Central Iowa Trauma Recovery Center

Central Iowa Trauma Recovery Center The Central Iowa Trauma Recovery Center (CITRC) is a 501(c)3 trauma recovery recovery center located just south of Gray's Lake and Water Works Park.

Our mission is to enhance the process of healing and recovery for survivors of trauma and loss.

Many survivors face barriers like transportation challenges, limited providers, or financial strain especially in rural ...
02/02/2026

Many survivors face barriers like transportation challenges, limited providers, or financial strain especially in rural communities.
We work to reduce these barriers by offering care coordination, financial support, and distance-based services designed to increase access and continuity of care.

01/29/2026

🌿 Breathe with us 🌿
For the next minute, you’re invited to pause and take a few steady breaths.
There’s no wrong way, just do what feels comfortable.

💛 Just a gentle check-in: How are you really doing today? Take a moment for yourself. You deserve it. 🌿
01/26/2026

💛 Just a gentle check-in: How are you really doing today? Take a moment for yourself. You deserve it. 🌿

Dr. Martin Luther King Jr. reminded us that ‘injustice anywhere is a threat to justice everywhere.’At CITRC, we see how ...
01/19/2026

Dr. Martin Luther King Jr. reminded us that ‘injustice anywhere is a threat to justice everywhere.’
At CITRC, we see how injustice, violence, and inequity impact both mental and physical health. Healing trauma isn’t just clinical work, it’s justice work.

💚 Being an advocate means creating space for healing, dignity, and voice, every step of the way.
01/15/2026

💚 Being an advocate means creating space for healing, dignity, and voice, every step of the way.

Being heard is powerful. Being believed is healing. 💚
01/12/2026

Being heard is powerful. Being believed is healing. 💚

01/05/2026

New year, same story still unfolding.
Growth can be quiet, slow, and still meaningful. ✨

01/01/2026

🎆 Happy New Year 🎆
A new year doesn’t mean everything is easy, but it does mean support is still here. 🤍

This holiday season, give the gift of hope. You can bring warmth, safety, and healing to survivors across Central Iowa.👉...
12/29/2025

This holiday season, give the gift of hope. You can bring warmth, safety, and healing to survivors across Central Iowa.
👉 Donate here: https://tinyurl.com/CITRCDonate

🎄Happy Holidays🎄 from all of us at Central Iowa Trauma Recovery Center!
12/25/2025

🎄Happy Holidays🎄 from all of us at Central Iowa Trauma Recovery Center!

At CITRC, we provide therapy, advocacy, and crisis support to help survivors heal from the effects of violence. Your don...
12/22/2025

At CITRC, we provide therapy, advocacy, and crisis support to help survivors heal from the effects of violence. Your donation can help make recovery possible.
👉 Donate here: https://tinyurl.com/CITRCDonate

This holiday, your gift helps survivors of trauma feel safe, cared for, and supported as they rebuild their lives.👉 Dona...
12/15/2025

This holiday, your gift helps survivors of trauma feel safe, cared for, and supported as they rebuild their lives.
👉 Donate here: https://tinyurl.com/CITRCDonate

Address

2580 Fleur Drive Ste. 240
Des Moines, IA
50321

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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