Polk County Suicide Prevention Coalition

01/11/2026

Check out this brand new webinar from Mindspring on January 14 | Substance Use and Mental Health: The Impact of Stress, Trauma, and Life Circumstances
Discover why mental health and substance use challenges often occur together and learn how trauma, chronic stress, work environments, family habits, and life circumstances affect a person’s risk and recovery. This course emphasizes the underlying causes behind these issues and explains how relationships, the body, and daily environments all play a role. Part 1 in a 3-part series.
Register here

Learn why mental health and substance use challenges often occur together and how trauma, chronic stress, work environments, family habits, and life circumstances affect a person’s risk and recovery. This course emphasizes the underlying causes behind these issues and explains how relationships, t...

01/11/2026

Free public Introduction to HOPE workshop on January 22, 3:00-4:00 pm ET. It is virtual and open to the public. Spread the word - let’s make 2026 the year when everyone knows about the HOPE framework and PCEs: https://positiveexperience.org/train-with-us/public-introduction-to-hope-workshops/?utm_source=mailchimp&utm_campaign=9b0205738a-hope-newsletter-01-2026&utm_medium=email&utm_term=0_-3837227626-456550836

01/10/2026

Our friends at Mindspring have updated their Resources and Advocacy Guide! Check out this great compilation at:

01/09/2026

Check out this training opportunity from our friends at Orchard Place: Trauma Informed Care (TIC) is an organizational structure and treatment framework that involves understanding, recognizing, and responding to the effects of all types of traumas. It emphasizes physical, psychological and emotional safety for both consumers and providers, and helps survivors rebuild a sense of control and empowerment:

The annual Psychological Trauma & Juvenile Justice Conference provides education and training on current research and practice trends. Find information here.

01/08/2026

Curious about the difference between 988 and 911? Check out this great one-page fact sheet that SAMHSA created:https://www.samhsa.gov/sites/default/files/fact-sheet-key-differences-988-vs-911.pdf

01/04/2026

Check out this upcoming webinar from Mindspring on January 7 | Understanding Motivation and Procrastination
Almost everyone procrastinates sometimes. But if you continue to put things off, then regret it and feel bad about yourself afterward, it’s easy to get caught in a cycle that can have a negative impact on your physical & mental health. Explore the reasons why people procrastinate and learn techniques to get and stay motivated.
Register here

Almost everyone procrastinates sometimes. But if you continue to put things off, then regret it and feel bad about yourself afterward, it’s easy to get caught in a cycle that can have a negative impact on your physical & mental health. Explore the reasons why people procrastinate and learn techniq...

12/28/2025

Our friends at Mindspring: Mental Health Alliance have a webinar coming up on January 6 | The Psychology of Confidence & Self-Esteem
People with low self-esteem and self-confidence often see themselves in a distorted way that can negatively impact their personal relationships, work, and education. Explore protective & vulnerability factors in self-esteem and learn practical tips to overcome self-limiting beliefs and strengthen self-confidence with a licensed therapist.
Register here

People with low self-esteem and self-confidence often see themselves in a distorted way that can negatively impact their personal relationships, work, and education. Explore protective & vulnerability factors in self-esteem and learn practical tips to overcome self-limiting beliefs and strengthen se...

12/22/2025

Check out this upcoming webinar from our friends at Mindspring: Mental Health Alliance on January 5 | Creating Positive Connections in Discipline
Does punishment change children’s behavior? Explore the differences between discipline and punishment - and learn how discipline can be used to create trusting relationships that foster success. This course is designed for professionals who work with children and families and is developed from a culturally conscious and trauma-informed lens.
Register here

Does punishment change children’s behavior? Explore the differences between discipline and punishment - and learn how discipline can be used to create trusting relationships that foster success. This course is designed for professionals who work with children and families and is developed from a c...

12/16/2025

Check out upcoming webinar taking place tomorrow (December 16) on Special Issues in Women's Mental Health
Women with premenstrual disorders are much more likely to have birth-related depression, according to researchers. And the relationship works both ways: those with perinatal depression are also more likely to develop premenstrual disorders after pregnancy and childbirth. These are severe and chronic conditions that need medical attention and treatment. Explore the symptoms, causation, and treatment of Premenstrual Dysphoric Disorder, Perinatal Depression, and Perinatal Anxiety and learn practical strategies to manage symptoms with a licensed therapist.
Register here

Women with premenstrual disorders are much more likely to have birth-related depression, according to researchers. And the relationship works both ways: those with perinatal depression are also more likely to develop premenstrual disorders after pregnancy and childbirth. These are severe and chronic...

12/12/2025

The Iowa Healthiest State Initiative is looking for speakers for the 2026 Healthiest State Conference on April 22 at the FFA Enrichment Center in Ankeny!

Keynote and breakout sessions on topics like workplace well-being strategy, culture, policy, leadership, equity, implementation, and technology are available. Submit your application below and present to a diverse group of HR professionals, wellness coordinators, and organizational leaders this spring: https://www.surveymonkey.com/r/F6CS8MV?fbclid=IwY2xjawOmvQdleHRuA2FlbQIxMABicmlkETFONFc3bXhEeU5MaTY5bjVVc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHoaOpMD3MrhB_t1N4BYHlupvaorqzefsrU6vA11C97DSFWoG2TQvOjkNrgPO_aem_3WDztYLxgemIN6Rltxj9xA

12/10/2025

Tickets are live for the 2026 Diamonds and Donations Gala! This Gala funds the Foster Cares Fund which is utilized to provide FREE mental health services here in Central Iowa. Purchase your table or tickets today: https://www.diamondhearttherapy.com/annual-gala

12/09/2025

Mindspring Mental Health Alliance is hosting their 3rd Annual Trivia Night Fundraiser on Tuesday February 10th. Trivia teams and sponsorship information can be found below and on their website! https://www.mindspringhealth.org/get-involved/trivia-night-fundraiser