YogaSix

10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

10/01/2025

The mat moves, but the energy stays 🌸

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

09/15/2025

Check out how YogaSix members find helps them move better in every direction of life.

"My hips, ankles and shoulders have never felt better."

Haven't tried it yet? Y6 mobility is the first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber.

Link in bio to get started!

09/05/2025

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting milestones and deepening their practice.

Have you hit a milestone recently? Share it and tag your home studio in the comments below!

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07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

05/22/2024

It is with a heavy heart that we say goodbye to our Creve Coeue and Des Peres locations. They will live on in the heart and soul of our community. Des Peres was a founding location, one of the original studios, and we are sad to see it go.

Some familiar faces are already across the bridge, and more are likely to join the Yoga Six St. Charles studio. With open arms, we invite you to flow with us there.

Please reach out to 636-410-8498 or email stcharles@yogasix.com

Here is the St. Charles class schedule, we would love to see you there 💚💙 https://www.yogasix.com/location/st-charles

05/15/2024

You may have noticed on our app, you can sign up for Class Points, a reward program that can get you free YogaSix prizes!

Just confirm your information on their side, and it will keep track of your monthly points! Get a 200 points boost just by signing up 😉

05/14/2024

Permanent Schedule Switch on Tuesdays starting June 4th!
https://www.yogasix.com/location/des-peres

05/08/2024

Starting 5/27/24 Power on Tuesdays w/Thi will be move up fom 9:30am to 10am!

04/24/2024

Starwars themed Vinyasa 9:30am, Restore 11am, w/Jerel on Saturday 5/4

May the fourth be with you 🙏

04/04/2024

This workshop will be like taking yourself on a 120-minute retreat 🏝️ a perfect antidote to the busy modern life. You will hold poses between 3-5 minutes which can help to soften tight muscles and targets the deep connective tissues of the body. You also have the added bonus of singing bowls with healing sounds.

Yin will be guided by Y6 Instructor, Ulrikke
The sound bath will be played by guest, Chris Mitchell

Cost $40 for members, $45 for non members

Sign up online or at the front desk 🦋

04/03/2024

Our Members and their families are AMAZING!

Stop by our mini library and take a look at “The World I See” by Adam Schluter, son of our member Colleen ♥️📷

swipe for the sweetest words 🙏

03/30/2024

Final Days to hit 20 or 30 classes for the March Matness Challenge for chances to WIN $250 to Hop in on Sunday for double points!

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03/23/2024

Get LALA LINKed today at Des Peres until 1:30pm! .stl 🔗✨🪩💫

03/21/2024

Pop in for a Pop up with .stl THIS Saturday! It’s the perfect shine to compliment your practice ✨🪩💫🔗

03/21/2024

Join us in Congratulating Kristian on 5️⃣0️⃣0️⃣ Classes at YogaSix!

Be so proud of yourself, Kristan! You are incredible! Cheers to 500 more 😉📿🔥

03/01/2024

Hello March ☘️🌈✨

Don’t forget to sign up for the March Mat-Ness Challenge!

complete 20 classes for a chance to win a $250 prize! Complete 30 classes and gain three entries to win! Cross off classes as you take them!