Southern New Hampshire Internal Medicine Associates

08/26/2025

Meet Tehya, one of our amazing Medical Assistants!

At SNHIMA, we pride ourselves on being more than just coworkers—we’re one team, one family. Having teammates like Tehya is what makes our care and our workplace so special. Our team’s fantastic work is what makes celebrating them so easy.🎉

08/26/2025

Letters like this are exactly why we chose to be sponsors this year- wanting to join together with our community for a good cause. 💛

We are so looking forward to the annual Blackout Cancer football games!

Thank you, Katherine! 💛🖤

Your letter so beautifully articulates how Blackout has grown to mean so much to so many.

We look forward to seeing thousands of faces uniting and driving awareness for childhood cancer at our 2025 Blackout Cancer games this Fall!

Windham Independent: Letter to the Editor, 8/15/25

08/26/2025

We’re excited to be a proud sponsor of the 1st Annual Windham Wormburner Golf Tournament in support of Windham Fire! 🚒 ⛳

It’s shaping up to be an incredible day of fun and giving back—and we’re honored be a part of it💙

Thank you to Southern New Hampshire Internal Medicine Associates for being a cart sponsor for the 1st Annual Windham Wormburner Golf Tournament presented by Industrial Protection Services at the Windham Country Club!

If you're interested in being a sponsor or signing up to play please send us a message or register via email today!

08/20/2025

✨ We’re proud to be a sponsor of this year’s Project Blackout! ✨

Our team is committed to making a difference and standing with our community in the fight against childhood cancer.

Starting September 1st, you’ll see us wearing gold ribbons for Pediatric Cancer Awareness Month—and don’t be surprised if you spot us in our Project Blackout tees too! Together, we can raise awareness, show support, and unite for a cause that matters.💛

🏥 We’re excited to welcome Southern New Hampshire Internal Medicine Associates as a first-time Board Level Sponsor of Project Blackout!

Southern New Hampshire Internal Medicine Associates is committed to improving health and well-being across our community — and now, to helping us fight childhood cancer together.

Learn more about their primary care offices in Derry, Windham, and Bedford, NH: https://www.snhima.com

💛 Thank you, Southern NH Internal Medicine Associate, for your dedication to patient care and our community!

08/15/2025

🏈 Are You Ready for Some Football?!

BIG news from Project Blackout…we’ve added three new games to the lineup, bringing even more communities together in the fight against childhood cancer!

Whether you’re in the student section or cheering from the sidelines, make sure you’re suited up in your 2025 Blackout tee. Because when it comes to pediatric cancer, we play as one team.

08/13/2025

Please join us in welcoming Dr. Shoor to our provider team!
 
Dr. Rajesh Shoor is a board-certified Internal Medicine physician with extensive experience providing compassionate, high-quality care. He earned his Bachelor of Arts with High Distinction from the University of Virginia in Charlottesville and went on to complete his Doctor of Osteopathic Medicine at the University of Medicine and Dentistry of New Jersey in Stratford, NJ.
 
Dr. Shoor comes to us with extensive experience. He served as a physician in the U.S. Army, including a 15-month deployment in Iraq. In 2008, he relocated to Southern New Hampshire, where he has since been dedicated to serving the local community through roles at Parkland Medical Center in Derry and Catholic Medical Center in Manchester.

Dr. Shoor is excited to welcome new patients to Southern New Hampshire Internal Medicine. He is committed to building lasting relationships with patients and delivering personalized care focused on wellness and prevention. Please call or text 603-216-0400 to schedule an appointment.

07/31/2025

We've all been there 🙋‍♀️

You remembered sunscreen... mostly. You reapplied... sometimes. And now you look like a lobster despite your best efforts (or maybe you forgot entirely - no judgment here!).

Before you fall down a Google rabbit hole of questionable home remedies involving mayonnaise and tea bags, here's what actually works.

The SNHIMA sunburn SOS plan:
➡️ Take a cold shower 🚿
➡️ Take an NSAID pain reliever 💊 like ibuprofen to reduce inflammation
➡️ Drink lots of water 💧
➡️ Apply aloe with 1% hydrocortisone cream 🧴 (over-the-counter)
➡️ Text us at 603-216-0400 if you're concerned or it doesn't improve 📱

These aren't TikTok hacks. This is real, dermatologist-approved advice that'll get you comfortable fast and help your skin heal properly.

When to definitely call: Blistering, fever, chills, or it's getting worse instead of better. We're here for the 'is this normal?' questions too.

Save this post and share it with your beach-bound friends. Everyone needs a sunburn game plan! 🏖️

07/28/2025

This is exactly why we do what we do. 💙

Good healthcare isn't complicated. It just requires time, listening, and actually caring about the person in front of you.

Ready to experience the SNHIMA difference? Kaylee is accepting new patients and has availability within the next 2 weeks.

Call or text 603-216-0400 to book your appointment with her!

07/23/2025

Meet Colleen, team lead from our HIM team and ready to celebrate 5 years here at SNHIMA!

From shucking oysters she doesn't even like to eating to interesting pudding in Ireland (swipe to see what we're talking about!), Colleen's got stories.

But what we love most? She knows what makes SNHIMA special: a culture where you're supported through everything, both personally and professionally.

Swipe to get to know more about Colleen!

P.S. - Her health tip is one that your P*P definitely wants you to hear!

07/18/2025

There's a reason our patients continue to trust us with their care. We refuse to treat you like a number on a chart.

At , the doctors who own the practice are the ones treating you. We succeed when you're healthy... and that changes everything.

Ready for healthcare that really knows you? Call or text 603-216-0400 today!