Phases of Light

01/16/2026

There is still room for tonights sound bath!!
Come join me!!!

✨ What’s a Sound Bath? ✨
A sound bath is a deeply relaxing experience where you simply lie down, get comfortable, and let soothing sounds wash over you. I use crystal singing bowls and gentle instruments to create vibrations that help calm your nervous system, quiet the mind, and release built-up stress and tension.
You don’t need to do anything — no experience, no movement, no meditation skills required. Just come as you are. Many people leave feeling lighter, clearer, and deeply rested, like they finally took a full breath.
This session also includes Reiki energy to support emotional release, energetic reset, and overall balance.
Perfect if you’re feeling overwhelmed, tired, anxious, or simply craving deep rest and self-care. 💫

Friday January 16th
Time: 730pm to 830pm
Price: $40
Marion Gerrish Community Center
39 W Broadway, Derry, NH 03038

https://forms.gle/uWN7DfnQCcha9M3d9

01/13/2026

Come join me!!!

✨ What’s a Sound Bath? ✨
A sound bath is a deeply relaxing experience where you simply lie down, get comfortable, and let soothing sounds wash over you. I use crystal singing bowls and gentle instruments to create vibrations that help calm your nervous system, quiet the mind, and release built-up stress and tension.
You don’t need to do anything — no experience, no movement, no meditation skills required. Just come as you are. Many people leave feeling lighter, clearer, and deeply rested, like they finally took a full breath.
This session also includes Reiki energy to support emotional release, energetic reset, and overall balance.
Perfect if you’re feeling overwhelmed, tired, anxious, or simply craving deep rest and self-care. 💫

Friday January 16th
Time: 730pm to 830pm
Price: $40
Marion Gerrish Community Center
39 W Broadway, Derry, NH 03038

https://forms.gle/uWN7DfnQCcha9M3d9

01/09/2026

You guys asked and I am making it happen! Pop up sound bath to reset for the new year!

No experience necessary - come as you are!

Friday January 16th
Time: 730 to 830 pm
39 W Broadway, Derry, NH 03038

https://forms.gle/uWN7DfnQCcha9M3d9

01/09/2026

This!!

01/09/2026

Beginner Yoga was a such a hit that I am continuing to offer it on Saturdays 930 to 1030 am for the month of January!

What better time to start then NOW!

https://forms.gle/BfCHG3Zh9cvUsiuS7

Sign up for one class or all of them! Can't wait

12/12/2025

Power purpose strength and connection

✨ Mantra 2026

12/11/2025

Come join me tomorrow for a relaxing break from the holiday bustle!

Sign up using the form or just show up!
https://forms.gle/HXaJjE1C2kSWnohH8

Can't wait

12/05/2025

I am so excited for this!

Come join me for a yoga class for the beginners. For the people who think they cant do yoga! Or you dont know where to start and going to a class is too intimidating! Maybe its been a while and you want to ease back into it.

We will be doing basic yoga and a steady pace with lots of laughter and fun!

Let the holiday music play and the black lights light up the night!

Sign up using the link or the QR code.
https://forms.gle/BxxXM1ttcjVxADhL8

Please feel free to reach out with any questions through email or messenger

11/20/2025

Im super excited to announce i have stepped out of my comfort zone and did something I have been meaning to for a while! 🥳

🎶Come join me for an hour of relaxation while I serenade you with my sound bowls! 🎶

EARLY BIRD SPECIAL take $5 off if you sign up before December 1st

🎄Holiday attire is encouraged but not required!🎁

If you have any questions please feel free to reach out!

08/10/2025

Come see me at the NH Jewish festival 2299 Woodbury Ave.
NEWINGTON, NH
They have music, food, and a craft fair

I have stained glass pieces for sale, opportunity for custom orders, and reiki services available

08/09/2025

Come see me at Antrium New Hampshire Town Hall for the metaphysical craft fair!!

I have a few stained glass pieces and reiki services available!

06/27/2025

Hey everyone! Im trying something different and hosting an online sound bath! This will help with the transition that is brought on with the Summer Solstice. Relax where you are in the comfort of your own home and let the sound clear your chakras ans relax you! If your interested send me a message and ill provide you with a link! It will be tonight from 6 to 7 pm, $10 entry! Can't wait