Kismet Landing

01/02/2026

This is encouraging!

Can yoga help curb the risk of dementia and Alzheimer's? A preliminary review of 11 studies offers some encouraging evidence.

11/06/2025

"Cooking for those we love is the holiest act we do in our day to day living. Think about that - by offering life sustaining nourishment we offer life itself. That is the gesture. The quality of that which we offer reflects the quality of life we hope for our loved ones to experience."
~From the film, How to Cook Your Life

This. This is everything.

11/01/2025

Ayurveda...the 5000-year-old holistic health system out of India that you can practice in your own home.

Ayurveda...a wellness program that gives YOU the tools you need to be in control of reaching your health goals.

Ayurveda...wellness from the inside out that uses food and spices the way they were meant to be used, as medicine.

Ayurveda...the ultimate in self-care, delicious food, and optimal health.

10/29/2025

After spending 10 days at an Ayurveda wellness center in Kerala, India last month, I am more excited than ever to share the healing powers of Ayurveda!

Lucky for you, there are still a few openings left for our upcoming workshop, Finding Balance Through Ayurveda. This is a half-day introduction to Ayurveda and a wonderful place to learn how you can take control of your health! The workshop will be interactive and enlightening, and it will include delicious Ayurveda meals, snacks, and drinks!

Grab a friend and sign up while the workshop is still at the discounted rate! The link for more information and to sign up is in the comments.

Pictures are from Somatheeram Ayurveda Village Health resort in the Kottukal, India!

09/25/2025

Thank you India, for such a lovely welcome! It’s good to be back.

09/21/2025

Yup!!

Big shoutout to my husband, Jonnie, for gifting me this very cool bag yesterday! Indeed, next stop is India! (Right after Newark and Dubai, but those don’t count!)

09/17/2025

This yogi is crazy busy packing for a month long trip to India, coming up very soon!! Stay tuned for lots of Ayurveda posts and pictures!

09/14/2025

Thank you to everyone who was part of yesterday‘s workshop “Finding Balance Through Ayurveda!”

The group of ladies who attended were just so special. Each was kind, inquisitive and deeply invested in their learning and wellness. And they were fun! Each person brought something unique and special to the group, and each gave me an opportunity to not only teach, but also to learn from them. I am incredibly grateful for their presence.

A deeply heartfelt thank you goes out to Olive O’Connell, for the delicious Ayurveda food and beverages. We were eating or drinking something delicious and nutritious pretty much at every point during the workshop. It was wonderful!

Another special thank you goes out to Carol Dennis, for the scrumptious homemade vegan dessert!

More information will be coming soon on our next workshop! 

09/13/2025

09/13/2025

Did your plans for tomorrow get cancelled? Would you prefer to be inside learning about and experiencing ultimate self-care, instead of being in the 90+ temps tomorrow?

There is still room for you at our half-day workshop, Finding Balance Through Ayurveda! We welcome last minute sign-ups because we want to feed you, nourish you, and teach you how to help your body transition from this heat to the inevitable chill that will soon be in the air.

For more details and to sign up- - - -

https://www.facebook.com/events/1104892164864129