YogaSix

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness

05/22/2024

It is with a heavy heart that we say goodbye to our Creve Coeue and Des Peres locations. They will live on in the heart and soul of our community. Des Peres was a founding location, one of the original studios, and we are sad to see it go.

Some familiar faces are already across the bridge, and more are likely to join the Yoga Six St. Charles studio. With open arms, we invite you to flow with us there.

Please reach out to 636-410-8498 or email stcharles@yogasix.com

Here is the St. Charles class schedule, we would love to see you there 💚💙 https://www.yogasix.com/location/st-charles

05/15/2024

You may have noticed on our app, you can sign up for Class Points, a reward program that can get you free YogaSix prizes!

Just confirm your information on their side, and it will keep track of your monthly points! Get a 200 points boost just by signing up 😉

05/14/2024

Permanent Schedule Switch on Tuesdays starting June 4th!
https://www.yogasix.com/location/des-peres

05/08/2024

Starting 5/27/24 Power on Tuesdays w/Thi will be move up fom 9:30am to 10am!

04/24/2024

Starwars themed Vinyasa 9:30am, Restore 11am, w/Jerel on Saturday 5/4

May the fourth be with you 🙏

04/04/2024

This workshop will be like taking yourself on a 120-minute retreat 🏝️ a perfect antidote to the busy modern life. You will hold poses between 3-5 minutes which can help to soften tight muscles and targets the deep connective tissues of the body. You also have the added bonus of singing bowls with healing sounds.

Yin will be guided by Y6 Instructor, Ulrikke
The sound bath will be played by guest, Chris Mitchell

Cost $40 for members, $45 for non members

Sign up online or at the front desk 🦋

04/03/2024

Our Members and their families are AMAZING!

Stop by our mini library and take a look at “The World I See” by Adam Schluter, son of our member Colleen ♥️📷

swipe for the sweetest words 🙏

03/30/2024

Final Days to hit 20 or 30 classes for the March Matness Challenge for chances to WIN $250 to Hop in on Sunday for double points!

🐣🐰🪴

03/23/2024

Get LALA LINKed today at Des Peres until 1:30pm! .stl 🔗✨🪩💫

03/21/2024

Pop in for a Pop up with .stl THIS Saturday! It’s the perfect shine to compliment your practice ✨🪩💫🔗

03/21/2024

Join us in Congratulating Kristian on 5️⃣0️⃣0️⃣ Classes at YogaSix!

Be so proud of yourself, Kristan! You are incredible! Cheers to 500 more 😉📿🔥

03/01/2024

Hello March ☘️🌈✨

Don’t forget to sign up for the March Mat-Ness Challenge!

complete 20 classes for a chance to win a $250 prize! Complete 30 classes and gain three entries to win! Cross off classes as you take them!