridge + adductor whip
4️⃣ Short-lever Copenhagen plank
5️⃣ Lateral lunge
6️⃣ Kneeling adductor kettlebell swing

The goal isn’t rest. It’s controlled loading, smart progressions, and getting stronger through the injury.

Have an injury holding you back?
Book a free discovery call at www.movementpropt.com/contact-us
Or click the link in the bio

MovementPRO runs on two things:strength training and Buffalo Bills energy. 🦬💚If you know us, you know Sundays in the fal...
01/11/2026

MovementPRO runs on two things:
strength training and Buffalo Bills energy. 🦬💚

If you know us, you know Sundays in the fall hit different. The music’s louder, the workouts are heavier, and the Bills are always on the screen.

We love a team that represents grit, resilience, and showing up when it matters most. Same mindset we bring to rehab, training, and helping our people get back to doing what they love.

Win or lose, we ride with Buffalo.
Let’s go Bills. 💪🔥

01/07/2026

🚨 NEW AT MOVEMENTPRO THIS WEEK 🚨

StemWave Therapy is here.
A cutting-edge technology that’s been shown to be highly effective for chronic joint, tendon, and ligament pain. Especially when other treatments haven’t worked.

If you’ve been dealing with:
• Stubborn tendon pain
• Chronic joint issues
• Lingering injuries that just won’t settle down

This may be the missing piece.

We’re combining StemWave with strength-based rehab to help you heal faster, move better, and get back to doing what you love.

📍 Limited availability this week
📲 DM STEM or book a free discovery call at www.movementpropt.com/contact-us

Recommended)















01/03/2026

Anyone can invite you out for drinks.

A real friend invites you to suffer.

Early mornings.
Hard training.
Uncomfortable growth.

No shortcuts.
No excuses.

Make 2026 about finding a community who pushes you, not people who distract you.
People who want more.
People who expect more.

Build a better version of yourself💪

Address

8 Tinkham Avenue
Derry, NH
03038

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