What are the opening hours?

Monday 5:45am - 11:45am 4pm - 6:45pm Tuesday 5:45am - 1pm 4pm - 6:45pm Wednesday 5:45am - 11:45am 4pm - 6:45pm Thursday 5:45am - 1pm 4pm - 6:45pm Friday 5:45am - 1pm Saturday 7:45am - 11am Sunday 7:45am - 11am

barre3

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

10/14/2025

Thirteen years of dedication, inspiring classes, and building this amazing community. From countless pulses to perfect planks, thank you for bringing your energy and passion to the studio every single day. We’re so lucky to have you leading the way!

Happy anniversary, Melissa! ✨

10/12/2025

tag a friend you want to meet at the barre this week✨

10/08/2025

barre 3 Signature is where it all begins: strength, cardio, & mindfulness woven into one full-body workout.✨

Every class builds endurance, supports recovery, & helps you feel more present and alive in your body.

→ Move with us
link in bio

10/05/2025

Embrace this season of becoming 🍂🫖✨🧡

10/02/2025

Join us in celebrating a massive milestone! This week, we’re cheering for FIVE incredible years of Hailey inspiring and challenging us at barre3!
Hailey, watching your growth as an instructor and your commitment to finding balance and strength in every class is truly inspiring ✨

We are so grateful for the energy, passion, and perfect cues you bring to every class, which has positively impacted so many of our lives.
Your b3 community loves you dearly 🧡

09/30/2025

We’re excited to welcome .stl to the studio on Saturday, October 11th!
Treat yourself to a beautiful, custom-fit piece of permanent jewelry before or after your workout. ✨

Grab a spot in class and get linked—plus, bring a friend for free!

09/29/2025

Live your future self now.

Get 50% off your first month of membership—boost your energy, build lasting strength, and move in a way that supports you inside and out.

*Offer available September 22-October 6. New unlimited members only. Minimum 3-month commitment required.

09/26/2025

It’s time to turn “I should” into “I did.” With modifications that make every workout your own, a supportive community, and a focus on fitness that feels good, we make it possible to start now and stay consistent.

09/25/2025

Celebrating big wins at barre3! ✨ So much love for our dedicated clients hitting their milestones.

Cheers to Lynna on an incredible 1000 classes! What an accomplishment!

And a huge congrats to Allie for reaching 100 classes! You’re crushing it!

Your commitment inspires us all. Keep that amazing energy going! ✨

09/23/2025

Happy 3 year anniversary to our amazing Jamie! ✨ Her classes are pure joy—a perfect mix of tough work, heartfelt encouragement, and so much fun. She has a way of making every single person feel seen and supported, whether it’s in her powerful Signature classes or her calming b3 Mindful Flow. When Jamie says “8 more,” you know you’re in for a full 16, and somehow, you’re always laughing through it. 😆

Thank you, Jamie, for your endless energy and the pure magic you bring to our studio every day. We are so lucky to have you. We love you so much! 🧡

09/20/2025

Congratulations to Judy for taking her 250th class! We’ve loved watching you grow stronger, more balanced, and more confident with every single class. Thank you for being such a bright light in our community.

09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.

09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Address

1056 North Ballas Road
Des Peres, MO
63131

Opening Hours

Monday	5:45am - 11:45am
	4pm - 6:45pm
Tuesday	5:45am - 1pm
	4pm - 6:45pm
Wednesday	5:45am - 11:45am
	4pm - 6:45pm
Thursday	5:45am - 1pm
	4pm - 6:45pm
Friday	5:45am - 1pm
Saturday	7:45am - 11am
Sunday	7:45am - 11am

Website

https://online.barre3.com/studio-locations/st-louisdes-peres

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Our Story

Barre3 is a full body workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within.