Balanced Health & Allergy, LLC

05/26/2026

A great Memorial 3-Day Weekend is in the books. Here are the hours for the week.

05/25/2026

This Memorial Day, we pause to remember and honor those who have served and sacrificed.

05/22/2026

Congratulations to the senior class of 2026! 🎓 This milestone marks the beginning of exciting new journeys ahead. As you move forward, remember to prioritize your health and wellness every step of the way—your body with thank you!

05/18/2026

Special hours next week for Memorial Day!

05/10/2026

Happy Mothers Day to all the Moms out there. Moms come in many forms and we are so thankful to each and every one!

05/04/2026

It's Teacher Appreciation Week! We have all had teachers that we have loved. I will forever remember Mr. Maxwell from Lincoln High School. He saw the best in everyone and always pushed you to be better and do better than what you thought you could. Who are the teachers who left a lasting impact on your life?

05/01/2026

It’s May Day!! Does anyone deliver May Day baskets? My kids love delivering baskets and trying no to get caught in the process. Definitely one of the traditions that they remember and ask about each year!

03/23/2026

Cedar fever is a common thing in Texas and is no joke 🤧 With the shift in temps from Saturday to Sunday—we are seeing it here in Iowa. Emergency personnel in Creston were even notified of what looked like smoke in a wooded area today. Upon investigation, it was pollen being released from Cedar trees. 🌲

If you’ve been dealing with sneezing fits, itchy eyes, congestion, or that “is this a cold or allergies?” feeling… you’re not alone. Cedar & Juniper pollen can hit hard this time of year, and it doesn’t care how tough you are.

A few things that might help:
• Keep windows closed on high pollen days
• Shower after being outside
• Swap out air filters regularly
• Stay hydrated

Spring is beautiful, but it can also be brutal 😅 Schedule your appointment—you don't have to suffer year after year. www.naethealing.com

03/20/2026

03/05/2026

Your nervous system does a lot behind the scenes to keep your body balanced. When stress, illness, or inflammation overload the system, it can leave the body stuck in a heightened sympathetic “fight or flight” state.

Photobiomodulation (low-level light therapy) may help support the nervous system by delivering specific wavelengths of light to targeted areas of the body.

Light therapy may help to:
✨ Support healthy vagus nerve function
✨ Help encourage a shift toward the body’s parasympathetic “rest and restore” response
✨ Reduce inflammation and oxidative stress
✨ Improve cellular energy production (ATP)
✨ Support overall nervous system regulation

When the vagus nerve is functioning well, the body is better able to regulate heart rate, digestion, mood, and the stress response.

If you’re feeling stuck in chronic stress, fatigue, or nervous system overload, reach out to see if Red Light Therapy would benefit you!