Simply Healthy Nutrition

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Simply Healthy Nutrition I'm Taylor! I'm a registered dietitian & I help former, current, & non-athletes alike regain their love for food as fuel & exercise as joyous movement.

E-mail me for a FREE 30 minute consultation if you want to perform better & ditch diet culture for good

03/01/2026

8 months postpartum pack with me for my first trip away from G 😭

31/12/2025

started the year staring at this little bean, 19 weeks pregnant on an ultrasound, ending the year with an almost 8 month old 🥹 can you tel emotional about the year I became a mom coming to an end? 🫶🏻 the world was truly black and white before G was in it

30/12/2025

Costco haul as a dietitian and first time mom to an 8 month old!!

2025: the year of the business & the baby ♥️🤪 this year has been one of the hardest, sweetest, most perfectly chaotic ye...
30/12/2025

2025: the year of the business & the baby ♥️🤪 this year has been one of the hardest, sweetest, most perfectly chaotic years of my life. Being G’s mom is the greatest gift and title I’ll ever carry, but it’s also really fun & cool to grow a business with your other half - & if you haven’t yet, check out for your new fav dry January mocktail ✨ ily all, thank you for being here and supporting me through this crazy year of motherhood, nutrition, no sleep, postpartum, and everything in-between 🫶🏻

29/12/2025

When you skip meals or calories or “save” it all up you often end up eating far more than you would if you would’ve allowed yourself the permission to enjoy what you actually wanted, PLUS, by adding to your plate you’re getting more nutrients, more energy, and staying more full and satisfied ♥️

23/12/2025

Grocery haul featuring this week 🤪

20/12/2025

What I did to support my fertility as a dietitian and a girl who was previously on birth control + lost her period due to under eating

17/12/2025

Crackers are a holiday staple and grains + carbohydrates are necessary for energy, which let’s be real, we all need a bit more of around this season - in partnership with the here’s a few ways to dress up your crackers with other nutrients to help boost your energy levels and keep you fuller for longer!

17/12/2025

And if you haven’t checked it out yet - is our functional mocktail, 3 flavors, 3 sensations, dietitian formulated, low sugar, nothing artificial ever, and sweetened with fruit puree + cane sugar! Oh, plus benefits like adaptogenic mushrooms 🍄 nootropics, vitamins, and minerals ✨

16/12/2025

Weekly grocery haul with a dietitian and first time mom!

12/12/2025

Meal prep with me for my 7 month old

10/12/2025

Costco snackie haul!! With a dietitian and new mom

Address


50301-50340-50310

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 04:00
Thursday 08:00 - 16:00
Friday 08:00 - 13:00

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