Braden McGowan DC

10/09/2024

Week four on the books!

This was Urbandale's first week with a full 7 on the roster, these girls put in a ton of fight and their improvement is showing. We still have more work to do... it's not over yet!

09/25/2024

09/06/2024

Not at ton of movement in this week's Men's D3 as only the Eastern League was in action.

Game results have shuffled the middle of the deck, and finally, cracks the Top 10 with Red River falling out.

There are lots of teams in action this week, so look for big changes next week as the season standings mature.

09/05/2024

09/04/2024

09/03/2024

New fall hours! To schedule call or text (515) 423-0520

08/14/2024

It’s finally time! First practice of the season starts NEXT WEEK!
No experience necessary!

Bring a friend, tell a friend, be a friend!

Got questions? Send us a message!

08/09/2024

EIRA will open the fall season in September with clinics in SoCal, Colorado and Iowa.
Registration is open for the Iowa clinic now on www.eirarugby.org
So Cal and Colorado will open soon.
Between Sept and Dec we expect to visit the Northeast, Northwest, Midwest, Heartland, Carolinas, Nor Cal and any other locations that will have us. ,

08/05/2024

Join us THIS Wednesday, August 7th at 5:30pm in the Urbandale Cafeteria (Enter through the front entrance).

Learn about the game, meet our coaches, ask some questions, and see how you can become part of the Urbandale Girls Rugby team.

No experience needed— everyone is welcome!

07/30/2024

Wanting to play in one of the fastest-growing sports in Iowa? Here is your chance, everyone is welcome! Fill out the form if you’re interested or have any questions about the upcoming season. 🤘🏼

https://docs.google.com/forms/d/e/1FAIpQLSeCk9A30A5uK0dZIeOtODnKK9Pg_6uS8d1Zzq6GvutT6C8gow/viewform?usp=sf_link

07/30/2024

USA WOMEN'S RUGBY SCORED AS TIME EXPIRED TO WIN ITS FIRST EVER MEDAL IN RUGBY SEVENS 😱

07/27/2024

Shout out to for running the Bix 7 with me! Next up, half marathon.

07/26/2024

07/06/2024

Looking to bring a new team to Urbandale and what better way than to start a Girls team!! Of any body knows any Urbandale girls who would love to try a new sport please reach out to us via messenger!

07/03/2024

Congratulations to Hunter on his next journey!!

06/23/2024

Proud moment to see the boys playing for select side teams!!
West Des Moines Wombats Rugby Club Academy
Kyland Johnson
Prince Mugisha
Iowa High School Selects Rugby
Hunter Bagby
Jacob hughell