
07/19/2025
🚨 EXTREME HEAT WARNING 🚨
🥵 A Heat Warning is in effect from 12 PM Saturday to 7 PM Wednesday (CDT)
🔥 What to expect:
Dangerously hot conditions with heat index values up to 110°F. These temperatures can pose serious health risks — especially for older adults, young children, and those with chronic health conditions.
💧 Stay Safe Tips:
✔ Stay hydrated — drink water often, even if you’re not thirsty
✔ Avoid strenuous activity during peak heat hours (11am–5pm)
✔ Stay in air-conditioned spaces whenever possible
✔ Check in on neighbors, especially the elderly and vulnerable
✔ NEVER leave children or pets in cars — temperatures rise fast!
🏥 If you experience signs of heat-related illness (dizziness, nausea, rapid heartbeat, confusion), seek medical help immediately.
Please take care and look out for one another. 💙