Foot and Ankle Institute of Iowa

04/24/2024

💥 DO NOT pop your blisters!

While it may be hard to resist, it is important to let blisters on your foot heal. A popped blister can get bacteria in it and lead to infection. 🤮 YUK!

If you are unsure about a blister or sore on your foot, schedule a consultation with us at ☎️ 515- 223-5219 let's get those feet healed and ready for summer fun!

04/22/2024

Happy Earth Day!

04/22/2024

The summer sun can be extremely harsh on your skin, this includes your feet 👣!

Do not forget to apply sunscreen 🧴 to your feet to protect them from the ☀️ sun’s UV rays.

>>> Schedule a visit with our team if you notice a new wound or sore on your foot after sun exposure.

☎️ 515-223-5219

04/08/2024

If you’re looking for Eclipse details, here you go! Just plug in your zip code and see what time is best to view from your location. Enjoy

On April 8th, the Moon will completely cover the Sun, marking the last total solar eclipse visible in the contiguous United States until 2044. Consult the interactive to know what you will see and the time of the phenomenon.

03/17/2024

03/15/2024

Thank you 🙏 for all the stopped by the booth. We had a great time and what a wonderful facility!

03/14/2024

We are excited to be a vendor today at Fitness Urbandale for
the PRE-OPENING PARTY!🎉 𝘁𝗼𝗻𝗶𝗴𝗵𝘁 𝗳𝗿𝗼𝗺 𝟱𝗽𝗺-𝟴𝗽𝗺.
🫵 ALL are Welcome! 🚶🏽‍♀️

The staff is pumped to meet you, come out, and tour your new club! Enjoy local vendors, food, music, contests, prizes & so much more 𝘾𝙡𝙪𝙗 𝙤𝙛𝙛𝙞𝙘𝙞𝙖𝙡𝙡𝙮 𝙤𝙥𝙚𝙣𝙨 𝙛𝙤𝙧 𝙬𝙤𝙧𝙠𝙤𝙪𝙩𝙨 𝙏𝙊𝙈𝙊𝙍𝙍𝙊𝙒 𝙖𝙩 5𝙖𝙢!⁣⁣⁣⁣⁣⁣⁣⁣

07/06/2023

Don’t miss a minute of the action! The Robotic Class 4 MLS Laser at the Foot and Ankle Institute of Iowa is the revolutionary treatment that comfortably reduces the pain and inflammation of acute and chronic sports injuries including, but not limited to, plantar fasciitis and Achilles tendonitis without medications, shots or surgery.

The focused MLS Laser converts into biochemical energy in the body improving blood supply and circulation, stimulating your body’s cells to repair themselves faster, so you can get back in the game.
Schedule your appointment in Des Moines: 515.223.5219 or 515.517.2428

07/15/2022

The summer sun can be extremely harsh on your skin, this includes your feet! Do not forget to apply sunscreen to your feet to protect them from the sun’s UV rays. Schedule a visit with our team if you notice a new wound or sore on your foot after sun exposure.

07/12/2022

Do not pop your blisters! While it may be hard to resist, it is important to let blisters on your foot heal. A popped blister can get bacteria in it and lead to infection.

07/09/2022

Everyone has accidentally trimmed their toenails too short. Sometimes, this can really affect our foot health by causing ingrown toenails! If you are experiencing the pain of an ingrown toenail, contact us today.

07/06/2022

During the summer months, it is vital to change your socks after working out! Sweaty socks can lead to bacterial and even fungal infections. For more information on the symptoms of a fungal infection, call us today!

06/16/2022

Did you know that humans average 8,000 to 10,000 steps a day? That is over 100,000 miles in your lifetime! Where do you like to get your steps in?

06/13/2022

Chronic ankle instability is usually caused by repeated ankle sprains and is described as the gradual giving way of the outside of the ankle. If you have been feeling unsteady, contact us today!

06/10/2022

Gout is a common form of arthritis that is known for its sudden attacks of pain and joint tenderness. Joints that are affected by gout are often hot to the touch, swollen, and very tender. While symptoms are not chronic, it is essential to take preventative measures to manage gout as its side effects can be debilitating and intolerable.

01/24/2022

We can help stabilize and treat ankle or foot fractures! Call us today at the first sign of an injured foot.

01/21/2022

Charcot Foot is a weakening of the bones and joints. This is more common in people with neuropathy or severe nerve damage. Help manage your chronic foot conditions and call us today!

01/18/2022

Health tip of the day! Keep the blood flowing to your feet by wiggling your toes for five minutes 2-3 times a day. This is especially important if you have diabetes.