10/13/2021
Check out this resource from the The Dibble Institute! Me & My Emotions is designed to support teens social-emotional learning and development. Young people aged 13 and up can now learn and practice skills to build resilience. Developed in response to the pandemic-related toxic stress youth have endured during the pandemic, Me & My Emotions invites teens to slow down, check in with themselves, and develop practices such as self-soothing and mindfulness practices, managing stress effectively, developing empathy, developing a life of intention, and building and using a support system.
https://app.getresponse.com/view.html?x=a62b&m=6OATd&mc=IA&s=dBDgIV&u=Sabv&z=EClHwAd&