Rise Up with Kylie

Rise Up with Kylie Mum of 2 active boys and full time teacher - Helping women create more time and energy in their lives through intentional nutrition, movement, & mindset.

Happy Monday! May your day be blessed and your heart be full!
03/16/2026

Happy Monday! May your day be blessed and your heart be full!

A new week always feels like a quiet reset.A moment to pause, notice what’s ahead, and choose what deserves your attenti...
03/16/2026

A new week always feels like a quiet reset.

A moment to pause, notice what’s ahead, and choose what deserves your attention.





03/16/2026

Sunday moments of self-care.

Fresh air, saltwater, time with friends, and a little space to slow down.

Ending the day with a quiet moment of gratitude.Wishing you a restful night and a clear start tomorrow.
03/16/2026

Ending the day with a quiet moment of gratitude.
Wishing you a restful night and a clear start tomorrow.

Sunday evening reflection:Take a moment tonight and reflect on your weekend. Sit in the stillness as you prepare for the...
03/16/2026

Sunday evening reflection:
Take a moment tonight and reflect on your weekend. Sit in the stillness as you prepare for the week ahead.

03/15/2026

One thing I’m learning in my 40s…
listen to what your body needs.





03/15/2026

Post-snow yard clean up yesterday turned into an unexpected upper body workout.

So today I started my morning with mobility and stretching.

A little Sunday self-care.
Day 27 / 30




What are you bringing with you into this week?A small pause before the week begins.A moment to notice what matters and r...
03/15/2026

What are you bringing with you into this week?

A small pause before the week begins.
A moment to notice what matters and release the rest.





03/15/2026

Mother Nature scheduled a bonus workout yesterday. ❄️

Today is full body recovery.

Day 26 / 30.





Snowy Saturday morning.Still no power when we woke up.So we went for a scenic drive to warm up then stopped for breakfas...
03/14/2026

Snowy Saturday morning.
Still no power when we woke up.

So we went for a scenic drive to warm up then stopped for breakfast and much needed coffee.

Came home to find the lights back on.

A good reminder not to take the little things for granted. ❄️



Sometimes the universe is trying to tell us something.Today might be one of those days to slow down and listen.
03/14/2026

Sometimes the universe is trying to tell us something.

Today might be one of those days to slow down and listen.

Our first big snow storm of the year… and this is our state today in a nutshell. Okay, not really… but for mountain pass...
03/14/2026

Our first big snow storm of the year… and this is our state today in a nutshell.

Okay, not really… but for mountain passes, yes. Locally, side roads (and my driveway slick), main roads okay, freeways much better.

UPDATE (3:55 p.m.) The following roads will likely remain CLOSED OVERNIGHT in both directions due to worsening conditions:

- I-90 from North Bend to Ellensburg (MP 34-106)
- US 2 from west of the Summit to Coles Corner (MP 55-85)
- SR 410 from Enumclaw to Greenwater (MP 26-43)

--------

UPDATE: I-90 is CLOSED in both directions from North Bend to Ellensburg (MP 34-106) AND WILL REMAIN CLOSED OVERNIGHT. The highway has severe compact snow and ice, making for treacherous driving conditions with more weather on the way. Spring storms bring freeze/thaw/freeze conditions, essentially turning I-90 into an ice rink.

Normally, we would bring resources in from the lowlands to assist, but there is snow in those areas and those resources are not available.

——-

EXPECT CHALLENGING CROSS-STATE TRAVEL TODAY. IF YOU DON'T NEED TO TRAVEL, DON'T.

Conditions change quickly, and I wouldn't rely on this post for the most up-to-date information. Your best bet for real-time conditions is our travel map:
https://wsdot.com/Travel/Real-time/Map/
or mountain pass reports:
https://wsdot.com/travel/real-time/mountainpasses/

And for those wondering: We haven't a chance to talk to Steve today. He's based in Spokane, and they got some snow, so even if he's not plowing, he's probably making snow angels somewhere. Sleeveless, as always.

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Des Moines, WA
98148, 98198

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