Des Moines Prenatal Massage

Des Moines Prenatal Massage Trauma informed therapist who specializes in prenatal, postpartum and pain management massage.

Join us for a feel-good evening at Low Toxy 🌿April 23 at 5:30 PM | $30Enjoy an all-levels Pilates class with Lindsey fr...
04/10/2026

Join us for a feel-good evening at Low Toxy 🌿

April 23 at 5:30 PM | $30

Enjoy an all-levels Pilates class with Lindsey from Des Moines Prenatal Massage, followed by a quick intro to low-toxin living with Ashley Asberry.

✨ Move, learn, and give back! Proceeds support the Iowa Environmental Council.

Spots are limited, so book now! https://bit.ly/4nCY0LQ

Massage is more than just a luxury. It can help reduce stress, relieve muscle tension, improve circulation, and support ...
04/06/2026

Massage is more than just a luxury. It can help reduce stress, relieve muscle tension, improve circulation, and support overall wellness.

Learn about some of our massage options catered toward prenatal and postpartum mothers https://bit.ly/3PBCxI4

Did you know that prenatal massages can lead to improved mood regulation and cardiovascular health?Hormones associated w...
04/03/2026

Did you know that prenatal massages can lead to improved mood regulation and cardiovascular health?

Hormones associated with stress can be reduced and dopamine and serotonin levels can increase.

Massage isn't a luxury; it's self care.

Schedule a prenatal massage today: https://bit.ly/4nCY0LQ

I hope to see you THIS FRIDAY for this month's YoMassage session! YoMassage is a fusion of relaxing and supportive resto...
03/24/2026

I hope to see you THIS FRIDAY for this month's YoMassage session! YoMassage is a fusion of relaxing and supportive restorative positions, hands-on massage therapy, and mindfulness of the breath and body. The session consists of gentle restorative positions, which will be held for 5-10 minutes with the use of props.

Register today: https://bit.ly/4nG1nSq

After birth, your body is recovering, adjusting, and carrying so much (physically and emotionally). Massage helps ease t...
03/19/2026

After birth, your body is recovering, adjusting, and carrying so much (physically and emotionally).

Massage helps ease tension, support circulation, calm the nervous system, and create space for rest in a season where rest can feel hard to come by.

Caring for yourself isn’t extra. It’s part of healing. And you deserve that care. 🌿

Happy St. Patrick's Day! We feel so lucky to have all of you! 🍀
03/17/2026

Happy St. Patrick's Day! We feel so lucky to have all of you! 🍀

Your body has been through so much, and self-care doesn’t have to be complicated. Here are a few simple ways to care for...
03/13/2026

Your body has been through so much, and self-care doesn’t have to be complicated. Here are a few simple ways to care for yourself at home through gentle massage:

🩵Slow belly massage to reconnect with your core and encourage relaxation
🩷 Neck & shoulder release using light pressure or a warm compress to ease tension from feeding and holding baby
💚 Long, calming strokes on arms and legs to help soothe the nervous system

When your body is growing, birthing, and nourishing a baby, support matters more than ever. Prenatal and postpartum mass...
03/09/2026

When your body is growing, birthing, and nourishing a baby, support matters more than ever. Prenatal and postpartum massage doesn’t just feel good in the moment; it helps regulate your nervous system, ease muscle tension, improve circulation, and support recovery long after your session ends.

With consistency, those benefits build. Less tension. Better sleep. A calmer body.

Because during this season, caring for you is an integral part of the process. 🤍

As a prenatal massage therapist, I get to witness the quiet strength, softness, and resilience of women in one of the mo...
03/08/2026

As a prenatal massage therapist, I get to witness the quiet strength, softness, and resilience of women in one of the most transformative seasons of life. Pregnancy, postpartum, and motherhood ask so much of the body and heart. Today is a reminder that you deserve care, rest, and support through it all.

Here’s to nurturing women as they nurture new life 💐

If we helped you feel cared for, we’d be so grateful if you shared your experience with an online review. Your words hel...
03/05/2026

If we helped you feel cared for, we’d be so grateful if you shared your experience with an online review. Your words help us grow and help mamas and mamas-to-be!❤️

Join us for an Infant Massage Class on Friday, March 6 and learn everything you need to know to massage your baby with c...
03/01/2026

Join us for an Infant Massage Class on Friday, March 6 and learn everything you need to know to massage your baby with confidence. We will learn in a relaxed group environment, and babies are welcome.

This class is open to parents, grandparents, expecting parents, health professionals, and even siblings!

Massage is a skill that every parent should have in their toolbox; you will use these skills for years to come. Sign up today! https://bit.ly/4pAfqds

Address

850 18th Street, Suite B
Des Moines, IA
50314

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