Yoga with Delaney

09/28/2025

✨️ Weekly schedule 📅

Please, please 🙏 make sure to sign up. 👇

Www.yogawithdelaney.com

I cant wait to pour into all of you this week. Remember how capable and worthy you are. 💓

I see you && I love you.

09/07/2025

Good morning sweet loves. ✨️

Dont forget to carve out some time for yourself this week. We cant pour from an empty cup. 💙

More classes have been added this week.

I see you && I love you.

Sign-up: www.yogawithdelaney.com

New Workshop will be announced this week. 🥰

09/02/2025

✨ This Week’s Yoga & Fitness Schedule ✨
🧘‍♀️ Tuesday – Restorative Yoga | 9:45am
🎶 Wednesday – Yoga + Sound | 6:00pm
💪 Saturday – Group Fitness | 9:00am

Each class is a chance to slow down, breathe deeply, and reconnect with yourself. You are worthy of rest, strength, and love exactly as you are today.

I see you and I love you. 💗

Sign-up: www.yogawithdelaney.com

08/25/2025

✨ Next Week’s Schedule ✨

🧘‍♀️ Tuesday – Restorative Yoga | 9:45am
💪 Wednesday – Group Fitness | 6:30pm
🧘‍♀️ Thursday – Restorative Yoga | 9:45am
🌿 Thursday – Vinyasa + Sound | 6:00pm
💖 Saturday – Self Love Workshop | 6:00pm

… remember, you are easy to love. You are deserving of love. 💕

Sign-up: www.yogawithdelaney.com

Location: Anytime Fitness Urbandale

08/18/2025

🌟 This Week’s Schedule 🌟

✨ Women’s Group Fitness — Wednesday 6:30pm
✨ Yoga — Thursday 6:00pm

All classes are donation-based and open to all levels 💜
📝 Sign-up required to save your spot!
Www.yogawithdelaney.com

A safe, supportive space to move and connect 🌸

08/17/2025

✨ Love Letter to Self – Self-Love Workshop ✨

Dive deep into why you are so important and discover how to better show up for yourself every day.
An afternoon of self-discovery and nourishment featuring:
📝 Guided journaling prompts
🧘‍♀️ Gentle, beginner-friendly yoga
☕ Refreshing beverages & light snacks
🎁 A special free gift to take home

💜 Date/Time:August 30th
📍 Location: Anytime Fitness Urbandale
💲 Cost: $30 – Sign-up required
⚠️ Only 6 spots left!

This is your time. Your space. Your reminder that you are so worthy.

Sign-up here: https://yoga-with-delaney.square.site/

08/10/2025

🧘‍♀️ Yoga + Sound 🎶
Take a midweek pause to reconnect, breathe, and restore.
Join us for a gentle yoga flow followed by soothing sound healing the perfect way to release tension and recharge your mind, body, and spirit. ✨

📅 Wednesday
🕕 6 PM
💜 Donation Based
📍 Anytime Fitness Urbandale – 8405 Hickman Rd

Bring your mat, an open heart, and a willingness to receive deep relaxation. 💫

Sign up here: www.yogawithdelaney.com

08/09/2025

I see you && I love you. ✨️

Sign-up here:
www.yogawithdelaney.com

08/08/2025

✨️Our website is LIVE✨️

You can now sign-up for yoga classes, workshops, group fitness, private events, and personal training.

Www.yogawithdelaney.com 🫶

Discover the transformative power of yoga at Yoga with Delaney. Our studio offers a welcoming and inclusive space for yogis of all levels to practice and grow.

08/08/2025

Love Letter to Self •• A Yoga & Self-Compassion Workshop
This workshop is a gentle invitation to slow down, tune in, and reconnect with the most important relationship you have ..the one with yourself.

We’ll begin with a heart-opening yoga flow to soften tension, release self-judgment, and invite compassion into the body. Through guided meditation and journaling prompts, you’ll craft your own “love letter” words of kindness, gratitude, and encouragement written to yourself as a reminder of your worth. I will mail them to you later.

We’ll close with a deeply restorative sound bath, allowing the vibrations to seal in your intentions and nurture your spirit.

Leave feeling lighter, more grounded, and lovingly connected to who you truly are.&& with a loving gift from me.
No experience necessary come exactly as you are.

Sign up here: www.yogawithdelaney.com

04/27/2025

Had such an amazing time at the women's Empowerment Breakfast!

04/27/2025

See you on the mat, sweet loves !