ZenMartialTraining

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United States
Des Moines, IA
ZenMartialTraining

Weight control:
The ability to calibrate your mass index with your nutrition intake through exercise and diet. Injury free.

ZenMartialtraining

An old 12th century chinese military elite training philosophy (Yue Jia Quan) combined with all sorts of routines that envelope a great range of internal exercises (Qi Gong), breathing and relaxation. An effective, low and high-impact form of exercise that involves integration of every muscle, organ, and cell, bringing balance to body and mind to allow enduring progress. Nutrition awareness:
The knowledge to improve your physiological functions to optimize recovery and developemement. Physical proficiency:
The experience to develope your potential in a safe and secure manere. Martial arts:
The reaction to deal with threats as serious as a knife fight or feeling the confidence of a well executed form. Energy work and internal excecise:
The connection to higer sences controling thoughts and breathing.

04/29/2025

09/02/2024

M M!

07/29/2023

🤯

Artificial Intelligence is the new buzzword nowadays, and it has come to Traditional Chinese Medicine. What does this AI future look like?

07/19/2023

If a throw a rock, it lands home!!

04/06/2023

Way outside or way inside, I don't know... But I've been there 📿

Address

Des Moines, IA

Website

http://studymartialarts.org/

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