barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/457zhIe— free 2-week tr...
07/28/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/457zhIe

— free 2-week trial
— included in unlimited studio memberships

Get ready to sweat! We have some super exciting news: Taylor is officially on the mic as our newest instructor-in-traini...
07/27/2025

Get ready to sweat! We have some super exciting news: Taylor is officially on the mic as our newest instructor-in-training! 🎉 Let’s give her a huge warm welcome as she kicks off her certification journey.

Catch Taylor’s instructor-in-training classes:
* Tuesday, July 29th at 9:30 AM
* Thursday, July 31st at 4:30 PM
* Tuesday, August 5th at 4:30 PM
* Thursday, August 7th at 8:15 AM

These special classes are free for members, just $10 for non-members, and class pack clients can use their credits. Come show Taylor some love and support her as she completes her certification!

When your mind shows up, your movement means more.💪 Schedule your classes for the week & experience the benefits of mind...
07/27/2025

When your mind shows up, your movement means more.

💪 Schedule your classes for the week & experience the benefits of mindful movement 💪

FINAL HOURS ⚡️Tap the link in our bio to purchase
07/25/2025

FINAL HOURS ⚡️
Tap the link in our bio to purchase

Flash Sale = on.Just 24 hours to save 25% on 10-class packages. This only happens once a year — shop the sale now throug...
07/25/2025

Flash Sale = on.
Just 24 hours to save 25% on 10-class packages. This only happens once a year — shop the sale now through the 🔗 in our bio.

Coming soon 👀 Flash Sale: 25% off 10-class packages! Starts (and ends) tomorrow — don’t miss out!
07/24/2025

Coming soon 👀
Flash Sale: 25% off 10-class packages!
Starts (and ends) tomorrow — don’t miss out!

Celebrating incredible strength + dedication ✨ Seeing our clients reach their milestones at barre3 STL fills us with so ...
07/22/2025

Celebrating incredible strength + dedication ✨
Seeing our clients reach their milestones at barre3 STL fills us with so much joy. Here’s to every shake, breath, and every step of progress you make. 💪

Double the energy, double the fun! 👯‍♀️Some call it a workout, these two call it bestie time.
07/22/2025

Double the energy, double the fun! 👯‍♀️
Some call it a workout, these two call it bestie time.

New online workouts just dropped! Including a new 45-min b3 Strength!Login to move anytime, anywhere at barre3 online💪h...
07/21/2025

New online workouts just dropped! Including a new 45-min b3 Strength!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40sStPt

— free 2-week trial
— included in unlimited studio memberships

Setting your intention for the week creates a clear focus-helping you stay consistent, motivated, & aligned with your go...
07/20/2025

Setting your intention for the week creates a clear focus-helping you stay consistent, motivated, & aligned with your goals every day. ✍️ ✨

Your practice isn’t about perfection, it’s about presence 💭🤍 Happy Friday! This weekend, our modified schedule means mor...
07/18/2025

Your practice isn’t about perfection, it’s about presence 💭🤍

Happy Friday! This weekend, our modified schedule means more time for you, but we’ve still got opportunities to move with us today and Saturday! Use any extra time to hang out with family or simply treat yourself. 🧡✨

The power is in the practice: show up, stay consistent, & build lasting strength 💪www.barre3.com
07/17/2025

The power is in the practice: show up, stay consistent, & build lasting strength 💪

www.barre3.com

I move with purpose.Not to chase the burn, but to build something deeper.I don’t need to push to prove.I stay steady: ro...
07/17/2025

I move with purpose.
Not to chase the burn, but to build something deeper.
I don’t need to push to prove.
I stay steady: rooted in breath, strong in my own rhythm.
🧡✨💪

I move with purpose.Not to chase the burn, but to build something deeper.I don’t need to push to prove.I stay steady: ro...
07/15/2025

I move with purpose.
Not to chase the burn, but to build something deeper.
I don’t need to push to prove.
I stay steady: rooted in breath, strong in my own rhythm.

barre3 St. Louis in action 💪 ✨ low impact✨ high intensity✨ all are welcome 🔗 your first visit is on us✍️
07/14/2025

barre3 St. Louis in action 💪

✨ low impact
✨ high intensity
✨ all are welcome

🔗 your first visit is on us
✍️

New online workouts available now!Login to move anytime, anywhere at barre3 online💪https://bit.ly/40ksIki— free 2-week t...
07/14/2025

New online workouts available now!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40ksIki

— free 2-week trial
— included in unlimited studio memberships

Weekend affirmation 🧡
07/12/2025

Weekend affirmation 🧡

Wishing our girl, Carly, the biggest happy birthday!🎉 sending you all our love 🧡
07/10/2025

Wishing our girl, Carly, the biggest happy birthday!🎉
sending you all our love 🧡

Address

Des Peres, MO

Opening Hours

Monday 5:45am - 11:45am
4pm - 6:45pm
Tuesday 5:45am - 1pm
4pm - 6:45pm
Wednesday 5:45am - 11:45am
4pm - 6:45pm
Thursday 5:45am - 1pm
4pm - 6:45pm
Friday 5:45am - 1pm
Saturday 7:45am - 11am
Sunday 7:45am - 11am

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Barre3 is a full body workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within.