07/24/2023
Good morning, everyone!
Today I wanted to share the different modalities I offer at Garden of Relief, and give a little explanation for each of them.
SWEDISH MASSAGE
This massage includes several techniques that help provide a relaxing experience. Benefits of a Swedish Massage can include:
Improving circulation
Assist in relaxation and stress relief
Easing muscular tension
DEEP TISSUE
With a Deep Tissue Massage, your therapist will focus on going deeper into your muscle layer and connective tissue. Deep Tissue Massages are great for treating muscle pain, and help improve stiffness.
TRIGGER POINT
We all know about those painful muscle knots! Trigger Point Therapy focuses on releasing those muscle knots, and relieving the pain associated with them.
REFLEXOLOGY
With reflexology, your therapist will be working on specific areas on your feet. These areas will help promote healing, ease stress, relieve pain, and can improve other ailments throughout your body.
SPORTS MASSAGE
During a Sports Massage, your therapist will focus on specific areas that are needing relief. This type of massage will help athletes before, during, and/or after any workouts or training. Some techniques that are included with Sports Massage:
Trigger Point
Stretching
Kneading
Effleurage
Later today I will be posting my prices to these modalities. Please feel free to contact me with any questions you may have.
I hope everyone has a great day!
